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405lb Pause “Altar Prayer” Squat.
42,757 views • 10 months ago •via X (Twitter)
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405lb for a quick dirty double, but I’m annoyed because last week i managed 405lb for 3 reps without a belt. Admittedly i was dizzy from putting down my glasses - i should have waited for my head to clear before my set. I lifted 30,220 lbs on @hevyapp
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