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22 Days without Carbs. Strength has absolutely diminished. Could barely move these light weights.

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Anand Nagu

14,640 subscribers

150,959 次观看 • 6 个月前 •via X (Twitter)

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25 Days without Carbs and I am surrounded by Weakness. I could barely push the lightest Dumbbells in my gym for 5 reps. I want my strength back and for that Carbs are a MUST.
0:35

25 Days without Carbs and I am surrounded by Weakness. I could barely push the lightest Dumbbells in my gym for 5 reps. I want my strength back and for that Carbs are a MUST.

Anand Nagu

247,317 次观看 • 6 个月前

43rd Day without Carbs. Everybody in my gym is progressing and I am struggling with the same weights. Carbs are an absolute must if you want to push real weights. Otherwise you will be stuck at paltry weights like me.
0:47

43rd Day without Carbs. Everybody in my gym is progressing and I am struggling with the same weights. Carbs are an absolute must if you want to push real weights. Otherwise you will be stuck at paltry weights like me.

Anand Nagu

70,678 次观看 • 6 个月前

How Soviet Athletes Built Incredible Strength Without Lifting Weights
5:21

How Soviet Athletes Built Incredible Strength Without Lifting Weights

Tehxi

430,204 次观看 • 6 天前

29 Days without Carbs. I have to admit it’s getting embarrassing. Got out lifted by Beginners who started 3 weeks ago while I struggled with 40 Lbs. Time to put Carbs back into the diet if I want to push real weights.
0:59

29 Days without Carbs. I have to admit it’s getting embarrassing. Got out lifted by Beginners who started 3 weeks ago while I struggled with 40 Lbs. Time to put Carbs back into the diet if I want to push real weights.

Anand Nagu

199,833 次观看 • 6 个月前

Rebuild Strength After 50 With These 3 Shaolin Isometric Holds No Weights
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Rebuild Strength After 50 With These 3 Shaolin Isometric Holds No Weights

Tehxi

91,550 次观看 • 1 个月前

28 Days without Carbs and I am actually struggling. I have realised that they are the primary source of energy and they are absolutely necessary. Without Carbs, I am unable to lift my heaviest best and I am leaving Gains on the table. I stand corrected. You people were right.
0:27

28 Days without Carbs and I am actually struggling. I have realised that they are the primary source of energy and they are absolutely necessary. Without Carbs, I am unable to lift my heaviest best and I am leaving Gains on the table. I stand corrected. You people were right.

Anand Nagu

348,473 次观看 • 6 个月前

#mhaspoilers the way he could barely stand or move yet he remembered his own values about strength and kept fighting, he’s such a people’s hero
0:40

#mhaspoilers the way he could barely stand or move yet he remembered his own values about strength and kept fighting, he’s such a people’s hero

nesa💥

180,414 次观看 • 7 个月前

You can't build real strength without carbs. That's why my glycogen-depleted ass had to settle for maxing this machine.
0:22

You can't build real strength without carbs. That's why my glycogen-depleted ass had to settle for maxing this machine.

Sama Hoole

16,902 次观看 • 5 个月前

So college girls barely wear clothes these days?
1:02

So college girls barely wear clothes these days?

DJ Kam Bennett

6,360,831 次观看 • 1 年前

He Could Barely Move… Then Humans Gave Him His Life Back
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He Could Barely Move… Then Humans Gave Him His Life Back

Crazy Moments

338,882 次观看 • 8 天前

>without strength Look at these pathetic bodybuilder shoulders completely devoid of strength...
0:21

>without strength Look at these pathetic bodybuilder shoulders completely devoid of strength...

Michael Druggan

122,915 次观看 • 1 年前

So college girls barely wear clothes these days…? 🤮
1:02

So college girls barely wear clothes these days…? 🤮

July

12,075 次观看 • 9 天前

He Could Barely Move… Then Humans Gave Him His Life Back 🐋💔
0:46

He Could Barely Move… Then Humans Gave Him His Life Back 🐋💔

Crazy Moments

1,571,199 次观看 • 4 个月前

Guess how many days they will stay without light😂
1:00

Guess how many days they will stay without light😂

𝔸b𝕒𝕫𝕫

34,423 次观看 • 1 年前

Training without carbs as an older athlete!
4:00

Training without carbs as an older athlete!

Dr Shawn Baker 🥩

14,736 次观看 • 9 个月前

Time to move some weights! 💪
0:36

Time to move some weights! 💪

Coach Josh

21,081 次观看 • 6 个月前

Still keeping shoulders days relatively light. 90% range of motion nearly 100% strength, but just enough of a twinge left to keep these days on the easier side. For cycle recommendations Telegram 👇👇 #BeElite #Bodybuilding #Fitness
0:42

Still keeping shoulders days relatively light. 90% range of motion nearly 100% strength, but just enough of a twinge left to keep these days on the easier side. For cycle recommendations Telegram 👇👇 #BeElite #Bodybuilding #Fitness

Rob Weis

13,236 次观看 • 2 个月前

Her confidence has diminished…
0:20

Her confidence has diminished…

Earth Hippy 🌎🕊️💚

51,347 次观看 • 3 个月前

Diligently and consistently training is essential to maintaining your strength and your health. Always warm up your weights moving from light to heavier before starting your sets. Don’t go heavy and start cold, that leads to injury. Also, practice good movement at lighter weights so that you move well when the bar is heavy. Check your ego at the door and have fun! 🤩
0:49

Diligently and consistently training is essential to maintaining your strength and your health. Always warm up your weights moving from light to heavier before starting your sets. Don’t go heavy and start cold, that leads to injury. Also, practice good movement at lighter weights so that you move well when the bar is heavy. Check your ego at the door and have fun! 🤩

Marjorie Taylor Greene 🇺🇸

242,112 次观看 • 1 年前