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2/ Fructose Fructose, especially high-fructose corn syrup, can only be metabolized by your liver. When consumed in excess, it contributes to fatty liver disease and insulin resistance. Other sources like agave nectar and processed sugars can have the same harmful effect.

Dr. Eric Berg

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200,359 görüntüleme • 11 ay önce •via X (Twitter)

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Here's the part about sugar almost nobody talks about. Table sugar is half glucose, half fructose. Glucose, every cell can burn. Fructose, your cells can't touch. It goes straight to your liver. And when there's too much, your liver turns it into fat. That's fatty liver disease, building up in and around the organ that filters your blood and runs your hormones. But the liver is the one organ that can regenerate. Even with up to 75% of it damaged, it can grow back. A study in Gastroenterology put kids with fatty liver on reduced fructose for nine days. Their median liver fat dropped from 7.2% to 3.8% in just 9 days. Nine days. Your liver can heal itself. It just needs you to stop overloading it with sugar.

Here's the part about sugar almost nobody talks about. Table sugar is half glucose, half fructose. Glucose, every cell can burn. Fructose, your cells can't touch. It goes straight to your liver. And when there's too much, your liver turns it into fat. That's fatty liver disease, building up in and around the organ that filters your blood and runs your hormones. But the liver is the one organ that can regenerate. Even with up to 75% of it damaged, it can grow back. A study in Gastroenterology put kids with fatty liver on reduced fructose for nine days. Their median liver fat dropped from 7.2% to 3.8% in just 9 days. Nine days. Your liver can heal itself. It just needs you to stop overloading it with sugar.

Epoch Health

33,823 görüntüleme • 1 ay önce

Non-Alcoholic Fatty Liver Disease is excess fat buildup in the liver but not from alcohol. It´s driven by: • Seed oils • Sugar overload • Processed food • Insulin resistance • Chronic inflammation It can lead to cancer, cirrhosis, and early death.

Non-Alcoholic Fatty Liver Disease is excess fat buildup in the liver but not from alcohol. It´s driven by: • Seed oils • Sugar overload • Processed food • Insulin resistance • Chronic inflammation It can lead to cancer, cirrhosis, and early death.

Chris Boettcher

410,037 görüntüleme • 1 yıl önce

🚨Did you know that fructose can fuel cancer by hijacking your liver? (🔗 at end) 1/5) It sounds dramatic, but new research - published in nature has uncovered a chilling new connection between fructose and cancer growth. And it’s not just about sugar making us gain weight; the effects are far deeper and more direct. 🧵Let me break it down. But first, background… High fructose diets are already associated with increased risks of certain cancer, like pancreatic cancer. And there are many known mechanisms whereby fructose can support cancer growth and survival. 🤨But I particularly like these new data, because they reveal just how sneaky cancer can be, effectively hijacking the liver for its own purposes

🚨Did you know that fructose can fuel cancer by hijacking your liver? (🔗 at end) 1/5) It sounds dramatic, but new research - published in nature has uncovered a chilling new connection between fructose and cancer growth. And it’s not just about sugar making us gain weight; the effects are far deeper and more direct. 🧵Let me break it down. But first, background… High fructose diets are already associated with increased risks of certain cancer, like pancreatic cancer. And there are many known mechanisms whereby fructose can support cancer growth and survival. 🤨But I particularly like these new data, because they reveal just how sneaky cancer can be, effectively hijacking the liver for its own purposes

Nick Norwitz MD PhD

49,038 görüntüleme • 1 yıl önce

Coke is swapping high fructose corn syrup for cane sugar. But will it actually improve your health? Many are confused about whether this is actually better or not. As I said on NewsNation - “If you put lipstick on a pig, it's still a pig." Technically, there are some marginal benefits to changing from HFCS to sugar, but it's really marginal. There are arguably some more harms from high fructose corn syrup - it hits your liver faster and can damage your gut lining. So this switch is a small improvement. BUT here's what hasn't changed: You're still drinking liquid sugar. Whether it's HFCS or cane sugar, when you drink either, blood sugar spikes, insulin surges, and fructose heads straight to your liver where it gets converted to fat. This fat accumulates in your liver and around organs, triggering chronic inflammation. This underscores a bigger issue - the food industry is scrambling to figure out how to adapt to the changing demands in the American market, which is to eat healthier, to address our chronic disease epidemic which is crippling our country. But I think it's just window dressing and not a real change. Whether it's cane sugar or HFCS, liquid sugar will still increase your risk for fatty liver disease, type 2 diabetes, heart disease, and obesity. The one thing you can do to improve your health is dramatically drop your sugar consumption.

Coke is swapping high fructose corn syrup for cane sugar. But will it actually improve your health? Many are confused about whether this is actually better or not. As I said on NewsNation - “If you put lipstick on a pig, it's still a pig." Technically, there are some marginal benefits to changing from HFCS to sugar, but it's really marginal. There are arguably some more harms from high fructose corn syrup - it hits your liver faster and can damage your gut lining. So this switch is a small improvement. BUT here's what hasn't changed: You're still drinking liquid sugar. Whether it's HFCS or cane sugar, when you drink either, blood sugar spikes, insulin surges, and fructose heads straight to your liver where it gets converted to fat. This fat accumulates in your liver and around organs, triggering chronic inflammation. This underscores a bigger issue - the food industry is scrambling to figure out how to adapt to the changing demands in the American market, which is to eat healthier, to address our chronic disease epidemic which is crippling our country. But I think it's just window dressing and not a real change. Whether it's cane sugar or HFCS, liquid sugar will still increase your risk for fatty liver disease, type 2 diabetes, heart disease, and obesity. The one thing you can do to improve your health is dramatically drop your sugar consumption.

Mark Hyman, M.D.

18,977 görüntüleme • 1 yıl önce

2) High Fructose Corn Syrup He wants to reduce the use in schools and government programs. Because it's one of the largest factors leading to obesity and metabolic disease. Here's why it's really THAT bad for you:

2) High Fructose Corn Syrup He wants to reduce the use in schools and government programs. Because it's one of the largest factors leading to obesity and metabolic disease. Here's why it's really THAT bad for you:

Jake Gilman

380,385 görüntüleme • 1 yıl önce

A 350ml bottle of Coca-Cola has 39 grams of sugar. This is approximately 10 teaspoons of sugar. High insulin levels cause mitochondrial dysfunction. Cancer cells actively multiply and divide due to the presence of sugar. Cancer cells turn fructose into glucose. It is ridiculous that we give patients fructose (Table sugar, Sodas, fruit juices and energy drinks). Next to every hospital are stalls selling high-fructose corn Syrup. Inside hospitals are fridges selling these products. Yet these products are detrimental to the health of patients. These products contain copious amounts of fructose, which can exacerbate cancer and other metabolic disorders. The interviewee is Dr Robert Lustig. CHANGE or PERISH!

A 350ml bottle of Coca-Cola has 39 grams of sugar. This is approximately 10 teaspoons of sugar. High insulin levels cause mitochondrial dysfunction. Cancer cells actively multiply and divide due to the presence of sugar. Cancer cells turn fructose into glucose. It is ridiculous that we give patients fructose (Table sugar, Sodas, fruit juices and energy drinks). Next to every hospital are stalls selling high-fructose corn Syrup. Inside hospitals are fridges selling these products. Yet these products are detrimental to the health of patients. These products contain copious amounts of fructose, which can exacerbate cancer and other metabolic disorders. The interviewee is Dr Robert Lustig. CHANGE or PERISH!

Eric

76,837 görüntüleme • 10 ay önce

New: Joe Rogan is completely stunned when medical doctor Zach Bush exposes how the pharmaceutical industry is poisoning people and hijacking our brains by altering natural food ingredients: BUSH: “That boxed Apple Juice has the same effect as cocaine on the frontal lobe.” ROGAN: “Really? Why do they put all these crazy ingredients in our food and drinks?” BUSH: “The pharmaceutical industry can only patent a molecule that doesn’t exist in nature which is why they created high fructose corn syrup.” ROGAN: “Why was that the chemical they decided to sell us?” BUSH: “High fructose corn syrup is the exact same molecule as the natural chemical fructose except it’s flipped. It’s actually the complete opposite image of fructose.” ROGAN: “Wait what did they do? How did they flip it?” BUSH: “This version of fructose does not occur in nature. They flipped this molecule through chemical processing and now the liver can’t understand it as a carbohydrate.” ROGAN: “So what does it process it as?” BUSH: “It now has to process it as an inflammatory triglyceride. This small difference causes cardiovascular disease, inflammation to the brain, anxiety disorders, depression, etc.” ROGAN: “Wowww.” BUSH: “When you drink that boxed Apple Juice with high fructose corn syrup in it your brain now thinks this is better than nature because it’s designed to light up your neurochemistry.” ROGAN: “So they’re just manipulating us and hijacking our brains by taking over our neurochemistry?” BUSH: “The moment you believe nature can’t give you everything you need is the moment they break your connection to what it means to be human.”

New: Joe Rogan is completely stunned when medical doctor Zach Bush exposes how the pharmaceutical industry is poisoning people and hijacking our brains by altering natural food ingredients: BUSH: “That boxed Apple Juice has the same effect as cocaine on the frontal lobe.” ROGAN: “Really? Why do they put all these crazy ingredients in our food and drinks?” BUSH: “The pharmaceutical industry can only patent a molecule that doesn’t exist in nature which is why they created high fructose corn syrup.” ROGAN: “Why was that the chemical they decided to sell us?” BUSH: “High fructose corn syrup is the exact same molecule as the natural chemical fructose except it’s flipped. It’s actually the complete opposite image of fructose.” ROGAN: “Wait what did they do? How did they flip it?” BUSH: “This version of fructose does not occur in nature. They flipped this molecule through chemical processing and now the liver can’t understand it as a carbohydrate.” ROGAN: “So what does it process it as?” BUSH: “It now has to process it as an inflammatory triglyceride. This small difference causes cardiovascular disease, inflammation to the brain, anxiety disorders, depression, etc.” ROGAN: “Wowww.” BUSH: “When you drink that boxed Apple Juice with high fructose corn syrup in it your brain now thinks this is better than nature because it’s designed to light up your neurochemistry.” ROGAN: “So they’re just manipulating us and hijacking our brains by taking over our neurochemistry?” BUSH: “The moment you believe nature can’t give you everything you need is the moment they break your connection to what it means to be human.”

Fan Commentary: Joe Rogan Recaps

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Biologist Gary Brecka: Despite being marketed as "healthy", processed yoghurt is actually harmful. "You're eating the yoghurt to get the probiotics, but the flavouring killed all the bacteria... then you add processed ingredients like high fructose corn syrup." "So the health benefit you think you're getting from the probiotic is gone, and you've added all of these processed ingredients to it."

Biologist Gary Brecka: Despite being marketed as "healthy", processed yoghurt is actually harmful. "You're eating the yoghurt to get the probiotics, but the flavouring killed all the bacteria... then you add processed ingredients like high fructose corn syrup." "So the health benefit you think you're getting from the probiotic is gone, and you've added all of these processed ingredients to it."

Wide Awake Media

43,850 görüntüleme • 11 ay önce

This is the boomer uncle who Raj Shamani invited to his podcast to talk on medical and health. The guy who said "Ghee" (also called clarified butter) is a fat burner. Ghee is heavy on saturated fats and every single nutrition and cardiology clinical societies recommend limiting saturated fats. See here: American Heart Association Presidential Advisory on Dietary Fats For lack of a better description, protoplasmic masses without neuronal cohesion, like this guy here, Mr. Prashant Desai, who has absolutely no training in medical and healthcare, who flaunts toilet paper value nutrition certificates for his video background and without an ounce of scientific temper, talking absolute rubbish on nutrition and diet are the ones the public must stay away from. Look at this video. Nutrition and diet specialist Prashant Desai is holding up a bottle of alcohol and claiming that is causes "non-alcoholic" fatty liver. I mean it is like trying to convince the public by holding up a cat and saying its a dog. Basic IQ anyone? Mr. Desai further says non-alcoholic fatty liver never existed in children before 1980. This is absolutely wrong. Fatty liver had been identified in overfed children as early as 1849. His claim that fruit juice is the same as alcohol is also nonsense. He has no actual idea how nutrient metabolism works. Metabolism of alcohol and that of fruit juice (fructose) is completely different. High fructose intake is associated with increased risk of fatty liver disease. Even fresh fruits have fructose in them. The added sugars cause more harm than the natural sugars in your recommended daily portion of fruits/ fruit juices. See here: Alcohol metabolism and fatty liver: Fructose metabolism and fatty liver: Listen to certified clinical nutritionists and doctors. Reject fearmongering nutritional quacks like these. Their narratives harm the public health.

This is the boomer uncle who Raj Shamani invited to his podcast to talk on medical and health. The guy who said "Ghee" (also called clarified butter) is a fat burner. Ghee is heavy on saturated fats and every single nutrition and cardiology clinical societies recommend limiting saturated fats. See here: American Heart Association Presidential Advisory on Dietary Fats For lack of a better description, protoplasmic masses without neuronal cohesion, like this guy here, Mr. Prashant Desai, who has absolutely no training in medical and healthcare, who flaunts toilet paper value nutrition certificates for his video background and without an ounce of scientific temper, talking absolute rubbish on nutrition and diet are the ones the public must stay away from. Look at this video. Nutrition and diet specialist Prashant Desai is holding up a bottle of alcohol and claiming that is causes "non-alcoholic" fatty liver. I mean it is like trying to convince the public by holding up a cat and saying its a dog. Basic IQ anyone? Mr. Desai further says non-alcoholic fatty liver never existed in children before 1980. This is absolutely wrong. Fatty liver had been identified in overfed children as early as 1849. His claim that fruit juice is the same as alcohol is also nonsense. He has no actual idea how nutrient metabolism works. Metabolism of alcohol and that of fruit juice (fructose) is completely different. High fructose intake is associated with increased risk of fatty liver disease. Even fresh fruits have fructose in them. The added sugars cause more harm than the natural sugars in your recommended daily portion of fruits/ fruit juices. See here: Alcohol metabolism and fatty liver: Fructose metabolism and fatty liver: Listen to certified clinical nutritionists and doctors. Reject fearmongering nutritional quacks like these. Their narratives harm the public health.

TheLiverDoc™

847,818 görüntüleme • 2 yıl önce

Fruit Loops should not be fed to children. Or any human for that matter… They contain high fructose corn syrup, seed oils, and multiple food dyes associated with behavioral issues in children… Feed your kids real whole foods and forget the fake processed garbage…

Fruit Loops should not be fed to children. Or any human for that matter… They contain high fructose corn syrup, seed oils, and multiple food dyes associated with behavioral issues in children… Feed your kids real whole foods and forget the fake processed garbage…

Paul Saladino, MD

112,004 görüntüleme • 3 yıl önce

Robert F. Kennedy Jr. is considering a bold move to mandate Coca-Cola to replace high-fructose corn syrup with cane sugar, shedding light on a hidden health issue. High-fructose corn syrup, the primary sweetener in Coca-Cola, not only differs from traditional sugar but also causes the calorie count to exceed what’s listed on the label. A single can of Coca-Cola may contain over 400 calories—far more than consumers realize. This issue isn’t exclusive to Coca-Cola but reflects a larger concern across the beverage and food industries.

Robert F. Kennedy Jr. is considering a bold move to mandate Coca-Cola to replace high-fructose corn syrup with cane sugar, shedding light on a hidden health issue. High-fructose corn syrup, the primary sweetener in Coca-Cola, not only differs from traditional sugar but also causes the calorie count to exceed what’s listed on the label. A single can of Coca-Cola may contain over 400 calories—far more than consumers realize. This issue isn’t exclusive to Coca-Cola but reflects a larger concern across the beverage and food industries.

Shadow of Ezra

156,793 görüntüleme • 1 yıl önce

Why do other countries not complain about their Food and drinks, like the U.S? “Why does the Coca Cola served here have high fructose corn syrup made from genetically engineered corn, the chemical roundup and glyphosate here in the United States, but in other countries, they're using real sugar” We get served daily dose of poison in the U.S.

Why do other countries not complain about their Food and drinks, like the U.S? “Why does the Coca Cola served here have high fructose corn syrup made from genetically engineered corn, the chemical roundup and glyphosate here in the United States, but in other countries, they're using real sugar” We get served daily dose of poison in the U.S.

Wall Street Mav

33,056 görüntüleme • 1 yıl önce

Everyone should agree this is a crime “Why does the Coca Cola served here have high fructose corn syrup made from genetically engineered corn, the chemical roundup and glyphosate here in the United States, but in other countries, they're using real sugar” “We have a seriously different set of ingredients and chemicals that we are being exposed to than other countries.”

Everyone should agree this is a crime “Why does the Coca Cola served here have high fructose corn syrup made from genetically engineered corn, the chemical roundup and glyphosate here in the United States, but in other countries, they're using real sugar” “We have a seriously different set of ingredients and chemicals that we are being exposed to than other countries.”

Wall Street Apes

297,949 görüntüleme • 1 yıl önce

Since 2019, I have been sensitizing people to avoid modern fruits. They are unhealthy, They are unnatural, They are unseasonal, They have zero fibre, They have no nutrients — just fructose. They have no seeds, They have too much fructose that lead to a fatty liver, hypertension, heart diseases and diabetes. But every time I say it, the masses in their denial get bonkers and chaotic. It is even ridiculous seeing people carry fruits and fruit juices to patients admitted in hospitals with metabolic diseases including cancer. It is pure madness and functional illiteracy. CHANGE or PERISH. #FoodFriday

Since 2019, I have been sensitizing people to avoid modern fruits. They are unhealthy, They are unnatural, They are unseasonal, They have zero fibre, They have no nutrients — just fructose. They have no seeds, They have too much fructose that lead to a fatty liver, hypertension, heart diseases and diabetes. But every time I say it, the masses in their denial get bonkers and chaotic. It is even ridiculous seeing people carry fruits and fruit juices to patients admitted in hospitals with metabolic diseases including cancer. It is pure madness and functional illiteracy. CHANGE or PERISH. #FoodFriday

Eric

80,675 görüntüleme • 10 ay önce

ACETAMINOPHEN, Known As Tylenol & Paracetamol Is The Leading Cause Of Liver Failure. It Causes Non Alcoholic Fatty Liver Disease & Actually Dissolves Liver Tissue. Acetaminophen causes 50% of all liver failures & the most Liver transplants in the United States. One Tylenol does as much damage as 6 pints of beer. And when Tylenol & Alcohol consumption are combined, the damage is 20-30 times that, because they are accelerating each other. Don't combine high fructose corn syrup drinks or artificially sweetened diet drinks with Acetaminophen either. The combination accelerates liver damage. It only takes 4,000 mg of Acetaminophen in a 24 hour period to damage the liver. Overshooting 4,000 mg – isn't hard. One Tylenol extra strength pill contains 500 mg of Acetaminophen. If an individual takes two pills up to four times a day, that's 4,000 mg. Add a cold or cough medicine that includes Acetaminophen & you can easily exceed the limit & cause acute liver failure. 5 Damaging Effects From Acetaminophen: 1️⃣ Depletes Glutathione: This vital antioxidant protects your liver & cells. Acetaminophen depletes it, leaving you vulnerable to oxidative stress. 2️⃣ Damages the Liver: Overuse leads to liver toxicity, impairing your body’s ability to detox naturally. 3️⃣ Triggers Inflammation: By increasing harmful byproducts, it causes chronic inflammation in your body. 4️⃣ Harms Gut Health: Acetaminophen disturbs your gut microbiome, leading to imbalances that impact your immunity. It causes gut permeability & lowers good beneficial gut bacteria. 5️⃣ Impacts Hormonal Balance: Toxic buildup interferes with hormone regulation, throwing your body off balance.

ACETAMINOPHEN, Known As Tylenol & Paracetamol Is The Leading Cause Of Liver Failure. It Causes Non Alcoholic Fatty Liver Disease & Actually Dissolves Liver Tissue. Acetaminophen causes 50% of all liver failures & the most Liver transplants in the United States. One Tylenol does as much damage as 6 pints of beer. And when Tylenol & Alcohol consumption are combined, the damage is 20-30 times that, because they are accelerating each other. Don't combine high fructose corn syrup drinks or artificially sweetened diet drinks with Acetaminophen either. The combination accelerates liver damage. It only takes 4,000 mg of Acetaminophen in a 24 hour period to damage the liver. Overshooting 4,000 mg – isn't hard. One Tylenol extra strength pill contains 500 mg of Acetaminophen. If an individual takes two pills up to four times a day, that's 4,000 mg. Add a cold or cough medicine that includes Acetaminophen & you can easily exceed the limit & cause acute liver failure. 5 Damaging Effects From Acetaminophen: 1️⃣ Depletes Glutathione: This vital antioxidant protects your liver & cells. Acetaminophen depletes it, leaving you vulnerable to oxidative stress. 2️⃣ Damages the Liver: Overuse leads to liver toxicity, impairing your body’s ability to detox naturally. 3️⃣ Triggers Inflammation: By increasing harmful byproducts, it causes chronic inflammation in your body. 4️⃣ Harms Gut Health: Acetaminophen disturbs your gut microbiome, leading to imbalances that impact your immunity. It causes gut permeability & lowers good beneficial gut bacteria. 5️⃣ Impacts Hormonal Balance: Toxic buildup interferes with hormone regulation, throwing your body off balance.

Thrilla the Gorilla

29,872 görüntüleme • 10 ay önce

ACETAMINOPHEN, Known As Tylenol & Paracetamol Is The Leading Cause Of Liver Failure. It Causes Non Alcoholic Fatty Liver Disease & Actually Dissolves Liver Tissue. Acetaminophen causes 50% of all liver failures & the most Liver transplants in the United States. One Tylenol does as much damage as 6 pints of beer. And when Tylenol & Alcohol consumption are combined, the damage is 20-30 times that, because they are accelerating each other. Don't combine high fructose corn syrup drinks or artificially sweetened diet drinks with Acetaminophen either. The combination accelerates liver damage. It only takes 4,000 mg of Acetaminophen in a 24 hour period to damage the liver. Overshooting 4,000 mg – isn't hard. One Tylenol extra strength pill contains 500 mg of Acetaminophen. If an individual takes two pills up to four times a day, that's 4,000 mg. Add a cold or cough medicine that includes Acetaminophen & you can easily exceed the limit & cause acute liver failure. 5 Damaging Effects From Acetaminophen: 1️⃣ Depletes Glutathione: This vital antioxidant protects your liver & cells. Acetaminophen depletes it, leaving you vulnerable to oxidative stress. 2️⃣ Damages the Liver: Overuse leads to liver toxicity, impairing your body’s ability to detox naturally. 3️⃣ Triggers Inflammation: By increasing harmful byproducts, it causes chronic inflammation in your body. 4️⃣ Harms Gut Health: Acetaminophen disturbs your gut microbiome, leading to imbalances that impact your immunity. It causes gut permeability & lowers good beneficial gut bacteria. 5️⃣ Impacts Hormonal Balance: Toxic buildup interferes with hormone regulation, throwing your body off balance. 👇Acute Liver Failure From Acetaminophen👇 👇Acetaminophen Toxicity👇 Speaker: Siggi Clavien, Bio Liver Expert Podcast: Dave Asprey, Human Upgrade Podcast

ACETAMINOPHEN, Known As Tylenol & Paracetamol Is The Leading Cause Of Liver Failure. It Causes Non Alcoholic Fatty Liver Disease & Actually Dissolves Liver Tissue. Acetaminophen causes 50% of all liver failures & the most Liver transplants in the United States. One Tylenol does as much damage as 6 pints of beer. And when Tylenol & Alcohol consumption are combined, the damage is 20-30 times that, because they are accelerating each other. Don't combine high fructose corn syrup drinks or artificially sweetened diet drinks with Acetaminophen either. The combination accelerates liver damage. It only takes 4,000 mg of Acetaminophen in a 24 hour period to damage the liver. Overshooting 4,000 mg – isn't hard. One Tylenol extra strength pill contains 500 mg of Acetaminophen. If an individual takes two pills up to four times a day, that's 4,000 mg. Add a cold or cough medicine that includes Acetaminophen & you can easily exceed the limit & cause acute liver failure. 5 Damaging Effects From Acetaminophen: 1️⃣ Depletes Glutathione: This vital antioxidant protects your liver & cells. Acetaminophen depletes it, leaving you vulnerable to oxidative stress. 2️⃣ Damages the Liver: Overuse leads to liver toxicity, impairing your body’s ability to detox naturally. 3️⃣ Triggers Inflammation: By increasing harmful byproducts, it causes chronic inflammation in your body. 4️⃣ Harms Gut Health: Acetaminophen disturbs your gut microbiome, leading to imbalances that impact your immunity. It causes gut permeability & lowers good beneficial gut bacteria. 5️⃣ Impacts Hormonal Balance: Toxic buildup interferes with hormone regulation, throwing your body off balance. 👇Acute Liver Failure From Acetaminophen👇 👇Acetaminophen Toxicity👇 Speaker: Siggi Clavien, Bio Liver Expert Podcast: Dave Asprey, Human Upgrade Podcast

Valerie Anne Smith

726,931 görüntüleme • 1 yıl önce

Hidden liver destroyer lurking in your kitchen It's not alcohol or sugar—the worst offender for many is industrial seed oils loaded with inflammatory omega-6s. Found in mayo, salad dressings, restaurant frying, chips, crackers, protein bars—even "zero sugar" snacks. Excess can spike insulin resistance, inflammation, and contribute to non-alcoholic fatty liver disease. People are waking up to ditching seed oils for healthier fats... 1:43 clip inside—eye-opening warning. Better options: Tallow, lard, avocado oil, grass-fed butter. Time-restricted eating may help reverse fatty liver—studies show promise.

Hidden liver destroyer lurking in your kitchen It's not alcohol or sugar—the worst offender for many is industrial seed oils loaded with inflammatory omega-6s. Found in mayo, salad dressings, restaurant frying, chips, crackers, protein bars—even "zero sugar" snacks. Excess can spike insulin resistance, inflammation, and contribute to non-alcoholic fatty liver disease. People are waking up to ditching seed oils for healthier fats... 1:43 clip inside—eye-opening warning. Better options: Tallow, lard, avocado oil, grass-fed butter. Time-restricted eating may help reverse fatty liver—studies show promise.

Camus

68,867 görüntüleme • 7 ay önce