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40 6th grade boys benching and box squatting. Simple things done savagely well. These dudes are well on their way to becoming great with a barbell.

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Joey Heron CSCS

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12,632 Aufrufe • vor 5 Monaten •via X (Twitter)

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A good little warm-up can lead to big progress. Our dudes are getting pretty smooth with a barbell. Simple things done savagely well.
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