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3 mins full ABS workout

Forge Physique

63,037 subscribers

88,607 views • 1 month ago •via X (Twitter)

Education Health & Wellness Sports

Anya Rossi• Live Now

Private livecam show

3 Comments

Great🏋‍♂️🏋‍♂️🏋‍♀️1 month ago

Solid circuit. The reverse crunches + shoulder taps combo is underrated for lower abs and anti-rotation. Going to steal this for finishers.”

KingStrength👑🇺🇸🇬🇧1 month ago

Learn to defend yourself

Ganapati Sarma Bhamidipati1 month ago

🔥🔥

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