Sensitive content

This media may contain sensitive content.

正在加载视频...

视频加载失败

返回首页

3 perfect shoulder exercises

BedroomFitnes's profile picture

Bedroom Fitness

170,486 subscribers

19,632 次观看 • 6 个月前 •via X (Twitter)

NSFW
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Strengthen your back – Improve 3 Quick rounded shoulder exercises ✅💯
0:10

Strengthen your back – Improve 3 Quick rounded shoulder exercises ✅💯

ᴜʟᴛɪᴍᴀᴛᴇ ꜰɪᴛɴᴇꜱꜱ

87,350 次观看 • 4 个月前

Shoulder pain relief exercises
0:15

Shoulder pain relief exercises

Muscle Blueprint - Fitness | Health | Abs

18,378 次观看 • 8 个月前

5 Shoulder Building Exercises: 1.
0:12

5 Shoulder Building Exercises: 1.

Valentina Ferrera

509,386 次观看 • 3 年前

10 Shoulder Injury Prevention Exercises: 1.
0:12

10 Shoulder Injury Prevention Exercises: 1.

Muscle Forge

111,218 次观看 • 1 个月前

Want Boulder Shoulder? Save These Exercises 1.
0:12

Want Boulder Shoulder? Save These Exercises 1.

Musclez Tech

193,918 次观看 • 2 个月前

Shoulder exercises For Maximum Growth 💪 1.
0:14

Shoulder exercises For Maximum Growth 💪 1.

Fitness Endeavor

63,528 次观看 • 2 个月前

Daily exercises for the shoulder area 👇
0:16

Daily exercises for the shoulder area 👇

Life Doctor

20,716 次观看 • 1 年前

5 Dumbbell Shoulder Exercises - Full Delt Routine: 1.
0:15

5 Dumbbell Shoulder Exercises - Full Delt Routine: 1.

Gym Workout | Strength Training | Clean Form

46,212 次观看 • 2 个月前

Top Shoulder Exercises You NEED in Your Routine 1.
0:12

Top Shoulder Exercises You NEED in Your Routine 1.

Gym Workout | Strength Training | Clean Form

44,515 次观看 • 5 个月前

Neck and shoulder stretching exercises help reduce muscle stiffness
0:17

Neck and shoulder stretching exercises help reduce muscle stiffness

Life Doctor

133,400 次观看 • 8 个月前

5 Shoulder Exercises for Bigger, Rounder & Stronger Delts: 1.
0:16

5 Shoulder Exercises for Bigger, Rounder & Stronger Delts: 1.

MuscleMindzzz

39,282 次观看 • 2 个月前

Perfect Posture Exercises
0:19

Perfect Posture Exercises

Sculpt Her Body - ABS | GLUTE | YOGA

27,576 次观看 • 4 个月前

Revamp Your Shoulder Routine with These 6 Intense 3D Workout Exercises! 1.
0:12

Revamp Your Shoulder Routine with These 6 Intense 3D Workout Exercises! 1.

Elite Performance

153,888 次观看 • 3 年前

4 Smith Machine Shoulder Exercises You Need to Try 💪🏻🔥✅
0:17

4 Smith Machine Shoulder Exercises You Need to Try 💪🏻🔥✅

AtoZFitness

92,114 次观看 • 5 个月前

Sculpt Your Shoulders with These 6 Best Exercises💪 1. Close Grip Shoulder Press: 3 x 8-10 2. Scott Press: 3 x 10-12 3. Incline T-Raise: 3 x 12-15 4. Alternate Shoulder Press: 3 x 8-10 per arm 5. Rear Delt Raise: 3 x 12-15 6. Incline Raise: 3 x 10-12
0:11

Sculpt Your Shoulders with These 6 Best Exercises💪 1. Close Grip Shoulder Press: 3 x 8-10 2. Scott Press: 3 x 10-12 3. Incline T-Raise: 3 x 12-15 4. Alternate Shoulder Press: 3 x 8-10 per arm 5. Rear Delt Raise: 3 x 12-15 6. Incline Raise: 3 x 10-12

Muscle Surge

160,529 次观看 • 2 年前

6 Shoulder Exercises That Will Take Your Gains to the Next Level: 1.
0:16

6 Shoulder Exercises That Will Take Your Gains to the Next Level: 1.

MuscleBolt

89,868 次观看 • 1 年前