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11 Essential Pelvic Stability Exercises

Muscle Forge

47,557 subscribers

118,842 次观看 • 3 天前 •via X (Twitter)

教育健康养生体育

Anya Rossi• Live Now

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3 条评论

Omar J 的头像

Omar J3 天前

hahaha what is this. This is joke, this is nothing to do with pelvic stability. Seems he meant pelvic mobility 😆🤣

TripleTTT 的头像

TripleTTT3 天前

Pelvic stability stuff is the boring work I used to skip until my lower back started complaining after every squat session. Ten quiet minutes beats another “I’ll stretch later.”

Blake K 的头像

Blake K2 天前

Bruh, just dancing

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