#soupseason

glowingwithgracee's profile picture

KEEPING THE WOMB WARM: TRADITIONAL CHINESE MEDICINE INSPIRED SOUP🫚🧄🍲 A few years ago I visited a Traditional Chinese Medicine doctor and one of the first things she told me was to “keep the womb warm” by focusing on soups, stews, and broths, while limiting raw foods and icy cold drinks. In TCM “keeping the womb warm” supports blood flow and circulation, supports the uterine lining for implantation, helps ease painful periods, and cooked foods are overall easier on digestion… So whether you’re on your period, preparing for pregnancy, postpartum, or simply wanting a nourishing meal, I’ll be sharing a soup recipe each week to help keep your body warm🥰 So this week we’re making a TCM inspired soup using warming spices like ginger, can’t wait for you to try it! Ingredients -1 lb ground beef -3–4 cloves fresh garlic, minced -1 small onion, diced -1–2 tbsp fresh ginger, minced or grated (or 1tsp dried ginger) -Cayenne pepper, to taste -1 tsp Italian seasoning -8 oz mushrooms, sliced -1 daikon radish, peeled and sliced -4–6 cups beef bone broth -2–3 cups Swiss chard, chopped Instructions -In a large pot over medium heat, cook the ground beef until browned -Stir in the garlic, onion, and fresh ginger, saute for 2–3 minutes -Add the cayenne pepper, Italian seasoning, salt, daikon and sliced mushrooms, stir well. -Pour in the beef bone broth and bring to a boil, then reduce the heat and simmer for 20–25 minutes, until the daikon is tender. -Stir in the chopped chard and simmer for another 2–3 minutes until wilted -Taste and adjust the seasoning as needed Let me know if you try this one!💛 #keepingthewombwarm #healthysouprecipes #soupseason #healthydinners #holistichealth

Grace Wagner Spradlin

1,300,000 次观看 • 15 天前

adampikelivin's profile picture

If you love shepherd’s pie, you’ve gotta try this soup. 🥣 Welcome back to the Soup Series • Part 14! I love shepherd’s pie, so I took those comforting flavours and turned them into a cozy bowl of soup. Perfect for a rainy Sunday, with some garlic toast for dipping. And honestly? This turned out so damn good. Here’s how I made it 👇 INGREDIENTS • 1 lb extra-lean ground beef • 2 medium onions, diced • 5 medium russet potatoes, peeled and cubed • 2 large carrots, diced • 2 large celery stalks, diced • 6 garlic cloves, minced • 1 L chicken broth, divided, plus more to thin if needed • 1 cup of water • 1 tsp dried thyme or a few fresh sprigs • 1 tsp savoury • 1 tsp smoked paprika • Pinch of chili flakes • About 1 tsp salt, to taste • Black pepper, to taste • A few splashes of Worcestershire sauce • 2 bay leaves • 1 cup frozen peas • Handful of shredded marble cheddar • Chives and cracked pepper, to serve • Baguette slices and garlic butter METHOD👨‍🍳 1. Brown the beef in a large pot with some of the salt and pepper. Add the onions and cook until softened. 2. Meanwhile, boil the potatoes in a separate pot until fork-tender, then drain. 3. Add the carrots, celery, garlic, thyme, savoury, paprika, chili flakes and Worcestershire sauce to the beef. Cook for a few minutes, stirring. 4. Blend the cooked potatoes with 500 mL of the broth until smooth, working briefly to avoid making them gluey. If hot, check your blenders hot use. 5. Stir the remaining broth, 1 cup of water and blended potatoes into the beef mixture. Add the bay leaves and simmer gently on low for about 20 minutes, stirring often, until the vegetables are tender. 6. Stir in the cheddar and cook gently for another 5 minutes. Add the peas and cook for another 5 minutes. Remove the bay leaves, taste and adjust seasoning. I ended up adding more salt and pepper at this point. 7. Spread baguette slices with garlic butter and broil until golden, watching closely. Serve alongside the soup with chives and cracked pepper. Are you trying this one? Save the recipe and follow along for more soups like this! 🙌 #ShepherdsPie #SoupSeason #ComfortFood #HomemadeSoup #souprecipes

adampikelivin

80,800 次观看 • 3 天前

aelencooks's profile picture

LASAGNA SOUP ingredients: 1 lb ground beef 1/2 yellow onion, diced 4 garlic cloves, minced 2 tbsp butter 1/2 box of lasagna noodles, broken 2 spoonfuls of tomato paste 1 jar of marinara sauce, 28 oz 1 box of beef broth, 32 oz 1/2 C heavy cream 1/4 c fresh parsley Parmesan cheese, small handful Mozzarella cheese, small handful Fresh Basil Salt Pepper Tony’s creole seasoning Red pepper flakes Paprika Italian seasoning Oregano Black pepper Adobo seasoning Cream mixture: Ricotta Parmesan Mozzarella Parsley Directions: 1. In a big pot, on medium- low heat, add in your butter. Sauté your onion until translucent & toss in your garlic. Once garlic is fragrant, add in your ground beef. 2. Season your ground beef & cook until browned. Add in your 2 tbsp of tomato paste. Mix with your beef with tomato paste & cook for 3-4 mins before adding in your marinara sauce. 3. Once marinara comes to a simmer, add in your beef broth. Bring heat to med-high. Once your meat sauce comes to boil add in your lasagna pieces. Cover & let it cook for 6-7 mins 4. Toss in your heavy cream, with Parmesan & mozzarella cheese. Follow that with a second round of the same seasonings (a little less than before). Mix before adding in your fresh parsley & fresh basil. Cover for another 5 mins, let it simmer on low. 5. For ricotta mixture: in a small bowl add 2 parts ricotta, 1 part mozzarella & Parmesan. Add in fresh basil. Mix. 6. Serve your lasagna soup with ricotta mixture, garnish with parsley & Parmesan 7. Enjoy :) #lasagnasoup #fallrecipes #soupseason #soup #easyrecipe

Aelen 🤍

24,700,000 次观看 • 1 年前

theemilyrangel's profile picture

Cozy, creamy, and packed with flavor 🍅🍂 This roasted tomato soup is made with oven roasted tomatoes, garlic, fresh basil, and a touch of cream. The perfect bowl of comfort, especially with a crispy pepper jack & Gouda grilled cheese on the side! 🧀 Full recipe down below, you can also find it in the link in my bio! 🤎 Roasted tomato soup Ingredients: ⁃ 4 Roma tomatoes ⁃ 4 tomatoes on the vine ⁃ 2 cups cherry tomatoes ⁃ 1 large red bell pepper ⁃ 2 whole garlic heads ⁃ 1 large yellow onion ⁃ 6 oz tomato paste ⁃ 1 1/2 cup chicken broth ⁃ Handful of basil ⁃ Small parm rind ⁃ 1/2 cup heavy cream ⁃ Thyme ⁃ Oregano ⁃ Garlic powder ⁃ Onion powder ⁃ Chicken bullion ⁃ Red chili flakes ⁃ Italian seasoning ⁃ Salt and pepper Instructions 1. Start by washing and prepping your vegetables. 2. Dice the Roma tomatoes, tomatoes on the vine, onion, and bell pepper. 3. Slice the tops off the garlic heads, just enough to expose the cloves. 4. Add all of the vegetables to a baking dish. Drizzle generously with olive oil and season with thyme, oregano, red chili flakes, Italian seasoning, salt, and pepper. 5. Roast at 425°F for 35–40 minutes. 6. Once the vegetables are done roasting, transfer everything to a pot except the garlic heads. Add the juices released from the vegetables, along with the tomato paste and chicken broth. 7. Give everything a stir, then squeeze the roasted garlic cloves into the pot. Add the basil, 1½ teaspoons salt, 1 tablespoon onion powder, 1 tablespoon garlic powder, ½ teaspoon thyme, 1 tablespoon chicken bouillon, and a small Parmesan rind. 8. Stir, cover, and simmer over medium heat for 15 minutes. 9. Transfer everything to a blender, or use an immersion blender, and blend until smooth. 10. Stir in the heavy cream and mix until well combined. 11. Garnish with a drizzle of heavy cream and fresh basil. Enjoy with a delicious pepper jack and Gouda grilled cheese sandwich! #tomatosoup #soupseason #recipesoftiktok #fall #cozyrecipes

Emily Rangel

3,700,000 次观看 • 2 个月前