1. Wearing plastic/chemical filled clothing.

This is Toxicologist Yvonne Burkart. She's spent years researching what's REALLY damaging our bodies. Her message? We have no idea just how toxic our modern lifestyle is... Here are 8 things you need to STOP doing (they're poisoning your body):

8. Lighting candles.

7. Cooking with THIS type of cookware.

6. Eating processed foods.

5. Not filtering your water. (My favorite filter that ACTUALLY removes fluoride: )

4. Not opening your windows.

3. Drinking from "to-go" coffee cups.

2. Using cosmetics with these ingredients.

These are 8 of the biggest toxins in our lifestyles that can lead to various types of cancers & other chronic diseases. It is 100% worth it to make it a conscious effort to remove them from your life. Our health is all we have. Once we lose it, we might never get it back.

Which of these actions surprised you the most? Is there anything missing here? Let me know below. & follow me @morellifit for more content like this. (RT this to help someone avoid these harmful toxins)

What about wearing plastic chemical filled masks?

My lycra bike clothing is probably some serious crap. Bummer. Not a lot of alternatives out there yet. Maybe that’s a new industry waiting to be created - healthy workout clothes.

Finding quality 100% cotton with no plastics added clothes has become more difficult. Especially undergarments

Are there any sports bras that are organic?

This is the hardest. How many of us can spend the money on a new wardrobe for our entire family? 😩

Organic cotton all the way!

What of recycled plastic clothing @patagonia and all of the super soft fuzzy blankets coming from China? ( a favorite Christmas item) If we know this “fabric” is an endocrine disrupter why is it allowed to be imported en masse? We have a fertility problem. Could it be from mass exposure to endocrine disruption? @RealRFKJR2024

When you purchase linen to replace fabrics with, opt for pure linen and say a hard no to it being mixed with other materials. It even says in the Bible to be careful what you wear on your skin and that certain mixed fabrics create an unhealthy environment for the bearer.