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100 Skips 5 Times It’s the little things that count. All you need is 5 minutes. #BodyAndMind

Chiamaka Nwakalor-Egemba

128,492 subscribers

32,692 views • 2 years ago •via X (Twitter)

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10 Comments

eduu2 years ago

Na true ohh you just reminded me that I should be skipping too this morning . Thank uu

Onume Nduka💍🌹2 years ago

Good job 😀 . I need to get skipping rope and a good sports bra so I can shed this baby fat 😔

Uchennaya2 years ago

My coach does 5k plus skips a day. FitPam is a beast😭😭 She makes us do at least 2k skips daily. I stopped for a while, but I'm dusting my skipping rope now. 😎

Chiamaka Nwakalor-Egemba2 years ago

I know FitPam. She is a beast and she does it effortlessly

Healthy Eating with Nazo2 years ago

Reminder🎗️ It doesn't have to make sense to them for it to be right for you. Good Morning 💕

smart_ENGINEER 👷🏾‍♂️2 years ago

Nice nice, make I go find trouble. Na you go defend me

Chiamaka Nwakalor-Egemba2 years ago

🤣🤣🤣🤣🤣🤣

FUNMIGATE2 years ago

Little things add up to big things

God’s Favourite ❤️2 years ago

Woww

IamFunmi2 years ago

My fear is the ground not cracking when I start 🤭 cos this my compound floor ehn 😂

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