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1. Download Cursor 2. Open project / make a folder 3. Maximize the chat 4. Remove all mental filters and just yap to it about any idea you you have, usually whatever you're making doesn't get interesting until like 20-30 minutes in of constant feedback 5. Just get reps

Frank

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478,496 Aufrufe • vor 9 Monaten •via X (Twitter)

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Let’s talk about RIR, or reps in reserve. I felt like I could get 1 more at 4 reps, yet dug deep and got almost 3 more. If I had Dorian Yates yelling at me, I could have probably gotten 10 more. The issue with these arbitrary rules like RIR and RPE is they don’t account for the mental aspect of lifting. Hence why, since I’m obviously not as smart and awesome as “the science” community and my pro card was a fluke, and I certainly can’t read studies or even the menu at IHOP, I just go until I can’t do another full rep with decent form. Most people train like p*ssies already. Imagine trying to have someone soft as charmin guess how many reps they have left at 4 reps in. Stop overthinking it. No need to go beyond failure, but just lift the damn weight until you can’t do a good rep and then put it down. Or not, whatever. 😂

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