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11 Essential Pelvic Stability Exercises

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Muscle Forge

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118,842 views • 3 days ago •via X (Twitter)

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3 Comments

Omar J's profile picture
Omar J3 days ago

hahaha what is this. This is joke, this is nothing to do with pelvic stability. Seems he meant pelvic mobility 😆🤣

TripleTTT's profile picture
TripleTTT3 days ago

Pelvic stability stuff is the boring work I used to skip until my lower back started complaining after every squat session. Ten quiet minutes beats another “I’ll stretch later.”

Blake K's profile picture
Blake K2 days ago

Bruh, just dancing

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