Загрузка видео...

Не удалось загрузить видео

На главную

2/ Fructose Fructose, especially high-fructose corn syrup, can only be metabolized by your liver. When consumed in excess, it contributes to fatty liver disease and insulin resistance. Other sources like agave nectar and processed sugars can have the same harmful effect.

dr_ericberg's profile picture

Dr. Eric Berg

215,890 subscribers

200,359 просмотров • 10 месяцев назад •via X (Twitter)

Здоровье и велнес
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Here's the part about sugar almost nobody talks about. Table sugar is half glucose, half fructose. Glucose, every cell can burn. Fructose, your cells can't touch. It goes straight to your liver. And when there's too much, your liver turns it into fat. That's fatty liver disease, building up in and around the organ that filters your blood and runs your hormones. But the liver is the one organ that can regenerate. Even with up to 75% of it damaged, it can grow back. A study in Gastroenterology put kids with fatty liver on reduced fructose for nine days. Their median liver fat dropped from 7.2% to 3.8% in just 9 days. Nine days. Your liver can heal itself. It just needs you to stop overloading it with sugar.
1:41

Here's the part about sugar almost nobody talks about. Table sugar is half glucose, half fructose. Glucose, every cell can burn. Fructose, your cells can't touch. It goes straight to your liver. And when there's too much, your liver turns it into fat. That's fatty liver disease, building up in and around the organ that filters your blood and runs your hormones. But the liver is the one organ that can regenerate. Even with up to 75% of it damaged, it can grow back. A study in Gastroenterology put kids with fatty liver on reduced fructose for nine days. Their median liver fat dropped from 7.2% to 3.8% in just 9 days. Nine days. Your liver can heal itself. It just needs you to stop overloading it with sugar.

Epoch Health

33,541 просмотров • 4 дней назад

Non-Alcoholic Fatty Liver Disease is excess fat buildup in the liver but not from alcohol. It´s driven by: • Seed oils • Sugar overload • Processed food • Insulin resistance • Chronic inflammation It can lead to cancer, cirrhosis, and early death.
1:01

Non-Alcoholic Fatty Liver Disease is excess fat buildup in the liver but not from alcohol. It´s driven by: • Seed oils • Sugar overload • Processed food • Insulin resistance • Chronic inflammation It can lead to cancer, cirrhosis, and early death.

Chris Boettcher

409,824 просмотров • 1 год назад

The Dark Truth Behind High Fructose Corn Syrup
4:30

The Dark Truth Behind High Fructose Corn Syrup

Aret Robinson

87,392 просмотров • 1 год назад

10 Years of 400g+ SUGAR Intake (130g of fructose DAILY) Fatty Liver…? Diabetes…? Obesity…?
12:07

10 Years of 400g+ SUGAR Intake (130g of fructose DAILY) Fatty Liver…? Diabetes…? Obesity…?

Mike Fave

12,097 просмотров • 1 год назад

🚨Did you know that fructose can fuel cancer by hijacking your liver? (🔗 at end) 1/5) It sounds dramatic, but new research - published in nature has uncovered a chilling new connection between fructose and cancer growth. And it’s not just about sugar making us gain weight; the effects are far deeper and more direct. 🧵Let me break it down. But first, background… High fructose diets are already associated with increased risks of certain cancer, like pancreatic cancer. And there are many known mechanisms whereby fructose can support cancer growth and survival. 🤨But I particularly like these new data, because they reveal just how sneaky cancer can be, effectively hijacking the liver for its own purposes
0:32

🚨Did you know that fructose can fuel cancer by hijacking your liver? (🔗 at end) 1/5) It sounds dramatic, but new research - published in nature has uncovered a chilling new connection between fructose and cancer growth. And it’s not just about sugar making us gain weight; the effects are far deeper and more direct. 🧵Let me break it down. But first, background… High fructose diets are already associated with increased risks of certain cancer, like pancreatic cancer. And there are many known mechanisms whereby fructose can support cancer growth and survival. 🤨But I particularly like these new data, because they reveal just how sneaky cancer can be, effectively hijacking the liver for its own purposes

Nick Norwitz MD PhD

49,038 просмотров • 1 год назад

2) High Fructose Corn Syrup He wants to reduce the use in schools and government programs. Because it's one of the largest factors leading to obesity and metabolic disease. Here's why it's really THAT bad for you:
0:55

2) High Fructose Corn Syrup He wants to reduce the use in schools and government programs. Because it's one of the largest factors leading to obesity and metabolic disease. Here's why it's really THAT bad for you:

Jake Gilman

380,385 просмотров • 10 месяцев назад

Coke is swapping high fructose corn syrup for cane sugar. But will it actually improve your health? Many are confused about whether this is actually better or not. As I said on NewsNation - “If you put lipstick on a pig, it's still a pig." Technically, there are some marginal benefits to changing from HFCS to sugar, but it's really marginal. There are arguably some more harms from high fructose corn syrup - it hits your liver faster and can damage your gut lining. So this switch is a small improvement. BUT here's what hasn't changed: You're still drinking liquid sugar. Whether it's HFCS or cane sugar, when you drink either, blood sugar spikes, insulin surges, and fructose heads straight to your liver where it gets converted to fat. This fat accumulates in your liver and around organs, triggering chronic inflammation. This underscores a bigger issue - the food industry is scrambling to figure out how to adapt to the changing demands in the American market, which is to eat healthier, to address our chronic disease epidemic which is crippling our country. But I think it's just window dressing and not a real change. Whether it's cane sugar or HFCS, liquid sugar will still increase your risk for fatty liver disease, type 2 diabetes, heart disease, and obesity. The one thing you can do to improve your health is dramatically drop your sugar consumption.
0:44

Coke is swapping high fructose corn syrup for cane sugar. But will it actually improve your health? Many are confused about whether this is actually better or not. As I said on NewsNation - “If you put lipstick on a pig, it's still a pig." Technically, there are some marginal benefits to changing from HFCS to sugar, but it's really marginal. There are arguably some more harms from high fructose corn syrup - it hits your liver faster and can damage your gut lining. So this switch is a small improvement. BUT here's what hasn't changed: You're still drinking liquid sugar. Whether it's HFCS or cane sugar, when you drink either, blood sugar spikes, insulin surges, and fructose heads straight to your liver where it gets converted to fat. This fat accumulates in your liver and around organs, triggering chronic inflammation. This underscores a bigger issue - the food industry is scrambling to figure out how to adapt to the changing demands in the American market, which is to eat healthier, to address our chronic disease epidemic which is crippling our country. But I think it's just window dressing and not a real change. Whether it's cane sugar or HFCS, liquid sugar will still increase your risk for fatty liver disease, type 2 diabetes, heart disease, and obesity. The one thing you can do to improve your health is dramatically drop your sugar consumption.

Mark Hyman, M.D.

18,977 просмотров • 11 месяцев назад

A 350ml bottle of Coca-Cola has 39 grams of sugar. This is approximately 10 teaspoons of sugar. High insulin levels cause mitochondrial dysfunction. Cancer cells actively multiply and divide due to the presence of sugar. Cancer cells turn fructose into glucose. It is ridiculous that we give patients fructose (Table sugar, Sodas, fruit juices and energy drinks). Next to every hospital are stalls selling high-fructose corn Syrup. Inside hospitals are fridges selling these products. Yet these products are detrimental to the health of patients. These products contain copious amounts of fructose, which can exacerbate cancer and other metabolic disorders. The interviewee is Dr Robert Lustig. CHANGE or PERISH!
2:14

A 350ml bottle of Coca-Cola has 39 grams of sugar. This is approximately 10 teaspoons of sugar. High insulin levels cause mitochondrial dysfunction. Cancer cells actively multiply and divide due to the presence of sugar. Cancer cells turn fructose into glucose. It is ridiculous that we give patients fructose (Table sugar, Sodas, fruit juices and energy drinks). Next to every hospital are stalls selling high-fructose corn Syrup. Inside hospitals are fridges selling these products. Yet these products are detrimental to the health of patients. These products contain copious amounts of fructose, which can exacerbate cancer and other metabolic disorders. The interviewee is Dr Robert Lustig. CHANGE or PERISH!

Eric

76,837 просмотров • 8 месяцев назад

Biologist Gary Brecka: Despite being marketed as "healthy", processed yoghurt is actually harmful. "You're eating the yoghurt to get the probiotics, but the flavouring killed all the bacteria... then you add processed ingredients like high fructose corn syrup." "So the health benefit you think you're getting from the probiotic is gone, and you've added all of these processed ingredients to it."
0:48

Biologist Gary Brecka: Despite being marketed as "healthy", processed yoghurt is actually harmful. "You're eating the yoghurt to get the probiotics, but the flavouring killed all the bacteria... then you add processed ingredients like high fructose corn syrup." "So the health benefit you think you're getting from the probiotic is gone, and you've added all of these processed ingredients to it."

Wide Awake Media

43,850 просмотров • 10 месяцев назад

Stop listening to people who are telling you high fructose corn syrup and cane sugar are the same thing. They are lying to you. Thank you Elizabeth Vargas NewsNation
3:42

Stop listening to people who are telling you high fructose corn syrup and cane sugar are the same thing. They are lying to you. Thank you Elizabeth Vargas NewsNation

Vani Hari

13,350 просмотров • 11 месяцев назад

Fruit Loops should not be fed to children. Or any human for that matter… They contain high fructose corn syrup, seed oils, and multiple food dyes associated with behavioral issues in children… Feed your kids real whole foods and forget the fake processed garbage…
0:33

Fruit Loops should not be fed to children. Or any human for that matter… They contain high fructose corn syrup, seed oils, and multiple food dyes associated with behavioral issues in children… Feed your kids real whole foods and forget the fake processed garbage…

Paul Saladino, MD

112,004 просмотров • 3 лет назад

This is the boomer uncle who Raj Shamani invited to his podcast to talk on medical and health. The guy who said "Ghee" (also called clarified butter) is a fat burner. Ghee is heavy on saturated fats and every single nutrition and cardiology clinical societies recommend limiting saturated fats. See here: American Heart Association Presidential Advisory on Dietary Fats For lack of a better description, protoplasmic masses without neuronal cohesion, like this guy here, Mr. Prashant Desai, who has absolutely no training in medical and healthcare, who flaunts toilet paper value nutrition certificates for his video background and without an ounce of scientific temper, talking absolute rubbish on nutrition and diet are the ones the public must stay away from. Look at this video. Nutrition and diet specialist Prashant Desai is holding up a bottle of alcohol and claiming that is causes "non-alcoholic" fatty liver. I mean it is like trying to convince the public by holding up a cat and saying its a dog. Basic IQ anyone? Mr. Desai further says non-alcoholic fatty liver never existed in children before 1980. This is absolutely wrong. Fatty liver had been identified in overfed children as early as 1849. His claim that fruit juice is the same as alcohol is also nonsense. He has no actual idea how nutrient metabolism works. Metabolism of alcohol and that of fruit juice (fructose) is completely different. High fructose intake is associated with increased risk of fatty liver disease. Even fresh fruits have fructose in them. The added sugars cause more harm than the natural sugars in your recommended daily portion of fruits/ fruit juices. See here: Alcohol metabolism and fatty liver: Fructose metabolism and fatty liver: Listen to certified clinical nutritionists and doctors. Reject fearmongering nutritional quacks like these. Their narratives harm the public health.
0:33

This is the boomer uncle who Raj Shamani invited to his podcast to talk on medical and health. The guy who said "Ghee" (also called clarified butter) is a fat burner. Ghee is heavy on saturated fats and every single nutrition and cardiology clinical societies recommend limiting saturated fats. See here: American Heart Association Presidential Advisory on Dietary Fats For lack of a better description, protoplasmic masses without neuronal cohesion, like this guy here, Mr. Prashant Desai, who has absolutely no training in medical and healthcare, who flaunts toilet paper value nutrition certificates for his video background and without an ounce of scientific temper, talking absolute rubbish on nutrition and diet are the ones the public must stay away from. Look at this video. Nutrition and diet specialist Prashant Desai is holding up a bottle of alcohol and claiming that is causes "non-alcoholic" fatty liver. I mean it is like trying to convince the public by holding up a cat and saying its a dog. Basic IQ anyone? Mr. Desai further says non-alcoholic fatty liver never existed in children before 1980. This is absolutely wrong. Fatty liver had been identified in overfed children as early as 1849. His claim that fruit juice is the same as alcohol is also nonsense. He has no actual idea how nutrient metabolism works. Metabolism of alcohol and that of fruit juice (fructose) is completely different. High fructose intake is associated with increased risk of fatty liver disease. Even fresh fruits have fructose in them. The added sugars cause more harm than the natural sugars in your recommended daily portion of fruits/ fruit juices. See here: Alcohol metabolism and fatty liver: Fructose metabolism and fatty liver: Listen to certified clinical nutritionists and doctors. Reject fearmongering nutritional quacks like these. Their narratives harm the public health.

TheLiverDoc™

847,729 просмотров • 2 лет назад

.Layne Norton, PhD: "Biochemically there is very little difference between cane sugar and high fructose corn syrup...if you're telling me a 5% difference in fructose.. is somehow going to change our nations health...you're putting energy into stuff that won't make a bit of difference"
26:15

.Layne Norton, PhD: "Biochemically there is very little difference between cane sugar and high fructose corn syrup...if you're telling me a 5% difference in fructose.. is somehow going to change our nations health...you're putting energy into stuff that won't make a bit of difference"

Saagar Enjeti

427,823 просмотров • 11 месяцев назад

Fructose is a MITOCHONDRIAL TOXIN Oh no! David Pearlmutter says fructose is a mitochondrial toxin on the Lewis Howes podcast One problem, he’s DEAD WRONG. First off he says they are “totally different molecules in terms of number of carbon atoms.” Uh the chemical formula of fructose is the same as glucose, C6H12O6. They have the exact same number of carbon atoms LOL. The difference is that glucose is in a 6 carbon RING structure & fructose is in a 5 carbon ring structure. Maybe I’m just hung up on basic chemistry tho Then he says “fructose is IMMEDIATELY metabolized into uric acid.” The ONLY studies showing fructose to increase serum levels of uric acid in the blood give MASSIVE doses of fructose at 1 sitting, over 250g AT ONE TIME. For context, you’d need to drink over 11 cans of Coca Cola at ONE time to replicate that dose. In studies looking at doses of fructose of 70-154g at once (3.5-7 Coca Cola’s at one time), there was NO increase in uric acid (PMIDs: 4191459, 433820, & 6369956). In longer term studies, consumption of ADDED (ie on top of their normal diet) fructose of 50 - 60g fructose/d for 12 weeks to 1 year did NOT increase uric acid levels (PMIDs: 3618627, 2527132, & 2721342). For reference, the average daily fructose consumption in the US is 55g/day (PMID: 18769702) When fructose is exchanged with other sugars like glucose in a 1:1 ratio, it does NOT have negative effects on bodyfat, insulin sensitivity, or really any metabolic parameters (PMID: 33029629, 28592603, 22351714, & 39458565) Ok so please explain EXACTLY how this is a mitochondrial toxin David? Because thus far, the only studies demonstrating increased uric acid production or problems with fructose are those that use ludicrous doses or very high calories overall. This is just another example of someone with an MD going off the reservation way outside their area of expertise. Just because someone is a neurologist does NOT mean they understand nutrition or even basic chemistry apparently
2:58

Fructose is a MITOCHONDRIAL TOXIN Oh no! David Pearlmutter says fructose is a mitochondrial toxin on the Lewis Howes podcast One problem, he’s DEAD WRONG. First off he says they are “totally different molecules in terms of number of carbon atoms.” Uh the chemical formula of fructose is the same as glucose, C6H12O6. They have the exact same number of carbon atoms LOL. The difference is that glucose is in a 6 carbon RING structure & fructose is in a 5 carbon ring structure. Maybe I’m just hung up on basic chemistry tho Then he says “fructose is IMMEDIATELY metabolized into uric acid.” The ONLY studies showing fructose to increase serum levels of uric acid in the blood give MASSIVE doses of fructose at 1 sitting, over 250g AT ONE TIME. For context, you’d need to drink over 11 cans of Coca Cola at ONE time to replicate that dose. In studies looking at doses of fructose of 70-154g at once (3.5-7 Coca Cola’s at one time), there was NO increase in uric acid (PMIDs: 4191459, 433820, & 6369956). In longer term studies, consumption of ADDED (ie on top of their normal diet) fructose of 50 - 60g fructose/d for 12 weeks to 1 year did NOT increase uric acid levels (PMIDs: 3618627, 2527132, & 2721342). For reference, the average daily fructose consumption in the US is 55g/day (PMID: 18769702) When fructose is exchanged with other sugars like glucose in a 1:1 ratio, it does NOT have negative effects on bodyfat, insulin sensitivity, or really any metabolic parameters (PMID: 33029629, 28592603, 22351714, & 39458565) Ok so please explain EXACTLY how this is a mitochondrial toxin David? Because thus far, the only studies demonstrating increased uric acid production or problems with fructose are those that use ludicrous doses or very high calories overall. This is just another example of someone with an MD going off the reservation way outside their area of expertise. Just because someone is a neurologist does NOT mean they understand nutrition or even basic chemistry apparently

Layne Norton, PhD

30,152 просмотров • 1 год назад

7. Fructose 50% of sugar is made of fructose. But here’s the twist… Is fructose actually harmless—or is it silently wrecking your health? Dr. Jason breaks it down:
0:34

7. Fructose 50% of sugar is made of fructose. But here’s the twist… Is fructose actually harmless—or is it silently wrecking your health? Dr. Jason breaks it down:

Harry Psaros

33,952 просмотров • 1 год назад

Robert F. Kennedy Jr. is considering a bold move to mandate Coca-Cola to replace high-fructose corn syrup with cane sugar, shedding light on a hidden health issue. High-fructose corn syrup, the primary sweetener in Coca-Cola, not only differs from traditional sugar but also causes the calorie count to exceed what’s listed on the label. A single can of Coca-Cola may contain over 400 calories—far more than consumers realize. This issue isn’t exclusive to Coca-Cola but reflects a larger concern across the beverage and food industries.
0:52

Robert F. Kennedy Jr. is considering a bold move to mandate Coca-Cola to replace high-fructose corn syrup with cane sugar, shedding light on a hidden health issue. High-fructose corn syrup, the primary sweetener in Coca-Cola, not only differs from traditional sugar but also causes the calorie count to exceed what’s listed on the label. A single can of Coca-Cola may contain over 400 calories—far more than consumers realize. This issue isn’t exclusive to Coca-Cola but reflects a larger concern across the beverage and food industries.

Shadow of Ezra

156,793 просмотров • 1 год назад

FATTY LIVER = FAT STORAGE + INFLAMMATION + INSULIN RESISTANCE ⚠️
2:58

FATTY LIVER = FAT STORAGE + INFLAMMATION + INSULIN RESISTANCE ⚠️

𝗗𝗿.𝗝𝗮𝘀𝗿𝗮𝗷 𝗣𝗿𝗮𝗷𝗮𝗽𝗮𝘁𝗶

12,416 просмотров • 26 дней назад