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4/ Candy Bars Candy bars are highly processed, combining sugar, refined chocolate, oils, and artificial additives. They provide minimal nutrients, trigger insulin spikes, promote inflammation, and contribute to long-term metabolic issues.

Dr. Eric Berg DC

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560,518 views • 5 months ago •via X (Twitter)

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5/ Ice Cream Cones Factory-made ice cream cones are primarily refined flour, sugar, oils, and artificial flavorings. They are low in nutrients, high in glycemic load, and when paired with ice cream, can cause rapid blood sugar spikes and promote inflammation.

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just a candy rapper wit 4 bars

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RFK wants to remove canola, soybean, corn, sunflower, safflower oil from schools. And replace them with olive oil, coconut oil, butter. Seed oils promote inflammation and lead to obesity, insulin resistance, cardiovascular disease, and dementia. He explains:

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