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1. Download Cursor 2. Open project / make a folder 3. Maximize the chat 4. Remove all mental filters and just yap to it about any idea you you have, usually whatever you're making doesn't get interesting until like 20-30 minutes in of constant feedback 5. Just get reps

Frank

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477,209 views • 7 months ago •via X (Twitter)

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Let’s talk about RIR, or reps in reserve. I felt like I could get 1 more at 4 reps, yet dug deep and got almost 3 more. If I had Dorian Yates yelling at me, I could have probably gotten 10 more. The issue with these arbitrary rules like RIR and RPE is they don’t account for the mental aspect of lifting. Hence why, since I’m obviously not as smart and awesome as “the science” community and my pro card was a fluke, and I certainly can’t read studies or even the menu at IHOP, I just go until I can’t do another full rep with decent form. Most people train like p*ssies already. Imagine trying to have someone soft as charmin guess how many reps they have left at 4 reps in. Stop overthinking it. No need to go beyond failure, but just lift the damn weight until you can’t do a good rep and then put it down. Or not, whatever. 😂

Let’s talk about RIR, or reps in reserve. I felt like I could get 1 more at 4 reps, yet dug deep and got almost 3 more. If I had Dorian Yates yelling at me, I could have probably gotten 10 more. The issue with these arbitrary rules like RIR and RPE is they don’t account for the mental aspect of lifting. Hence why, since I’m obviously not as smart and awesome as “the science” community and my pro card was a fluke, and I certainly can’t read studies or even the menu at IHOP, I just go until I can’t do another full rep with decent form. Most people train like p*ssies already. Imagine trying to have someone soft as charmin guess how many reps they have left at 4 reps in. Stop overthinking it. No need to go beyond failure, but just lift the damn weight until you can’t do a good rep and then put it down. Or not, whatever. 😂

Marc Lobliner - IFBB Pro

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As if tonight couldn’t get any better, Leaky Black just iced two free throws for the Hornets to secure a win over Minnesota. Put up 7 PTS (2-3 FG, 1-1 3PT), 3 REB, 1 AST and 1 BLK in just 5 minutes of action. #GDTBATH

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minutes before Tina was genuinely worried Carmy was about to unalive himself in there but somehow Claire an ER doctor doesn't get that he's in the midst of a mental health crisis and just stays there eavesdropping on him and making the situation worse??

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Vibe coding is fun but paying $1,000 bill to Vercel or getting attacked by a hacker is painful So you can just copy this 12 rules and forget it about 1- Open Cursor 2- Add a new Cursor rule 3- Copy and paste the rules (Link in the comment)

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▫️UPSC loves asking about ‘Places in the News’. Team Proxy Gyan have compiled it in a single PDF document. How to get it? 1. Like and Retweet this post. 2. Comment places in news. You will get the download link directly in your inbox.

▫️UPSC loves asking about ‘Places in the News’. Team Proxy Gyan have compiled it in a single PDF document. How to get it? 1. Like and Retweet this post. 2. Comment places in news. You will get the download link directly in your inbox.

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“Never give up. Always fall back to your level of training. It’s all about mental toughness. That’s what’s going to get you through a game. Not 1 quarter, 2 quarters, 3 quarters all 60 minutes,” Jalen Milroe

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“Never give up. Always fall back to your level of training. It’s all about mental toughness. That’s what’s going to get you through a game. Not 1 quarter, 2 quarters, 3 quarters all 60 minutes,” Jalen Milroe

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The Winning Difference

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HE BETTER GET A GOOD ENDING?!! YOU CAN'T JUST MAKE ME LIKE HIM SO MUCH IN THE SPAN OF 6 MINUTES AND NOT DO THAT #TWWWOG

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Mina 💕 ll Izuocha CEO 🍵 ll #VOTENAMI ⚡️🧡

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You're living in denial if you think people would turn up just to get the glimpse of a 'star' at 40° C scorching heat. DMK and NDA have no idea what's about to hit them on April 23! 🧨

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I just launched a Social-Gambling website, where we can actively engage each other, chat, post codes, get AI analyzed predictions, get daily predictions, compete in bet challenges, Rank up and lots more. Kindly test it out and drop your honest opinion, this is my first project and I'm open to constructive criticism and any feature you think would make this plaform great for you.

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9-5 jobs are comfort money. They give you just enough money to make it hard to leave. Then you buy a house, get a car, have kids. Then it's too much risk to leave the job. Next thing you know, you blink, and you're 60.

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154,456 views • 1 month ago

been getting a lot of qs on how i vibe coded this demo. and the answer is: stop acting like a coder and start acting like a PM! my exact playbook👇 1. logic first ignore the UI/graphics. focus strictly on how it works. do a massive brain dump of every requirement into a plain txt file and drop it in your root folder. make it exhaustively detailed. 2. the stack · Nano Banana 2 (tiles/textures/3D refs) · Tripo AI (turning the 2D pics into actual 3D models) · Cursor + Opus 4.6 (doing the heavy lifting) · Netlify (deploy) 3. hire the AI PM feed your brain dump to an LLM. tell it to write a technical spec sheet like a senior PM would. drop that in the root too. 4. the scrum master have it break the entire project down into a markdown checklist by phases. notice we still haven't touched the codebase yet. that's the point. 5. let it cook go to your agent in Cursor and literally just prompt "Start Phase 1". test locally. bugs? tell it to fix. works? "Start Phase 2". loop this until you're done. Now you can focus on visuals, refine them with the agent. And yes, it can deploy it for you too if you give it perms. stop rushing to the editor. architect the idea and let the AI sweat the code. Open sourced repo in the qt post below

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9-5 jobs are comfort money. They give you just enough money to make it hard to leave. Then you climb the ladder, buy a house, get a car, have kids. Then it's too much risk to leave the job. Next thing you know, you blink, and you're 60.

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PhD Students - How to generate a graphical abstract in seconds? 1. Go to 2. Copy and paste your abstract 3. ResearchViz will generate graphical abstract. You can download it as PPT and make any changes. Anything you would like to add? #phd

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