Загрузка видео...

Не удалось загрузить видео

На главную

4. Floor Get-Ups (2 reps/side) Real-life strength test Builds coordination & mobility Keeps you independent long-term If you can’t get up easily… fix it now.

CadioArena's profile picture

Cardio Arena

486,453 subscribers

194,333 просмотров • 4 месяцев назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

“The only real test of intelligence is if you get what you want out of life.”
0:21

“The only real test of intelligence is if you get what you want out of life.”

Pau 🌞🏺

840,358 просмотров • 4 месяцев назад

If you're in a long term relationship and you get a dog together and you break up — kill the dog 😱
1:26

Sensitive content

If you're in a long term relationship and you get a dog together and you break up — kill the dog 😱

SubwayTakes with Kareem Rahma

69,374 просмотров • 1 год назад

One of the best ways to increase your pull-ups Pyramid sets You start with 2 reps and add 2 reps on the next set until you can’t complete an unbroken set anymore Then go you back down again It looks like this for example : 2-4-6-8-6-4-2 Rest 40-60s between sets
0:22

One of the best ways to increase your pull-ups Pyramid sets You start with 2 reps and add 2 reps on the next set until you can’t complete an unbroken set anymore Then go you back down again It looks like this for example : 2-4-6-8-6-4-2 Rest 40-60s between sets

Tom Coppens

58,722 просмотров • 9 месяцев назад

SLUDGE LIFE 2 is OUT NOW by terriv & doseone Get caught up on the events of the first game then roll right into the search for BIG MUD in SLUDGE LIFE 2! Get 20% off SLUDGE LIFE 2 if you own SLUDGE LIFE on Steam.
1:39

SLUDGE LIFE 2 is OUT NOW by terriv & doseone Get caught up on the events of the first game then roll right into the search for BIG MUD in SLUDGE LIFE 2! Get 20% off SLUDGE LIFE 2 if you own SLUDGE LIFE on Steam.

Devolver Digital

118,014 просмотров • 3 лет назад

12/ What about meds? Yes, they help short-term. But long-term, many damage mitochondria. Palmer warns: You can’t quit cold turkey. Use carefully, under a practitioner's guidance, otherwise you might get severe side effects. But don’t confuse relief with healing.
6:14

12/ What about meds? Yes, they help short-term. But long-term, many damage mitochondria. Palmer warns: You can’t quit cold turkey. Use carefully, under a practitioner's guidance, otherwise you might get severe side effects. But don’t confuse relief with healing.

no.mind

55,056 просмотров • 1 год назад

When the Model S first launched, Tesla offered free supercharging for the life of the car. Now they brought it back! If you get a new Model S, you will get free supercharging for as long as you own it. Incredible deal!
1:00

When the Model S first launched, Tesla offered free supercharging for the life of the car. Now they brought it back! If you get a new Model S, you will get free supercharging for as long as you own it. Incredible deal!

Teslaconomics

174,759 просмотров • 1 год назад

Comment “RIDE” for a link to the Mobility For Riding Course! Are you ready to level up your riding game?🏇 What you’ll get: Mobility For Riding, Level 1 Mobility For Riding, Level 2 Mobility For Riding, Level 3 You like to be on top? We are here for it and we are here for you! 🙌 Our Mobility for Riding Course helps you build range of motion, strength and endurance for all your deep squatting, bouncing, straddling and thrusting desires! You’ll get a step by step plan to free up your hips and spine while building strength at your end ranges of motion so you can truly own any position you want to get into! With three levels that you can use to build upon, then use interchangeably, you can thrust, ride, wiggle, spell your name (ah) with the confidence you deserve. #naughtygym #mobility #rideit #riding #hips #flexibility #spine #strength #endurance #fit #health #healthy #coach #onlinecourse #course
0:50

Comment “RIDE” for a link to the Mobility For Riding Course! Are you ready to level up your riding game?🏇 What you’ll get: Mobility For Riding, Level 1 Mobility For Riding, Level 2 Mobility For Riding, Level 3 You like to be on top? We are here for it and we are here for you! 🙌 Our Mobility for Riding Course helps you build range of motion, strength and endurance for all your deep squatting, bouncing, straddling and thrusting desires! You’ll get a step by step plan to free up your hips and spine while building strength at your end ranges of motion so you can truly own any position you want to get into! With three levels that you can use to build upon, then use interchangeably, you can thrust, ride, wiggle, spell your name (ah) with the confidence you deserve. #naughtygym #mobility #rideit #riding #hips #flexibility #spine #strength #endurance #fit #health #healthy #coach #onlinecourse #course

Naughty Gym

12,367 просмотров • 1 год назад

If you can see it, you can do it. Get tickets #MichaelMovie – NOW PLAYING in theaters & IMAX:
0:30

If you can see it, you can do it. Get tickets #MichaelMovie – NOW PLAYING in theaters & IMAX:

Michael

15,620 просмотров • 3 месяцев назад

This isn’t about fitness. It’s about function. If you can’t get yourself off the floor at 45, it doesn’t magically get easier at 75. That’s not judgment. That’s math
1:45

This isn’t about fitness. It’s about function. If you can’t get yourself off the floor at 45, it doesn’t magically get easier at 75. That’s not judgment. That’s math

Inspirenaire

31,774 просмотров • 6 месяцев назад

Nicole KidMAN ….if you can’t see it by now…. When they get older you can see the man peeking through
0:38

Nicole KidMAN ….if you can’t see it by now…. When they get older you can see the man peeking through

MAVERICK X

6,452,447 просмотров • 1 год назад

Prediction & opinion markets need privacy. 1. If votes/odds are public, you get herding: once one side looks strong, everyone piles in. 2. If resolutions are public, you get manipulation: whales coordinate & sway outcomes. Privacy protects expression & resolution.
1:29

Prediction & opinion markets need privacy. 1. If votes/odds are public, you get herding: once one side looks strong, everyone piles in. 2. If resolutions are public, you get manipulation: whales coordinate & sway outcomes. Privacy protects expression & resolution.

Arcium ☂️

28,027 просмотров • 11 месяцев назад

HE TELLS IT LIKE IT IS! IF YOU DON'T GET IT BY NOW YOU MAY FALL INTO THE 4-6% LOST FOREVER!
4:57

HE TELLS IT LIKE IT IS! IF YOU DON'T GET IT BY NOW YOU MAY FALL INTO THE 4-6% LOST FOREVER!

Jasper Truth 🇺🇸 🇨🇦

23,922 просмотров • 3 месяцев назад

Phillip: Just to get it on the record. Scott, if this came up and there was a real attempt to give trump a third term, would you be for it or against it? Jennings: I'm long on the record of opposing violating the 22nd amendment
0:45

Phillip: Just to get it on the record. Scott, if this came up and there was a real attempt to give trump a third term, would you be for it or against it? Jennings: I'm long on the record of opposing violating the 22nd amendment

Acyn

374,237 просмотров • 9 месяцев назад

If you can’t find the motivation… create the standard. No fancy gym. No crowd. No excuses. Just old-school strength: the Turkish Get-Up. It’ll humble you — and that’s the point.
0:26

If you can’t find the motivation… create the standard. No fancy gym. No crowd. No excuses. Just old-school strength: the Turkish Get-Up. It’ll humble you — and that’s the point.

Amanda Nigg

30,532 просмотров • 11 месяцев назад

just when you thought it couldn’t get any more impressive 🤯 Incredible control & strength on full display in this side angle of Donnell’s Rings routine!
0:48

just when you thought it couldn’t get any more impressive 🤯 Incredible control & strength on full display in this side angle of Donnell’s Rings routine!

USA Gymnastics

22,572 просмотров • 9 месяцев назад

3. Train Your Pelvic Floor (The “Hidden” Muscle That Controls Your Performance) Your pelvic floor muscles control: How hard your erect!ons get. How long you last. Whether you can get it up again after round one. Weak pelvic muscles = weak erections + quick finishes.
0:56

Sensitive content

3. Train Your Pelvic Floor (The “Hidden” Muscle That Controls Your Performance) Your pelvic floor muscles control: How hard your erect!ons get. How long you last. Whether you can get it up again after round one. Weak pelvic muscles = weak erections + quick finishes.

Divine Manhood | Self Improvement

58,346 просмотров • 6 месяцев назад

Your feet respond to exercise like any other muscle group Feet can gain strength & mobility If your feet hurt, they're prob just weak Here’s a free 10-min routine to get you going
0:25

Your feet respond to exercise like any other muscle group Feet can gain strength & mobility If your feet hurt, they're prob just weak Here’s a free 10-min routine to get you going

Will🦶🏼

65,821 просмотров • 4 месяцев назад