Video wird geladen...

Video konnte nicht geladen werden

Beim Laden dieses Videos ist ein Problem aufgetreten. Dies könnte an einem vorübergehenden Netzwerkproblem liegen oder das Video ist möglicherweise nicht verfügbar.

3. Customized topicals: I use a personalized Rx formula based on my genetics to prevent and reverse hair loss. Roots byGA (5) Here are the ingredients in my formulation: Minoxidil (7%), Cetirizine HCl (1%), Latanoprost (0.004%), Dutasteride (0.25%), Melatonin (0.1%), Caffeine (0.2%), Tretinoin (0.0125%), Vitamin D3 (1,000IU/ML), Vitamin E... show more

Bryan Johnson

899,639 subscribers

698,665 Aufrufe • vor 1 Jahr •via X (Twitter)

Bildung Gesundheit & Wellness Wissenschaft & Technologie

Anya Rossi• Live Now

Private livecam show

14 Kommentare

Profilbild von Bryan Johnson /dd

Bryan Johnson /ddvor 1 Jahr

Genetically, I should be bald. I started to lose my hair and go gray in my late 20s. Now, at 47, I’ve got a full head of hair and ~70% of my gray is gone. Here how I did it.. 🧵

Profilbild von Bryan Johnson /dd

Bryan Johnson /ddvor 1 Jahr

Contrary to popular belief, you can maintain your hair well into your 40s and beyond. In 12 months, I went from a Norwood 3 to a Norwood 2. Norwood is a hair loss scale, as indicated in the image. Here’s how I achieved these results:

Profilbild von Bryan Johnson /dd

Bryan Johnson /ddvor 1 Jahr

1. Start early: Don’t wait for visible loss. Many lose up to 50% of their hair before they even realize it. The best time to work on your hair is before you start losing it.

Profilbild von Bryan Johnson /dd

Bryan Johnson /ddvor 1 Jahr

2. Nutrition: Make sure you're getting adequate: + Protein: including collagen peptides and sufficient methionine, cyteine, and lysine in addition to taurine, to support collagen, keratin, and elastin synthesis. Ref (3) + Omega-3 fatty acids: for antioxidant effects and improving scalp circulation. Ref (4) + Key vitamins & minerals: including iron, selenium, and biotin. Ref (3) The Blueprint stack has all of these. ↓

Profilbild von Bryan Johnson /dd

Bryan Johnson /ddvor 1 Jahr

4. Red light therapy: Six minutes a day and you can be doing your morning routine as you wear it. A study on 44 males (age 18-49) showed that treatment with 655nm laser cap for 25 min every other day for a duration of 16 weeks resulted in a 39% increase in hair growth compared to placebo. Ref (6) An affordable Blueprint red light cap coming soon.

Profilbild von Bryan Johnson /dd

Bryan Johnson /ddvor 1 Jahr

5. Oral minoxidil: I take 3.75 mg a day. I started with 2.5 mg and evaluated for side effects. In a double-blind, placebo-controlled randomized clinical trial involving 90 men with androgenetic alopecia AGA, oral minoxidil (5 mg daily) was found to have similar efficacy to topical minoxidil (5% solution applied twice daily) after 24 weeks.Ref (7) Oral minoxidil is generally considered safe at low doses, but it can have side effects such as hypertrichosis (excessive hair growth) and headaches.

Profilbild von Bryan Johnson /dd

Bryan Johnson /ddvor 1 Jahr

When starting any new hair regimen: + Start slow + Introduce 1 product at a time + Monitor closely for side effects + Give each addition 3 months to show results + 5% minoxidil alone is sufficient for many + Consider personalization based on your genetic profile, health, diet type and nutritional condition to reverse any deficiencies (e.g. omega3, protein...) revealed by blood testing.

Profilbild von Bryan Johnson /dd

Bryan Johnson /ddvor 1 Jahr

In December, I'll have a hair growth serum for you. I've been experimenting and refining the formulation for two years.

Profilbild von Bryan Johnson /dd

Bryan Johnson /ddvor 1 Jahr

A final note that I’m in touch with several companies that are building novel hair regrowth therapies. They are promising and exciting. They’re still years out but it’s cool to think that hair loss may no longer be a thing we have to think about. Just one reason why the future is going to be amazing. #dontdie

Profilbild von Bryan Johnson /dd

Bryan Johnson /ddvor 1 Jahr

For my full protocols and guides visit Project Blueprint here:

Profilbild von Bryan Johnson /dd

Bryan Johnson /ddvor 1 Jahr

Sources: 1. 2. 3. 4. 5. 6. 7.

Profilbild von bone

bonevor 1 Jahr

hol up thats just rogaine and zyrtec

Profilbild von Cryptoblock192.eth 🔲

Cryptoblock192.eth 🔲vor 1 Jahr

I took nmn and resveratrol and rubbed castor oil and rosemary oil on my head each night and it grew so fast with the same results

Profilbild von back2_1776

back2_1776vor 1 Jahr

What's the poor man's approach?

Ähnliche Videos

This single nutrient regulates over 1,000 genes in the human body, influencing everything from brain to muscle function Vitamin D And despite its critical role, vitamin D insufficiency is alarmingly common (~70% of the the population has inadequate levels: <30 ng/mL) But it's easy to correct with supplementation Get a blood test, and know that ideal levels are around 40-60 ng/mL On average, every ~1,000 IUs of vitamin D3 increases blood levels by ~5 ng/mL

This single nutrient regulates over 1,000 genes in the human body, influencing everything from brain to muscle function Vitamin D And despite its critical role, vitamin D insufficiency is alarmingly common (~70% of the the population has inadequate levels: <30 ng/mL) But it's easy to correct with supplementation Get a blood test, and know that ideal levels are around 40-60 ng/mL On average, every ~1,000 IUs of vitamin D3 increases blood levels by ~5 ng/mL

FoundMyFitness Clips

39,208 Aufrufe • vor 1 Jahr

Vitamin D isn't just a vitamin—it's a steroid hormone that regulates over 5% of your entire genome Yet over 70% of Americans don't have adequate vitamin D levels, severely limiting their immune function, mood regulation, and cognitive health Clinical evidence points to blood levels of 40-60 ng/mL being the sweet spot Supplementing with 4,000 IU daily typically moves people from deficiency to sufficient levels (in general, 1,000 IU raises blood levels by roughly 5–10 ng/mL)

Vitamin D isn't just a vitamin—it's a steroid hormone that regulates over 5% of your entire genome Yet over 70% of Americans don't have adequate vitamin D levels, severely limiting their immune function, mood regulation, and cognitive health Clinical evidence points to blood levels of 40-60 ng/mL being the sweet spot Supplementing with 4,000 IU daily typically moves people from deficiency to sufficient levels (in general, 1,000 IU raises blood levels by roughly 5–10 ng/mL)

FoundMyFitness Clips

54,251 Aufrufe • vor 1 Jahr

Vitamin D is so much more than just a vitamin It’s actually a steroid hormone that controls the expression of nearly 1,000 genes But ~70% of Americans have insufficient or deficient levels, falling short of the optimal 40–60 ng/mL range Typically, every 1,000 IU of supplementation raises blood levels by ~5 ng/mL The solution is simple

Vitamin D is so much more than just a vitamin It’s actually a steroid hormone that controls the expression of nearly 1,000 genes But ~70% of Americans have insufficient or deficient levels, falling short of the optimal 40–60 ng/mL range Typically, every 1,000 IU of supplementation raises blood levels by ~5 ng/mL The solution is simple

FoundMyFitness Clips

35,472 Aufrufe • vor 1 Jahr

Vitamin D directly controls thousands of genes that influence aging and brain health Once converted to its active form, vitamin D3 acts as a steroid hormone that regulates more than 5% of your protein-coding genome, switching on immune defenses, neurotransmitter production, and longevity genes like Klotho Yet ~70% of Americans have insufficient or deficient levels The solution is clear and evidence-based: consider supplementing with ~4,000 IU/day and aim for blood levels ~40–60 ng/mL

Vitamin D directly controls thousands of genes that influence aging and brain health Once converted to its active form, vitamin D3 acts as a steroid hormone that regulates more than 5% of your protein-coding genome, switching on immune defenses, neurotransmitter production, and longevity genes like Klotho Yet ~70% of Americans have insufficient or deficient levels The solution is clear and evidence-based: consider supplementing with ~4,000 IU/day and aim for blood levels ~40–60 ng/mL

FoundMyFitness Clips

48,623 Aufrufe • vor 3 Monaten

People ask about how to make a Figma plugin w/ client-side ML function, I'll note the steps down in this repo(WIP): 🏗️ Let's begin with the 'web worker'. For heavy calculation task (such as ML func), we can split those task to the background thread.

People ask about how to make a Figma plugin w/ client-side ML function, I'll note the steps down in this repo(WIP): 🏗️ Let's begin with the 'web worker'. For heavy calculation task (such as ML func), we can split those task to the background thread.

Lichin Lin

10,141 Aufrufe • vor 2 Jahren

Supplementing with vitamin D may be one of the simplest ways to lower your dementia risk Large observational and genetic studies show that vitamin D deficiency is linked to ~80% higher dementia risk in standard cohorts and ~50% higher risk when you look at genetics Yet, roughly 70% of people in the U.S. have insufficient vitamin D levels The solution is simple: consider supplementing with 2,000–4,000 IU/day of and aim for blood levels around 40–80 ng/mL (confirmed with a blood test)

Supplementing with vitamin D may be one of the simplest ways to lower your dementia risk Large observational and genetic studies show that vitamin D deficiency is linked to ~80% higher dementia risk in standard cohorts and ~50% higher risk when you look at genetics Yet, roughly 70% of people in the U.S. have insufficient vitamin D levels The solution is simple: consider supplementing with 2,000–4,000 IU/day of and aim for blood levels around 40–80 ng/mL (confirmed with a blood test)

FoundMyFitness Clips

20,181 Aufrufe • vor 5 Monaten

The Shocking Danger Of Vitamin D3 Deficiency. "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

The Shocking Danger Of Vitamin D3 Deficiency. "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

Valerie Anne Smith

88,276 Aufrufe • vor 1 Jahr

4. 70% of Americans Are Vitamin D Deficient Vitamin D deficiency increases dementia risk by 80%. But people who supplement with vitamin D3 have a 40% reduced risk of dementia. Most people need 4,000 IUs daily to reach optimal blood levels of 40-60 ng/mL.

4. 70% of Americans Are Vitamin D Deficient Vitamin D deficiency increases dementia risk by 80%. But people who supplement with vitamin D3 have a 40% reduced risk of dementia. Most people need 4,000 IUs daily to reach optimal blood levels of 40-60 ng/mL.

Joey Yochheim | Default Kings

62,040 Aufrufe • vor 10 Monaten

"The Real Danger Of Vitamin D3 Deficiency." Gary Brecka "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

"The Real Danger Of Vitamin D3 Deficiency." Gary Brecka "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

Valerie Anne Smith

60,977 Aufrufe • vor 11 Monaten

Even if you're 100 years old, you need to know this dough trick! Ingredients flour: 700 g (25 oz) yeast: 10 g (0.4 oz) sugar: 30 g (1.1 oz) water: 400 ml (14 fl oz) olive oil: 30 ml (1.0 fl oz) flour: 5 g (0.2 oz) water: 2 l (68 pt) white sesame seeds: 20 g (0.7 oz) flour: 5 g (0.2 oz) Sauce salt: 5 g (0.2 oz) black sesame seeds: 10 g (0.4 oz) salt: 2 g (0.1 oz) Additionally garlic: 10 g (0.4 oz) peanuts: 70 g (2.5 oz) parsley: 7 g (0.2 oz) red onion: 1 pc vegetable oil: 5 ml (0.2 fl oz) salt: 2 g (0.1 oz) mushrooms: 400 g (14 oz) vegetable oil: 5 ml (0.2 fl oz) coarse salt: 7 g (0.2 oz) black peppercorns: 5 g (0.2 oz) black pepper: 1 l (34 pt) sour cream: 50 g (1.8 oz)

Even if you're 100 years old, you need to know this dough trick! Ingredients flour: 700 g (25 oz) yeast: 10 g (0.4 oz) sugar: 30 g (1.1 oz) water: 400 ml (14 fl oz) olive oil: 30 ml (1.0 fl oz) flour: 5 g (0.2 oz) water: 2 l (68 pt) white sesame seeds: 20 g (0.7 oz) flour: 5 g (0.2 oz) Sauce salt: 5 g (0.2 oz) black sesame seeds: 10 g (0.4 oz) salt: 2 g (0.1 oz) Additionally garlic: 10 g (0.4 oz) peanuts: 70 g (2.5 oz) parsley: 7 g (0.2 oz) red onion: 1 pc vegetable oil: 5 ml (0.2 fl oz) salt: 2 g (0.1 oz) mushrooms: 400 g (14 oz) vegetable oil: 5 ml (0.2 fl oz) coarse salt: 7 g (0.2 oz) black peppercorns: 5 g (0.2 oz) black pepper: 1 l (34 pt) sour cream: 50 g (1.8 oz)

Fresh Cure

48,581 Aufrufe • vor 2 Monaten

Supplementing with vitamin D could dramatically cut your dementia risk—by as much as 40% A major study of more than 12,000 adults found that after 5 years, 84% of vitamin D supplement users were dementia-free versus just 68% of non-users, with protective effects even among adults at genetic risk (APOE e4 carriers saw a 33% risk reduction) ~70% of people in the U.S. have insufficient vitamin D levels The solution is simple: Consider supplementing with 2,000–4,000 IU/day, and aim for optimal blood levels of 40–80 ng/mL (check with a blood test)

Supplementing with vitamin D could dramatically cut your dementia risk—by as much as 40% A major study of more than 12,000 adults found that after 5 years, 84% of vitamin D supplement users were dementia-free versus just 68% of non-users, with protective effects even among adults at genetic risk (APOE e4 carriers saw a 33% risk reduction) ~70% of people in the U.S. have insufficient vitamin D levels The solution is simple: Consider supplementing with 2,000–4,000 IU/day, and aim for optimal blood levels of 40–80 ng/mL (check with a blood test)

FoundMyFitness Clips

38,713 Aufrufe • vor 10 Monaten

Few people know this secret! Here's how to make the most tender meat Ingredients: beef: 1 kg (2 lb) beer: 500 ml (17 fl oz) corn starch: 100 g (3.5 oz) butter: 100 g (3.5 oz) vegetable oil: 30 ml (1 fl oz) onion: 3 pc green bell pepper: 1 pc garlic: 15 g (0.5 oz) mustard: 40 g (1.4 oz) sweet paprika: 5 g (0.2 oz) salt: 6 g (0.2 oz) black pepper: 3 g (0.1 oz) water: 200 ml (6.8 fl oz) soy sauce: 30 ml (1 fl oz) starch: 30 g (1.1 oz) water: 80 ml (2.7 fl oz) scallions: 30 g (1.1 oz)

Few people know this secret! Here's how to make the most tender meat Ingredients: beef: 1 kg (2 lb) beer: 500 ml (17 fl oz) corn starch: 100 g (3.5 oz) butter: 100 g (3.5 oz) vegetable oil: 30 ml (1 fl oz) onion: 3 pc green bell pepper: 1 pc garlic: 15 g (0.5 oz) mustard: 40 g (1.4 oz) sweet paprika: 5 g (0.2 oz) salt: 6 g (0.2 oz) black pepper: 3 g (0.1 oz) water: 200 ml (6.8 fl oz) soy sauce: 30 ml (1 fl oz) starch: 30 g (1.1 oz) water: 80 ml (2.7 fl oz) scallions: 30 g (1.1 oz)

Agriculture Insider

303,281 Aufrufe • vor 1 Jahr

Dr. Ryan Cole joins Dr. Ardis to explain why vitamin D is more than a supplement — it's a powerful immune-regulating pro hormone: ▪️Vitamin D is a pro hormone, not just a vitamin, regulating up to 5% of the human genome. ▪️Activates 2,000 genes involved in immune communication. ▪️Prevents cytokine storms by stopping dangerous immune overreactions. ▪️Levels above 50 ng/mL can block inflammatory pathways entirely. ▪️55 ng/mL is ideal — saturates all receptors and boosts resilience. ▪️Illness depletes vitamin D, so slightly higher levels are recommended. ▪️Deficiency causes disrupted gene signaling. ▪️Adequate levels ensure precise immune control and prevent system overload.

Dr. Ryan Cole joins Dr. Ardis to explain why vitamin D is more than a supplement — it's a powerful immune-regulating pro hormone: ▪️Vitamin D is a pro hormone, not just a vitamin, regulating up to 5% of the human genome. ▪️Activates 2,000 genes involved in immune communication. ▪️Prevents cytokine storms by stopping dangerous immune overreactions. ▪️Levels above 50 ng/mL can block inflammatory pathways entirely. ▪️55 ng/mL is ideal — saturates all receptors and boosts resilience. ▪️Illness depletes vitamin D, so slightly higher levels are recommended. ▪️Deficiency causes disrupted gene signaling. ▪️Adequate levels ensure precise immune control and prevent system overload.

Camus

46,201 Aufrufe • vor 11 Monaten

Clavicular tells Woah Vicky he doesn't wash his hair and uses minoxidil with dutasteride so he doesn't go bald "the problem is my d— doesn’t work"

Sensitive content

Clavicular tells Woah Vicky he doesn't wash his hair and uses minoxidil with dutasteride so he doesn't go bald "the problem is my d— doesn’t work"

Kick Clips 🎬

2,016,106 Aufrufe • vor 2 Monaten

Breast cancer treated with Sodium Bicarbonate injections in 8 days to 7 weeks Patty, 8 days, stated 3:31 Marion, 7 weeks, inferred 14:00 Rubitza, 6 weeks, stated 1:08 Gail, 12 days, stated 1:41 “Breast cancer In case of breast cancer, this is the Simoncini protocol: Think of a half circle around the lump of the breast Look at 11:00 or 1:00 o’clock respect to the lump that is the centre Make an injection in these points with 5% sodium bicarbonate 70-100 ml every day for six days After the above mentioned treatment has been fully carried out, start with the IV (Infusion Vein) administration. IV 500 ml sodium bicarbonate 5% 6 days on 6 days off for 4 cycles. In case of tiredness and thirst take many drinks, lot of sugar and lot of salt in the meals Dietary supplements ie. Potassium, Magnesium, Vitamin complex etc. (K, Mg, etc.) Wait at least 1-2 months, then repeat the whole treatment if the lump is not completely disappeared If some bruise or irritation appears, take 1-2 days break in doing injections If there are palpable lymph nodes in the armpit, they could regress after treatment In case of persistence of one of them make an injection around it with 5% sodium bicarbonate 70-100 ml every day for six days Side effects: pain and breast swelling The pain lasts few minutes, the swelling many days or even 1-2 months”

Breast cancer treated with Sodium Bicarbonate injections in 8 days to 7 weeks Patty, 8 days, stated 3:31 Marion, 7 weeks, inferred 14:00 Rubitza, 6 weeks, stated 1:08 Gail, 12 days, stated 1:41 “Breast cancer In case of breast cancer, this is the Simoncini protocol: Think of a half circle around the lump of the breast Look at 11:00 or 1:00 o’clock respect to the lump that is the centre Make an injection in these points with 5% sodium bicarbonate 70-100 ml every day for six days After the above mentioned treatment has been fully carried out, start with the IV (Infusion Vein) administration. IV 500 ml sodium bicarbonate 5% 6 days on 6 days off for 4 cycles. In case of tiredness and thirst take many drinks, lot of sugar and lot of salt in the meals Dietary supplements ie. Potassium, Magnesium, Vitamin complex etc. (K, Mg, etc.) Wait at least 1-2 months, then repeat the whole treatment if the lump is not completely disappeared If some bruise or irritation appears, take 1-2 days break in doing injections If there are palpable lymph nodes in the armpit, they could regress after treatment In case of persistence of one of them make an injection around it with 5% sodium bicarbonate 70-100 ml every day for six days Side effects: pain and breast swelling The pain lasts few minutes, the swelling many days or even 1-2 months”

Tape

24,219 Aufrufe • vor 1 Jahr

Walking Bets! Jimmy Butler: Over 20.5 pts Warriors ML (SGP that yall) Grizzlies -9.5 Grizzlies -9.5 Warriors ML Pistons ML Head over to NovigFan#1 use my code TMATH at first purchase!!!

Walking Bets! Jimmy Butler: Over 20.5 pts Warriors ML (SGP that yall) Grizzlies -9.5 Grizzlies -9.5 Warriors ML Pistons ML Head over to NovigFan#1 use my code TMATH at first purchase!!!

Taylor Mathis

434,019 Aufrufe • vor 1 Jahr

Vitamin D mistake A Statistical Error in the Estimation of the Recommended Dietary Allowance for Vitamin D (2014) US, nearly 15 times too low UK, 0ver 22 times too low IOM calculation 600 units (15 mcg), 97.5% of people will achieve 63 nmol/L (25.2 ng/ml) Correct calculation 600 units (15 mcg), 97.5% of people will achieve 26.8 nmol/L (10.7 ng/ml) Requirements based on correct calculation 8,895 IU of vitamin D per day may be needed to accomplish that 97.5% of individuals achieve serum 25(OH)D values of 50 nmol/L or more. The "Average" vs. "Individual" Mistake Canada studies Diet gives 232 IU of vitamin D per day Institute of Medicine (IOM), RDA vitamin D 600 IU per day, (aged 1 to 70 years) Now called the National Academy of Medicine UK is even worse 400 iu or 10 mcg 600 iu per day to achieve serum 25-hydroxyvitamin D (25(OH)D) levels of 50 nmol/L or more in 97.5% of healthy individuals. Levels of 50 nmol/L or more have been shown to benefit bone health and to prevent disease and injury. The IOM based their RDA for vitamin D on an aggregation of 10 supplementation studies, (32 dose protocols) carried out during winter months, at locations above 50th parallel IOM regressed the 32 study averages, dose: plasma ratio On the basis of this, IOM estimated that 600 IU of vitamin D would achieve an average 25(OH)D level of 63 nmol/L Requirements based on correct calculation 8,895 IU of vitamin D per day This dose is well in excess of the current RDA of 600 IU per day and the tolerable upper intake of 4000 IU per day. The public health and clinical implications of the miscalculated RDA for vitamin D are serious. With the current recommendation of 600 IU, bone health objectives and disease and injury prevention targets will not be met. We recommend that the RDA for vitamin D be reconsidered to allow for appropriate public health and clinical decision-making. The Big Vitamin D Mistake Explanation of the statistical error The "Average" vs. "Individual" Mistake The Institute of Medicine’s goal was to find a vitamin D dose that ensures 97.5% of individual people reach a healthy blood level (50 nmol/L). The statistical error occurred because the IOM analysed the averages of different studies rather than the data of individual participants. They looked at 10 studies and took the average blood levels achieved in those studies. They calculated a statistical range (Confidence Interval) based on those averages. They found that with 600 IU, 97.5% of the study averages would hit the target. The Problem There is much less variation between "averages" than there is between "individuals." By using the averages, the IOM accidentally "smoothed out" the data. They assumed that if the average person in a study was fine, then almost everyone was fine. The Classroom Analogy Imagine you want to ensure every student passes a test. The IOM method They looked at the average scores of 30 different classrooms. They set a curriculum so that 97.5% of classrooms would have a passing average. The Reality Even in a classroom with a passing average, there are students who fail. The Correction To ensure 97.5% of students pass, you have to look at the lowest-performing students, not the class average. The Consequence When the authors of this paper re-calculated the numbers using the variation of individuals (rather than study averages), they found that the current RDA of 600 IU does not cover 97.5% of the population. Instead, it only ensures that 97.5% of people reach a blood level of 26.8 nmol/L (far below the target of 50 nmol/L). To actually get 97.5% of the population to the healthy target of 50 nmol/L, the math suggests you would need a dose of 8,895 IU per day.

Vitamin D mistake A Statistical Error in the Estimation of the Recommended Dietary Allowance for Vitamin D (2014) US, nearly 15 times too low UK, 0ver 22 times too low IOM calculation 600 units (15 mcg), 97.5% of people will achieve 63 nmol/L (25.2 ng/ml) Correct calculation 600 units (15 mcg), 97.5% of people will achieve 26.8 nmol/L (10.7 ng/ml) Requirements based on correct calculation 8,895 IU of vitamin D per day may be needed to accomplish that 97.5% of individuals achieve serum 25(OH)D values of 50 nmol/L or more. The "Average" vs. "Individual" Mistake Canada studies Diet gives 232 IU of vitamin D per day Institute of Medicine (IOM), RDA vitamin D 600 IU per day, (aged 1 to 70 years) Now called the National Academy of Medicine UK is even worse 400 iu or 10 mcg 600 iu per day to achieve serum 25-hydroxyvitamin D (25(OH)D) levels of 50 nmol/L or more in 97.5% of healthy individuals. Levels of 50 nmol/L or more have been shown to benefit bone health and to prevent disease and injury. The IOM based their RDA for vitamin D on an aggregation of 10 supplementation studies, (32 dose protocols) carried out during winter months, at locations above 50th parallel IOM regressed the 32 study averages, dose: plasma ratio On the basis of this, IOM estimated that 600 IU of vitamin D would achieve an average 25(OH)D level of 63 nmol/L Requirements based on correct calculation 8,895 IU of vitamin D per day This dose is well in excess of the current RDA of 600 IU per day and the tolerable upper intake of 4000 IU per day. The public health and clinical implications of the miscalculated RDA for vitamin D are serious. With the current recommendation of 600 IU, bone health objectives and disease and injury prevention targets will not be met. We recommend that the RDA for vitamin D be reconsidered to allow for appropriate public health and clinical decision-making. The Big Vitamin D Mistake Explanation of the statistical error The "Average" vs. "Individual" Mistake The Institute of Medicine’s goal was to find a vitamin D dose that ensures 97.5% of individual people reach a healthy blood level (50 nmol/L). The statistical error occurred because the IOM analysed the averages of different studies rather than the data of individual participants. They looked at 10 studies and took the average blood levels achieved in those studies. They calculated a statistical range (Confidence Interval) based on those averages. They found that with 600 IU, 97.5% of the study averages would hit the target. The Problem There is much less variation between "averages" than there is between "individuals." By using the averages, the IOM accidentally "smoothed out" the data. They assumed that if the average person in a study was fine, then almost everyone was fine. The Classroom Analogy Imagine you want to ensure every student passes a test. The IOM method They looked at the average scores of 30 different classrooms. They set a curriculum so that 97.5% of classrooms would have a passing average. The Reality Even in a classroom with a passing average, there are students who fail. The Correction To ensure 97.5% of students pass, you have to look at the lowest-performing students, not the class average. The Consequence When the authors of this paper re-calculated the numbers using the variation of individuals (rather than study averages), they found that the current RDA of 600 IU does not cover 97.5% of the population. Instead, it only ensures that 97.5% of people reach a blood level of 26.8 nmol/L (far below the target of 50 nmol/L). To actually get 97.5% of the population to the healthy target of 50 nmol/L, the math suggests you would need a dose of 8,895 IU per day.

Jordan Chain

14,450 Aufrufe • vor 6 Monaten

📝 AI/ML for Biology & Healthcare: A Learning Path This blog is highly inspired by my experience and exploration in the field of ML for biology and healthcare. Everything that I've been studying for the past years and a more structured way to learn the foundational knowledge to tackle problems in this impactful field. Here's what I covered in the blog: — Programming & Engineering — AI & Machine Learning — Mathematics for ML — Healthcare — Biology & Biolomedicine This is what I hoped to have when I first started learning all this. 🔗 link:

📝 AI/ML for Biology & Healthcare: A Learning Path This blog is highly inspired by my experience and exploration in the field of ML for biology and healthcare. Everything that I've been studying for the past years and a more structured way to learn the foundational knowledge to tackle problems in this impactful field. Here's what I covered in the blog: — Programming & Engineering — AI & Machine Learning — Mathematics for ML — Healthcare — Biology & Biolomedicine This is what I hoped to have when I first started learning all this. 🔗 link:

TK • 木下

26,889 Aufrufe • vor 7 Monaten

"Either a deficiency or a great excess of vitamin A acts the same." Long clip of Dr. Ray Peat discussing vitamin A toxicity. In reply to a question about chronic chapped lips after topical isotretinoin. He rarely discussed this topic so I clipped a few papers in the background that I believe are germane. Open for discussion. Regards guys

"Either a deficiency or a great excess of vitamin A acts the same." Long clip of Dr. Ray Peat discussing vitamin A toxicity. In reply to a question about chronic chapped lips after topical isotretinoin. He rarely discussed this topic so I clipped a few papers in the background that I believe are germane. Open for discussion. Regards guys

🌼🙂🍊 Peat Pillman

38,798 Aufrufe • vor 2 Jahren