Loading video...
Video Failed to Load
32 sprints athletes can use for acceleration & top speed 1. Mountain climber 2. Two point stance 3. Lateral half kneeling 4. Small curve 5. Band release 6. Pulsing (lateral) 7. Pulsing (back) 8. Lateral shuffle 9. Triple pogo to rotation 10. Tethered falling 11. Band release walkout 12.... show more
51,497 views • 5 months ago •via X (Twitter)
0 Comments
No comments available
Comments from the original post will appear here
