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3. Set ruthless boundaries Nice guys let everyone walk over them, believing kindness means being a doormat. Real kindness starts with respecting yourself enough to say "no" without guilt. Boundaries aren't walls—they're the foundation of healthy relationships.

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Why are people getting all worked up over this? A reminder: Women don't set rules & boundaries because of "self respect". We set them because we don't like you enough to deal with your nonsense for free. When a woman is invested, she will prioritize maintaining the relationship over setting rules and boundaries.

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Matthew McConaughey draws a line that cuts deep: There’s a massive difference between a “nice guy” and a “good man.” A nice guy says “yes” to everything to keep the peace. A good man knows exactly what he stands for — and what he stands against. He’s willing to say “no,” set boundaries, and protect what matters most, even if it makes him less popular. McConaughey talks about feeling “neutered” during his rom-com years — playing the agreeable nice guy on screen while feeling far more feral and masculine in real life (especially when his wife was pregnant). That’s when he started chasing dramas where he could go deeper, darker, and actually stand for something. Being a good man is harder. It won’t always make you the most likable person in the room. But it builds real backbone. Kindness without boundaries eventually becomes weakness. When was the last time you had to choose between being the “nice guy” and stepping up as the “good man”?

Matthew McConaughey draws a line that cuts deep: There’s a massive difference between a “nice guy” and a “good man.” A nice guy says “yes” to everything to keep the peace. A good man knows exactly what he stands for — and what he stands against. He’s willing to say “no,” set boundaries, and protect what matters most, even if it makes him less popular. McConaughey talks about feeling “neutered” during his rom-com years — playing the agreeable nice guy on screen while feeling far more feral and masculine in real life (especially when his wife was pregnant). That’s when he started chasing dramas where he could go deeper, darker, and actually stand for something. Being a good man is harder. It won’t always make you the most likable person in the room. But it builds real backbone. Kindness without boundaries eventually becomes weakness. When was the last time you had to choose between being the “nice guy” and stepping up as the “good man”?

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Guilt when setting boundaries? It’s usually not guilt at all. Dr. Becky Kennedy explains it’s often us carrying the other person’s feelings, your kid’s frustration, your mom’s disappointment, in our own body. Real guilt is acting against your values. This is something else. Picture a tennis court: their feelings stay on their side. You gently push them back and hold both truths, “I’m allowed to say no, and they’re allowed to be upset.” That shift makes boundaries feel so much lighter. What’s one boundary you’ve set that felt hard at first but ended up being totally worth it?

Guilt when setting boundaries? It’s usually not guilt at all. Dr. Becky Kennedy explains it’s often us carrying the other person’s feelings, your kid’s frustration, your mom’s disappointment, in our own body. Real guilt is acting against your values. This is something else. Picture a tennis court: their feelings stay on their side. You gently push them back and hold both truths, “I’m allowed to say no, and they’re allowed to be upset.” That shift makes boundaries feel so much lighter. What’s one boundary you’ve set that felt hard at first but ended up being totally worth it?

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A lot of people assume that being in an open relationship means you’re interested in everyone. The truth is nothing really changes. You’re still selective. You still have preferences. You still have boundaries. Open just means you’re honest about them. Is this something you've had to manage yourself within your lifestyle journey? Credit: SailAway Podcast - Go check them out!

A lot of people assume that being in an open relationship means you’re interested in everyone. The truth is nothing really changes. You’re still selective. You still have preferences. You still have boundaries. Open just means you’re honest about them. Is this something you've had to manage yourself within your lifestyle journey? Credit: SailAway Podcast - Go check them out!

SwingHub

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A 10-year-old autistic girl was recently suspended for 2 days for questioning a boy in the girls' bathrooms. Of course, the boy in question identifies as a "trans girl." Dangerous precedents are being set by gender ideology policies that teach girls that speaking up for your boundaries will get you in trouble! This is an absolute failure to protect our girls and fortify them with the tools to develop healthy boundaries!

A 10-year-old autistic girl was recently suspended for 2 days for questioning a boy in the girls' bathrooms. Of course, the boy in question identifies as a "trans girl." Dangerous precedents are being set by gender ideology policies that teach girls that speaking up for your boundaries will get you in trouble! This is an absolute failure to protect our girls and fortify them with the tools to develop healthy boundaries!

Amy E. Sousa, MA Depth Psychology

765,313 Aufrufe • vor 3 Jahren

When I was a child, if I’d asked my mum why Regan here said he was a woman when he was clearly a man, she’d probably have said he was confused or unwell. But she’d also have told me to be kind - and not to snigger about him with my friends. What she would not have done - under any circumstances - is tell me he was a woman. Because she understood something that now seems to have been forgotten: good safeguarding starts with giving children clear boundaries and an accurate understanding of the world around them. Telling a child that a physically male adult with a deep voice is literally a woman isn’t kindness. It’s confusing. And confusion does not help children develop healthy boundaries. Regan says he works with schoolchildren and is being celebrated by his employer for his involvement with Pride - which he describes as both a “protest” and a celebration. I also wonder whether Southern has considered the position of colleagues who hold different, but equally lawful beliefs about sex and gender. Should a public-facing employer be publicly endorsing one side of such a contested debate on its public Instagram account? Respecting people is one thing. But ‘kindness’ should never require us to deny reality or abandon common sense.

When I was a child, if I’d asked my mum why Regan here said he was a woman when he was clearly a man, she’d probably have said he was confused or unwell. But she’d also have told me to be kind - and not to snigger about him with my friends. What she would not have done - under any circumstances - is tell me he was a woman. Because she understood something that now seems to have been forgotten: good safeguarding starts with giving children clear boundaries and an accurate understanding of the world around them. Telling a child that a physically male adult with a deep voice is literally a woman isn’t kindness. It’s confusing. And confusion does not help children develop healthy boundaries. Regan says he works with schoolchildren and is being celebrated by his employer for his involvement with Pride - which he describes as both a “protest” and a celebration. I also wonder whether Southern has considered the position of colleagues who hold different, but equally lawful beliefs about sex and gender. Should a public-facing employer be publicly endorsing one side of such a contested debate on its public Instagram account? Respecting people is one thing. But ‘kindness’ should never require us to deny reality or abandon common sense.

Janet Murray

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"There's a big difference between kind and nice. Huge difference. When you're being kind, it means you really want the best for somebody. Sometimes that means a tough conversation. Sometimes that means saying "we're just not there yet on this project," or "the way you delivered that really isn't working." Nice is about making people feel good. Kind is about wanting the best for them. Our culture is oriented around kindness, which is a much deeper expression of care for somebody else, and involves tough conversations. One of the great things about having a best friend or a partner is that they're honest with you about your shortcomings and help you evolve and make you better. That comes from a place of love. Kindness is essential because it allows people to hear feedback. One of the big problems in a more hostile work environment is people are more resistant to feedback because they don't hear it coming from that positive place of wanting you to grow and develop. That expression of kindness is one of the things that helps people grow fast." — Evan Spiegel

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Gurdeep Pandher of the Yukon

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Zendaya reveals what she wishes she could inherit from Tom Holland. Zendaya: “I think something I’m always impressed with Tom about, which I feel like I want to inherit more of, is that he’s very… I don’t know how to… What’s the word? Tom Holland: “Awesome. Legendary. Fantastic. Talented.” Zendaya: “Yes, so many great words. But you really stand on your big stickler for respect and kindness. Not to say that I’m not doing that, but you’re just super respectful. You make sure that that is in the front. And then if that line is crossed, I think sometimes you’re better at drawing boundaries and making things clear. I’m a little bit more like, ‘Okay guys, it’s alright. Everything’s alright.’ You’re good at being like, ‘No, no. This is… we’re not doing this.’” Host: “Setting the boundaries when they need to be set.” Zendaya: “Really clearly. Really strong. And I’m kind of like, ‘I’ll put the boundaries like, hey guys, can we just… if that’s okay, if I can just put the boundaries, that would be good. Okay, we’re good. We’re good.’ So I like that you really know what you feel is right for yourself, and you do it. And for others, you’re very protective in that way.” Tom Holland: “Thank you. I appreciate that.”

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Forgiveness Doesn’t Mean Friendship – Forgive, Then Free Yourself Forgiveness is not about pretending the hurt never happened. It’s not about forcing a relationship back together or acting like everything is fine. True forgiveness is a quiet, powerful choice you make for yourself. It’s releasing the heavy weight of resentment, anger, and bitterness that only poisons you. It means saying, “I acknowledge what happened, I’ve felt the pain, and I choose to no longer carry it.” But forgiveness does not require reconciliation. It does not mean you have to trust again. It does not mean you owe the person access to your life, your time, or your heart. You can forgive someone completely… and still walk away. You can forgive and set firm boundaries. You can forgive and protect your peace. Forgiveness is freedom. Sometimes that freedom looks like grace from a distance. Sometimes it means loving yourself enough to say, “I forgive you… and I’m moving on without you.” Let it go. Heal. Grow. And never feel guilty for choosing you. 💛

Forgiveness Doesn’t Mean Friendship – Forgive, Then Free Yourself Forgiveness is not about pretending the hurt never happened. It’s not about forcing a relationship back together or acting like everything is fine. True forgiveness is a quiet, powerful choice you make for yourself. It’s releasing the heavy weight of resentment, anger, and bitterness that only poisons you. It means saying, “I acknowledge what happened, I’ve felt the pain, and I choose to no longer carry it.” But forgiveness does not require reconciliation. It does not mean you have to trust again. It does not mean you owe the person access to your life, your time, or your heart. You can forgive someone completely… and still walk away. You can forgive and set firm boundaries. You can forgive and protect your peace. Forgiveness is freedom. Sometimes that freedom looks like grace from a distance. Sometimes it means loving yourself enough to say, “I forgive you… and I’m moving on without you.” Let it go. Heal. Grow. And never feel guilty for choosing you. 💛

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At Victoria University, we are blessed with many bright students, and among them is Ms. Joviah Nabwuma. Joviah has a dream of becoming a lawyer, serving Uganda and making an impact beyond our borders. It was a privilege to meet her and hear about her aspirations. Joviah, you have my word. We will walk this journey with you, trusting God every step of the way. May He continue to strengthen you, guide you, and grant you the desires of your heart. Every person deserves the opportunity to learn, to dream, and to reach their full potential. Let us choose kindness over judgment, encouragement over criticism, and inclusion over barriers. Together, we can build a society where everyone has the chance to flourish.

At Victoria University, we are blessed with many bright students, and among them is Ms. Joviah Nabwuma. Joviah has a dream of becoming a lawyer, serving Uganda and making an impact beyond our borders. It was a privilege to meet her and hear about her aspirations. Joviah, you have my word. We will walk this journey with you, trusting God every step of the way. May He continue to strengthen you, guide you, and grant you the desires of your heart. Every person deserves the opportunity to learn, to dream, and to reach their full potential. Let us choose kindness over judgment, encouragement over criticism, and inclusion over barriers. Together, we can build a society where everyone has the chance to flourish.

ᗪᖇ. ᒪᗩᗯᖇEᑎᑕE ᗰᑌGᗩᑎGᗩ

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Zendaya says there's one attractive quality about her husband that makes her jealous and impressed Zendaya: "Something I am always impressed with Tom about, which I feel like I want to inherit more of, is he's very... Tom Holland: "Awesome? legendary? talented?" Zendaya: Yeah, so many great words...but you really stand on your big stickler for respect and kindness." "Not to say that I'm not doing that, but you just make sure that is in the front." "And then if that line is crossed, I think sometimes he's better at drawing boundaries and making things clear. And I'm a little bit more like, okay, guys, it's all right, everything's all right." "You're good at being like, no, no, this is, we're not doing this. You're good at setting the boundaries when they need to be set. Really clearly, really strong." "So I like that you have, you know what you feel is right for yourself, and you do it, and for others you're very protective in that way.

Zendaya says there's one attractive quality about her husband that makes her jealous and impressed Zendaya: "Something I am always impressed with Tom about, which I feel like I want to inherit more of, is he's very... Tom Holland: "Awesome? legendary? talented?" Zendaya: Yeah, so many great words...but you really stand on your big stickler for respect and kindness." "Not to say that I'm not doing that, but you just make sure that is in the front." "And then if that line is crossed, I think sometimes he's better at drawing boundaries and making things clear. And I'm a little bit more like, okay, guys, it's all right, everything's all right." "You're good at being like, no, no, this is, we're not doing this. You're good at setting the boundaries when they need to be set. Really clearly, really strong." "So I like that you have, you know what you feel is right for yourself, and you do it, and for others you're very protective in that way.

crest.

6,493,378 Aufrufe • vor 1 Monat

Zendaya says there's one attractive quality about her husband that makes her jealous and impressed Zendaya: "Something I am always impressed with Tom about, which I feel like I want to inherit more of, is he's very... Tom Holland: "Awesome? legendary? talented?" Zendaya: Yeah, so many great words...but you really stand on your big stickler for respect and kindness." "Not to say that I'm not doing that, but you just make sure that is in the front." "And then if that line is crossed, I think sometimes he's better at drawing boundaries and making things clear. And I'm a little bit more like, okay, guys, it's all right, everything's all right." "You're good at being like, no, no, this is, we're not doing this. You're good at setting the boundaries when they need to be set. Really clearly, really strong." "So I like that you have, you know what you feel is right for yourself, and you do it, and for others you're very protective in that way.

Zendaya says there's one attractive quality about her husband that makes her jealous and impressed Zendaya: "Something I am always impressed with Tom about, which I feel like I want to inherit more of, is he's very... Tom Holland: "Awesome? legendary? talented?" Zendaya: Yeah, so many great words...but you really stand on your big stickler for respect and kindness." "Not to say that I'm not doing that, but you just make sure that is in the front." "And then if that line is crossed, I think sometimes he's better at drawing boundaries and making things clear. And I'm a little bit more like, okay, guys, it's all right, everything's all right." "You're good at being like, no, no, this is, we're not doing this. You're good at setting the boundaries when they need to be set. Really clearly, really strong." "So I like that you have, you know what you feel is right for yourself, and you do it, and for others you're very protective in that way.

Nico

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Always be kind to these voiceless souls. ❤️ We never truly know what they have been through. How many days have they gone without food? How long have they wandered the streets in pain? How many wounds do they carry that no one can see? How many people have ignored them, chased them away, or shown them cruelty instead of kindness? Yet, despite everything, they still wag their tails, look at us with hope, and wait for someone to show them a little love. They cannot tell us when they are hungry. They cannot explain how much they hurt. They cannot ask for help in words. They have no one to complain to, no one to fight for them, and often no place to call home. For many of them, a bowl of food, a gentle touch, a little water, or a moment of compassion can mean the difference between despair and hope. Kindness costs nothing, but to a homeless animal, it can mean everything. Please choose compassion over indifference. Choose love over hate. Feed them when you can. Offer water during hot days. Drive carefully. Never hurt them. And if you cannot help, at least don't make their lives harder. The world can be a frightening place for those who have no voice. Let us be the voice they never had and the kindness they have always deserved. Be the reason an animal still believes that humans can be gentle. ❤️ #BeKind #Compassion

Always be kind to these voiceless souls. ❤️ We never truly know what they have been through. How many days have they gone without food? How long have they wandered the streets in pain? How many wounds do they carry that no one can see? How many people have ignored them, chased them away, or shown them cruelty instead of kindness? Yet, despite everything, they still wag their tails, look at us with hope, and wait for someone to show them a little love. They cannot tell us when they are hungry. They cannot explain how much they hurt. They cannot ask for help in words. They have no one to complain to, no one to fight for them, and often no place to call home. For many of them, a bowl of food, a gentle touch, a little water, or a moment of compassion can mean the difference between despair and hope. Kindness costs nothing, but to a homeless animal, it can mean everything. Please choose compassion over indifference. Choose love over hate. Feed them when you can. Offer water during hot days. Drive carefully. Never hurt them. And if you cannot help, at least don't make their lives harder. The world can be a frightening place for those who have no voice. Let us be the voice they never had and the kindness they have always deserved. Be the reason an animal still believes that humans can be gentle. ❤️ #BeKind #Compassion

Vidit Sharma 🇮🇳

10,506 Aufrufe • vor 1 Monat

So many heartwarming videos are emerging from flood-affected Punjab the sacred land of the Gurus, where compassion flows as deeply as the rivers. In the face of this devastating natural calamity, it’s incredibly moving to see people going beyond all boundaries to rescue and care for animals dogs, cattle, buffaloes, donkeys, horses every soul that’s suffering in silence. They are wading through floodwaters not just to save human lives, but also the voiceless ones who cannot ask for help. Feeding them, sheltering them, loving them this is true seva. Every such video touches the heart. Thank you to every single person who is stepping up in these difficult times. Your kindness is a reflection of the teachings of our Gurus that compassion knows no species, no language. Animals too suffer deeply in such disasters. Let us never forget them. My prayers and heartfelt wishes are with Punjab. May Waheguru bless everyone those affected and those serving. Humanity is alive. #PunjabFloods #AnimalWelfare

So many heartwarming videos are emerging from flood-affected Punjab the sacred land of the Gurus, where compassion flows as deeply as the rivers. In the face of this devastating natural calamity, it’s incredibly moving to see people going beyond all boundaries to rescue and care for animals dogs, cattle, buffaloes, donkeys, horses every soul that’s suffering in silence. They are wading through floodwaters not just to save human lives, but also the voiceless ones who cannot ask for help. Feeding them, sheltering them, loving them this is true seva. Every such video touches the heart. Thank you to every single person who is stepping up in these difficult times. Your kindness is a reflection of the teachings of our Gurus that compassion knows no species, no language. Animals too suffer deeply in such disasters. Let us never forget them. My prayers and heartfelt wishes are with Punjab. May Waheguru bless everyone those affected and those serving. Humanity is alive. #PunjabFloods #AnimalWelfare

Vidit Sharma 🇮🇳

47,199 Aufrufe • vor 1 Jahr

Marcus Freeman shares why "leading by example" isn't enough. "We don't love leaders by example. Because leaders by example are guys that do what they're told to do, they do everything they're asked, right?" "But they don't say things when their teammates aren't reaching the standard. We can't have that." Real leadership isn't just performing at the standard. It's protecting the standard. "We need more leaders. Guys that are willing to hold their teammates accountable because it's gonna make your teammate better." Accountability isn't about being hard on people. It's about caring enough to not let them settle. "I wanna make everybody in our organization the best they possibly can be. So if I let you cut corners or I don't say something to you when you're falling under the standard, then I'm not helping push you to the best you can be." Leading by example is the baseline. Leading with accountability is the standard. (🎥notredamebusiness )

Marcus Freeman shares why "leading by example" isn't enough. "We don't love leaders by example. Because leaders by example are guys that do what they're told to do, they do everything they're asked, right?" "But they don't say things when their teammates aren't reaching the standard. We can't have that." Real leadership isn't just performing at the standard. It's protecting the standard. "We need more leaders. Guys that are willing to hold their teammates accountable because it's gonna make your teammate better." Accountability isn't about being hard on people. It's about caring enough to not let them settle. "I wanna make everybody in our organization the best they possibly can be. So if I let you cut corners or I don't say something to you when you're falling under the standard, then I'm not helping push you to the best you can be." Leading by example is the baseline. Leading with accountability is the standard. (🎥notredamebusiness )

Coach AJ 🎯 Mental Fitness

368,172 Aufrufe • vor 7 Monaten