正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

4 corner slow roller drill

Eric Peterson

13,450 subscribers

28,382 次观看 • 1 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

3 条评论

Heath Gerstner 的头像

Heath Gerstner1 个月前

@CoachB_ABCA @RavenBaseball It’s an everyday for us!!

Coach P 的头像

Coach P1 个月前

@RavenBaseball Love it

Emily Adams 的头像

Emily Adams1 个月前

@RavenBaseball Man, an insane match! Absolute masterclass. Wow.

相关视频

4 corner slow roller drill. Roll to left, throw across

4 corner slow roller drill. Roll to left, throw across

Brian Hucks

78,281 次观看 • 2 个月前

Roller cone drill bit

Roller cone drill bit

STEM

42,385 次观看 • 2 年前

🏀DRILL: GLADIATOR DRILL 1. Close-out & no middle drive 2. Denial swipe deflection 3. Sprint to HELP 4. TAG the ball screen roller 5. Take a charge outside the paint *Defensive drill to promote TOUGHNESS & DEFENSIVE ENERGY!💪🏽

🏀DRILL: GLADIATOR DRILL 1. Close-out & no middle drive 2. Denial swipe deflection 3. Sprint to HELP 4. TAG the ball screen roller 5. Take a charge outside the paint *Defensive drill to promote TOUGHNESS & DEFENSIVE ENERGY!💪🏽

Let’s Talk Basketball

195,583 次观看 • 3 年前

🏀DRILL: DRIVE & KICK SERIES 1. Dump Zone Scores 2. Drive & Spray 3. Baseline Drive to Corner Drift 4. BL Drive-Corner Drift- 1 More 5. Corner Drift-1 More-Boomerang🪃

🏀DRILL: DRIVE & KICK SERIES 1. Dump Zone Scores 2. Drive & Spray 3. Baseline Drive to Corner Drift 4. BL Drive-Corner Drift- 1 More 5. Corner Drift-1 More-Boomerang🪃

Let’s Talk Basketball

118,510 次观看 • 3 年前

Your drill can't fit in that corner? This adapter can. Right-angle drill attachment for tight spaces — converts your screwdriver or drill into a corner-friendly tool. Get it here =>

Your drill can't fit in that corner? This adapter can. Right-angle drill attachment for tight spaces — converts your screwdriver or drill into a corner-friendly tool. Get it here =>

Geouci

35,464 次观看 • 1 个月前

The Most EXHAUSTING Shooting Drill😰🎯 ‘RIP Hamilton’ Shooting You have to📝 - Make 10 Shots - 4 Repeated Locations (elbow curl 1, elbow curl 2, corner flare 3, corner flare 4) - Run ALL THE WAY Around The Cones - Complete in UNDER 1 Minute and 30 Sec Can you complete this drill?🤔⏰ #basketball #basketballworkout

The Most EXHAUSTING Shooting Drill😰🎯 ‘RIP Hamilton’ Shooting You have to📝 - Make 10 Shots - 4 Repeated Locations (elbow curl 1, elbow curl 2, corner flare 3, corner flare 4) - Run ALL THE WAY Around The Cones - Complete in UNDER 1 Minute and 30 Sec Can you complete this drill?🤔⏰ #basketball #basketballworkout

Jordan Walton

87,821 次观看 • 7 个月前

How Rotary Hammer Drill Works - Slow Motion

How Rotary Hammer Drill Works - Slow Motion

CLEAN CAR CLUB

572,786 次观看 • 4 个月前

I don’t think ANYBODY ON EARTH can do this drill faster🤷‍♂️🔥 Rules📝 - Make 4 Shots🎯 - Full Court Corner-To-Corner Sprints🥵 - Under 24 seconds⏰ - College/Pro Court😳 I’ll have to see it.. #basketball #basketballworkout

I don’t think ANYBODY ON EARTH can do this drill faster🤷‍♂️🔥 Rules📝 - Make 4 Shots🎯 - Full Court Corner-To-Corner Sprints🥵 - Under 24 seconds⏰ - College/Pro Court😳 I’ll have to see it.. #basketball #basketballworkout

Jordan Walton

31,068 次观看 • 7 个月前

"CORNER THREE!!!" Happy 39th birthday to the Nintendo classic DOUBLE DRIBBLE. Who remembers the slow-mo dunks and corner three shot?

"CORNER THREE!!!" Happy 39th birthday to the Nintendo classic DOUBLE DRIBBLE. Who remembers the slow-mo dunks and corner three shot?

Ballislife.com

26,749 次观看 • 3 个月前

"CORNER THREE!!!" Happy 38th birthday to the Nintendo classic DOUBLE DRIBBLE. Who remembers the slow-mo dunks and corner three shot?

"CORNER THREE!!!" Happy 38th birthday to the Nintendo classic DOUBLE DRIBBLE. Who remembers the slow-mo dunks and corner three shot?

Ballislife.com

30,286 次观看 • 1 年前

Foam roller under your lower back. Legs straight. Lower slow, lift slow. The roller keeps your core switched on the whole time, so your abs never get a rest at the bottom. That’s why it burns faster than it looks. Most people skip this and stick with crunches🔥🔥

Foam roller under your lower back. Legs straight. Lower slow, lift slow. The roller keeps your core switched on the whole time, so your abs never get a rest at the bottom. That’s why it burns faster than it looks. Most people skip this and stick with crunches🔥🔥

_Fitness_&_NutritionTips_

18,660 次观看 • 23 天前

4 Corner Football Challenge

4 Corner Football Challenge

Hisudoomaga

11,052,314 次观看 • 4 个月前

From roller-skating to recycling, the Stankonia 25 celebration showed up in every corner of the city. ATL, thanks for the love 🚀 #Stankonia25

From roller-skating to recycling, the Stankonia 25 celebration showed up in every corner of the city. ATL, thanks for the love 🚀 #Stankonia25

Outkast

11,887 次观看 • 1 年前

9 fun ways to work on agility 1. Foam roller stop 2. Foam roller start-stop 3. Partner foam roller stop 4. Partner lateral shadow to foam roller stop 5. Physio ball evasion 6. Moving partner stop 7. Partner linear shadowing 8. Partner lateral shadowing 9. Curvilinear partner evasion

9 fun ways to work on agility 1. Foam roller stop 2. Foam roller start-stop 3. Partner foam roller stop 4. Partner lateral shadow to foam roller stop 5. Physio ball evasion 6. Moving partner stop 7. Partner linear shadowing 8. Partner lateral shadowing 9. Curvilinear partner evasion

Gerry DeFilippo

54,678 次观看 • 2 年前

Get rid of WASTED time AND space on the slow roller with this simple adjustment. Time is not your friend on these plays!

Get rid of WASTED time AND space on the slow roller with this simple adjustment. Time is not your friend on these plays!

Dirt Bro Diamond Training

47,721 次观看 • 5 个月前

Cheating while on 4 3 roller is crazy lol 2nd game on today

Cheating while on 4 3 roller is crazy lol 2nd game on today

Vashy

61,933 次观看 • 1 年前

All 4 #Steelers quarterbacks—footwork drill

All 4 #Steelers quarterbacks—footwork drill

93.7 The Fan

179,135 次观看 • 5 个月前

A Corner of Memories - Persona 4

A Corner of Memories - Persona 4

videogame music daily ƁṚ

19,268 次观看 • 4 个月前