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This #UniMentalHealthDay, we're sending a gentle reminder to students: You are not alone 💚 Going to uni is exciting, but it can also be overwhelming at times, and that's normal. No matter the time or day, if you need to talk, we're here to listen. Call free ☎ 116 123.
1:16
samaritans's profile picture

This #UniMentalHealthDay, we're sending a gentle reminder to students: You are not alone 💚 Going to uni is exciting, but it can also be overwhelming at times, and that's normal. No matter the time or day, if you need to talk, we're here to listen. Call free ☎ 116 123.

Samaritans

11,278 views • 1 year ago

✅ Commit to a routine 🎨 Be creative 🤝 Connect with other people 🌳 Spend time outside 🎾 Exercise 📵 Spend less time on screens Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health ⬇️ #UniMentalHealthDay
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UniofOxford's profile picture

✅ Commit to a routine 🎨 Be creative 🤝 Connect with other people 🌳 Spend time outside 🎾 Exercise 📵 Spend less time on screens Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health ⬇️ #UniMentalHealthDay

University of Oxford

13,646 views • 2 years ago

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