#weightlossjourney

God told me to show my results TODAY! 🙌🏽300 lbs to NOW! 7 years of consistency! Over 40 and STILL going! Every workout I share, I DO! Your starting point isn’t your ending point! Happy #FitnessFriday! #TGIF #FitnessMotivation #WeightLossJourney #Over40Fitness #FYP #CHANYAFOREVER
Chanyathebody80,977 次观看 • 2 天前

0:32
Sensitive content
This media may contain sensitive content.

Medical experts: what are your thoughts? It’s an umbilical hernia. I need to have something done about it sooner rather than later. I’ve tried braces, tape, etc. without much relief. All part of the journey I guess. #weightlossjourney #weightloss #fatloss #fat #hernia
Ethan Benard462,585 次观看 • 10 个月前

My signature Caesar that I ate almost every day while going down from 660 to 500lbs 👀 This was higher calorie because of the chicken thigh… regardless, this was one of my 2 meals every day, it kept me full, and helped me reach my nutrition goals 😁 #weightlossjourney #cooking
Ethan Benard251,928 次观看 • 11 个月前

