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400 Reps Upper Body Posture Challenge

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Sculpt Her Body - ABS | GLUTE | YOGA

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84,971 次观看 • 9 个月前 •via X (Twitter)

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Josh Jay | Daily Mobility 的头像
Josh Jay | Daily Mobility9 个月前

Do this routine to feel younger

Keke 的头像
Keke9 个月前

🎪🤡

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Alternated reps with my 13 y/o son who was targeting sub 2:00 pace- 10 reps each- preceded by some upper body lifting
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