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225 was right there, not today tho ๐๐๐
9 ๆก่ฏ่ฎบ

Thatโs good work

2 guardian angels ๐

bro i did 215 the rep before and it shot up so quick ๐ ill get this next week

Wider grip, go 1 1/2 inch on both sides. Your arms are long af. You can do a lot more weight than that 100%. With some tweaks to form and bar path correction, you can hit 255-265 right now.

ima lock in twin

This just gave me so much confidence to push for a PR tomorrow. Donโt care if I fail Iโm going for it ๐ค

bro i just send it with no spotter as long as i see people are around me ๐ the added danger makes me feel like i canโt fail before the rep. u got that shit ๐ฅ

Hit some more triceps then you got that in a week

my tris are strong, i honestly woulda go this if i ate food before. iโll get it next week easy
