2) Use of Water True hydration: Water + Celtic Sea Salt (CSS) CSS contains magnesium chloride, bromide, and sulphate. Mucous membranes absorb the minerals from CSS and take it to the cell. Once you drink water, those minerals pull the water inside the cell. She explains:

The woman who heals what doctors can't: Barbara O’Neill. This 71-year-old naturopath says true healing comes from nature, not drugs. Here are her 9 essential laws for optimal health and longevity:

1) Sun Barbara says the sun is the sky's doctor, vital for daily visits. While we're told to use sunscreen against 'harmful' UV rays, studies show sunscreen's chemicals can disrupt hormones and cause skin cancer. Barbara advises sun in moderation, not sunscreen ↓

3) Sleep Sleep gives our brain cells a chance to heal. When not, it leads to premature ageing, disease, and poor overall functioning in an organ or tissue. She says 8 hours of sleep is a MUST. But why? Because during sleep, pineal gland releases these hormones:

• Serotonin (mood hormone) • Epithalamin (increases learning capacity) • Melatonin (fix and rejuvenation hormone) • Arginine vasotocin (puts you in deep sleep) Pineal gland will release these hormones each night, but you have to be asleep.

4) Trust in God Barbara claims we can heal physically and mentally using God-given resources: water, herbs, and our brains. This divine toolkit helps us overcome any illness. You can't heal if you don't BELIEVE that you can heal first.

5) Abstain She teaches that these foods and stimulants should be removed from our body to prevent harm to it: • Refined sugar • Caffeine • Alcohol • Tobacco • Drugs • Herbicides • Insecticides • Mould These are scientifically-proven to be detrimental.

6) Inhale The presence of oxygen is the absence of disease. Always INHALE through the nose. When you nose-breath, you open small canals in the back of the nose. This helps the brain get more oxygen and detoxifies your body.

We have a numerous detox pathways we can use: • Liver • Skin • Lungs • Breath • Kidneys • Colon and intestines The best way to clear the nasal passage is with facial stretches and fire breathing ↓

7) Nutrition If alternative medicine was a religion, nutrition would be its God. At its core, her diet is a plant-based eating plan that emphasises whole, minimally processed foods. Barbara follows a high-fiber, alkaline-focused diet rich in legumes, vegetables, fruits, nuts, and seeds ↓

8) Moderation Be patient with your body. The process of healing is a natural one and should not be rushed—which also ties in with Trust in God. When you TRUST that healing will happen on a divine watch, you’ll trust that you’ll get there, eventually.

9) Exercise Exercise is essential. It boosts: • Mental health (endorphin rush) • Skin (improved circulation) • Heart, bones, and muscles (increased strength) Surprisingly, she always works out fasted. Here is why:

Pharmaceutical corporations tried to ban her alternative medicine practice. They alleged her natural healing methods were 'harmful' due to the absence of drugs. But are her methods truly dangerous? Or does she pose a threat to their profits? Comment what you think.

I’ve helped 1411+ people reverse their chronic health conditions. 90% of my clients were hopeless and told me “specialists” couldn’t give them an answer. 3-6 months later we cured the incurable. Here are some of their stories:

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