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5 constipation warning signs you should NEVER ignore. Constipation is common, but sometimes a change in your bowel movements can be a sign of something more serious. 1. Abdominal pain that radiates to your back: Severe or persistent stomach pain that travels to your back may indicate something more...

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Dr. Joseph Salhab

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57,800 görüntüleme • 4 gün önce •via TikTok

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Constipation is a common condition that occurs when you have difficulty passing stool. It can be infrequent bowel movements, hard or lumpy stools, or a feeling of incomplete emptying. Occasional constipation is normal and usually isn't a cause for concern. However, if you experience constipation frequently or for a long period, it can be uncomfortable and disruptive to your daily life. Several factors can contribute to constipation, including: • Lack of fiber in your diet • Dehydration • Lack of exercise • Certain medications • Ignoring the urge to have a bowel movement • Irritable bowel syndrome (IBS) • Changes in your routine, such as traveling or pregnancy. If you're concerned about constipation, see your doctor. They can help you determine the underlying cause and recommend the best course of treatment.
1:40

Constipation is a common condition that occurs when you have difficulty passing stool. It can be infrequent bowel movements, hard or lumpy stools, or a feeling of incomplete emptying. Occasional constipation is normal and usually isn't a cause for concern. However, if you experience constipation frequently or for a long period, it can be uncomfortable and disruptive to your daily life. Several factors can contribute to constipation, including: • Lack of fiber in your diet • Dehydration • Lack of exercise • Certain medications • Ignoring the urge to have a bowel movement • Irritable bowel syndrome (IBS) • Changes in your routine, such as traveling or pregnancy. If you're concerned about constipation, see your doctor. They can help you determine the underlying cause and recommend the best course of treatment.

Brothers Across Nigeria International

18,621 görüntüleme • 2 yıl önce

Warning signs of colon cancer you should never ignore. Save and share! Duet with @Jessica Sanchez Changes in bowel habits: New constipation, diarrhea, or changes in how often you poop that persist for more than a week. A growing tumor can sometimes narrow the colon and interfere with normal bowel movements. Blood in your stool: Colon cancer can cause bleeding anywhere along the colon or rectum. Sometimes the blood is bright red, darker, or even invisible to the naked eye. Persistent abdominal pain or cramping: A tumor can cause narrowing, pressure, or irritation inside the colon, leading to unexplained abdominal discomfort that keeps returning. Feeling like you haven’t completely emptied: A growth in the rectum can make you feel like you still need to poop, even after you’ve just gone to the bathroom. Unexplained weight loss: Colon cancer can affect your appetite, metabolism, and how your body uses energy, sometimes causing weight loss without any changes to your diet or exercise. Unusual fatigue or weakness: Slow bleeding from colon cancer can lead to iron-deficiency anemia, leaving you feeling exhausted, dizzy, or short of breath. These symptoms don’t automatically mean you have colon cancer, but new, persistent, or unexplained changes should never be ignored. And unexplained rectal bleeding deserves evaluation even if it happens only once. Early detection matters. Colon cancer screening can find precancerous polyps before they turn into cancer. #coloncancer #coloncancerawareness #healthtips #medicine
1:03

Warning signs of colon cancer you should never ignore. Save and share! Duet with @Jessica Sanchez Changes in bowel habits: New constipation, diarrhea, or changes in how often you poop that persist for more than a week. A growing tumor can sometimes narrow the colon and interfere with normal bowel movements. Blood in your stool: Colon cancer can cause bleeding anywhere along the colon or rectum. Sometimes the blood is bright red, darker, or even invisible to the naked eye. Persistent abdominal pain or cramping: A tumor can cause narrowing, pressure, or irritation inside the colon, leading to unexplained abdominal discomfort that keeps returning. Feeling like you haven’t completely emptied: A growth in the rectum can make you feel like you still need to poop, even after you’ve just gone to the bathroom. Unexplained weight loss: Colon cancer can affect your appetite, metabolism, and how your body uses energy, sometimes causing weight loss without any changes to your diet or exercise. Unusual fatigue or weakness: Slow bleeding from colon cancer can lead to iron-deficiency anemia, leaving you feeling exhausted, dizzy, or short of breath. These symptoms don’t automatically mean you have colon cancer, but new, persistent, or unexplained changes should never be ignored. And unexplained rectal bleeding deserves evaluation even if it happens only once. Early detection matters. Colon cancer screening can find precancerous polyps before they turn into cancer. #coloncancer #coloncancerawareness #healthtips #medicine

Dr. Joseph Salhab

171,100 görüntüleme • 19 gün önce

Colon cancer: The body smell you should never ignore! ​These signs don't automatically mean cancer, experiencing them together warrants a medical check-up, as early detection is vital. ​° Changes in stool odor can happen due to shifts in gut microbiota, bleeding in the gastrointestinal tract (which can create a distinct, foul, or metallic-like smell due to digested blood), or malabsorption. However, stool odor is notoriously subjective and heavily influenced by diet, hydration, medications, & transit time. ​ ° General body odor (sour or metallic sweat smells) is primarily a function of skin bacteria interacting with apocrine sweat, metabolic conditions (like diabetes or kidney/liver issues), or diet, not a direct, localized symptom of a colon tumor. ​Your Actionable Takeaway ° ​Do not panic over temporary changes in body odor or a single unusual bowel movement, as these are usually benign & tied to food, stress, or minor gut imbalances. However, do take action if you notice a persistent change in your bowel habits, unexplained fatigue, abdominal pain, or visible blood in your stool that lasts for more than a couple of weeks.
0:43

Colon cancer: The body smell you should never ignore! ​These signs don't automatically mean cancer, experiencing them together warrants a medical check-up, as early detection is vital. ​° Changes in stool odor can happen due to shifts in gut microbiota, bleeding in the gastrointestinal tract (which can create a distinct, foul, or metallic-like smell due to digested blood), or malabsorption. However, stool odor is notoriously subjective and heavily influenced by diet, hydration, medications, & transit time. ​ ° General body odor (sour or metallic sweat smells) is primarily a function of skin bacteria interacting with apocrine sweat, metabolic conditions (like diabetes or kidney/liver issues), or diet, not a direct, localized symptom of a colon tumor. ​Your Actionable Takeaway ° ​Do not panic over temporary changes in body odor or a single unusual bowel movement, as these are usually benign & tied to food, stress, or minor gut imbalances. However, do take action if you notice a persistent change in your bowel habits, unexplained fatigue, abdominal pain, or visible blood in your stool that lasts for more than a couple of weeks.

Tim Healthy lifestyle 🏋️‍♀️

129,388 görüntüleme • 15 gün önce

Colon Cancer Warning Signs: The Bathroom Changes You Shouldn’t Ignore There’s no single “cancer smell,” but persistent changes in odor, stool shape, color, or consistency can be important red flags. Pencil-thin stools, dark or maroon blood, unexplained weight loss, and ongoing fatigue deserve medical attention. If symptoms last for weeks or you’re 45+, screening can save lives. Educational content only. #ColonCancer #ColorectalCancer #CancerAwareness #HealthEducation #PreventiveCare
1:07

Colon Cancer Warning Signs: The Bathroom Changes You Shouldn’t Ignore There’s no single “cancer smell,” but persistent changes in odor, stool shape, color, or consistency can be important red flags. Pencil-thin stools, dark or maroon blood, unexplained weight loss, and ongoing fatigue deserve medical attention. If symptoms last for weeks or you’re 45+, screening can save lives. Educational content only. #ColonCancer #ColorectalCancer #CancerAwareness #HealthEducation #PreventiveCare

Dr. Lucy Health

15,600 görüntüleme • 8 ay önce

Dealing with hard, dry stools? These fiber-packed foods may help ease constipation, promote regular bowel movements, and support a healthy colon! 👇
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Dealing with hard, dry stools? These fiber-packed foods may help ease constipation, promote regular bowel movements, and support a healthy colon! 👇

Holistic Fitness

766,540 görüntüleme • 28 gün önce

Colon cancer can grow silently—know these 5 warning signs. Colon cancer often starts when tiny lumps called polyps grow inside your colon. Left untreated, they can become cancer, damage your colon, and spread into nearby tissue. The scary part? Colon cancer can stay silent for a long time, so many people miss the early signs and symptoms. Here are 5 colon cancer signs and symptoms you should never ignore. Stay until sign number 5—it is one of the strongest warning signs. Sign 1: Abdominal pain. A small lump can irritate your colon, causing a dull ache. It may feel harmless at first, but persistent pain can be an early sign and symptom of colon cancer. Sign 2: Diarrhea. As the lump grows, it can slow your colon's ability to absorb water. More water stays in your stool, causing ongoing diarrhea. This can be another sign and symptom of colon cancer. Sign 3: Unexplained weight loss. A growing tumor can reduce your appetite and make it harder for your body to absorb nutrients, leading to gradual weight loss. This is another important colon cancer sign. Sign 4: Iron deficiency anemia. Some colon cancer tumors bleed slowly without you noticing. Over time, losing blood can cause fatigue, weakness, pale skin, and shortness of breath. These are important signs and symptoms that deserve attention. Sign 5: Rectal bleeding. This is one of the most common colon cancer signs. Blood, mucus, or an unusual change in the shape of your stool may mean your colon needs medical attention. If you notice these signs and symptoms, don't ignore them see a healthcare professional promptly. Share this video so more people recognize the early signs and symptoms of colon cancer before it's too late. #creatorsearchinsights #colon #coloncancerawareness #health #fyp
1:10

Colon cancer can grow silently—know these 5 warning signs. Colon cancer often starts when tiny lumps called polyps grow inside your colon. Left untreated, they can become cancer, damage your colon, and spread into nearby tissue. The scary part? Colon cancer can stay silent for a long time, so many people miss the early signs and symptoms. Here are 5 colon cancer signs and symptoms you should never ignore. Stay until sign number 5—it is one of the strongest warning signs. Sign 1: Abdominal pain. A small lump can irritate your colon, causing a dull ache. It may feel harmless at first, but persistent pain can be an early sign and symptom of colon cancer. Sign 2: Diarrhea. As the lump grows, it can slow your colon's ability to absorb water. More water stays in your stool, causing ongoing diarrhea. This can be another sign and symptom of colon cancer. Sign 3: Unexplained weight loss. A growing tumor can reduce your appetite and make it harder for your body to absorb nutrients, leading to gradual weight loss. This is another important colon cancer sign. Sign 4: Iron deficiency anemia. Some colon cancer tumors bleed slowly without you noticing. Over time, losing blood can cause fatigue, weakness, pale skin, and shortness of breath. These are important signs and symptoms that deserve attention. Sign 5: Rectal bleeding. This is one of the most common colon cancer signs. Blood, mucus, or an unusual change in the shape of your stool may mean your colon needs medical attention. If you notice these signs and symptoms, don't ignore them see a healthcare professional promptly. Share this video so more people recognize the early signs and symptoms of colon cancer before it's too late. #creatorsearchinsights #colon #coloncancerawareness #health #fyp

BodyandProperty

399,700 görüntüleme • 3 ay önce

IBS or Irritable bowel syndrome can show up in multiple ways - - pain before passing stools - constipation - acidity - bloating - gas - poor sleep - reflux - pain in legs or body around bedtime - self doubt But the good news is that most of this pain is preventable.
2:41

IBS or Irritable bowel syndrome can show up in multiple ways - - pain before passing stools - constipation - acidity - bloating - gas - poor sleep - reflux - pain in legs or body around bedtime - self doubt But the good news is that most of this pain is preventable.

Rujuta Diwekar

21,336 görüntüleme • 1 ay önce

Top 5 WARNING SIGNS of colon cancer that you need to recognize — and should discuss with your doctor #coloncancer #coloncancerawareness #healthtips #diarrhea #constipation
1:20

Top 5 WARNING SIGNS of colon cancer that you need to recognize — and should discuss with your doctor #coloncancer #coloncancerawareness #healthtips #diarrhea #constipation

Dr. Joseph Salhab

1,400,000 görüntüleme • 9 ay önce

This fiber can help with BOTH diarrhea and constipation. Duet with @Kirti Tewani It’s called psyllium husk, and the reason it can work in opposite situations is because it holds onto water. If your stool is too loose or you have diarrhea, psyllium can absorb some of that extra water and help make the stool more formed. If you’re constipated, it holds water inside the stool, making it softer, bulkier, and easier to pass. That’s why psyllium can be useful for constipation, diarrhea, stool consistency, bowel regularity, and IBS. Another benefit is that psyllium is less fermentable than many other fibers, so it generally produces less gas and bloating. It’s also considered low FODMAP, which is one reason it can be a good fiber option for people with IBS. How to start: • Start with about 1 teaspoon, or roughly 3–5 grams, once daily • For every 5 grams of psyllium, drink at least 8 ounces of water • Morning is an easy time to take it consistently • Increase the amount gradually, about once a week, depending on how you tolerate it I like mixing psyllium with mashed fruit or fruit juice and letting it thicken into a healthy fiber jelly that I can add to Greek yogurt. The key with psyllium is to start low, increase slowly, and drink enough water. If you love simple gut health and constipation tips like this, hit the follow button.
0:55

This fiber can help with BOTH diarrhea and constipation. Duet with @Kirti Tewani It’s called psyllium husk, and the reason it can work in opposite situations is because it holds onto water. If your stool is too loose or you have diarrhea, psyllium can absorb some of that extra water and help make the stool more formed. If you’re constipated, it holds water inside the stool, making it softer, bulkier, and easier to pass. That’s why psyllium can be useful for constipation, diarrhea, stool consistency, bowel regularity, and IBS. Another benefit is that psyllium is less fermentable than many other fibers, so it generally produces less gas and bloating. It’s also considered low FODMAP, which is one reason it can be a good fiber option for people with IBS. How to start: • Start with about 1 teaspoon, or roughly 3–5 grams, once daily • For every 5 grams of psyllium, drink at least 8 ounces of water • Morning is an easy time to take it consistently • Increase the amount gradually, about once a week, depending on how you tolerate it I like mixing psyllium with mashed fruit or fruit juice and letting it thicken into a healthy fiber jelly that I can add to Greek yogurt. The key with psyllium is to start low, increase slowly, and drink enough water. If you love simple gut health and constipation tips like this, hit the follow button.

Dr. Joseph Salhab

311,500 görüntüleme • 2 ay önce

Your bowel movements are one of the easiest ways to pay attention to your gut health. If you’re regularly constipated or your digestion feels slow, I wouldn’t brush it off. Your body is telling you something. When I’m looking at gut motility, three nutrients I pay attention to are: 1. Magnesium 2. Zinc 3. Methylfolate Deficiencies aren’t the only possible cause of constipation, but they can be part of the bigger picture.
0:34

Your bowel movements are one of the easiest ways to pay attention to your gut health. If you’re regularly constipated or your digestion feels slow, I wouldn’t brush it off. Your body is telling you something. When I’m looking at gut motility, three nutrients I pay attention to are: 1. Magnesium 2. Zinc 3. Methylfolate Deficiencies aren’t the only possible cause of constipation, but they can be part of the bigger picture.

Gary Brecka

2,100,000 görüntüleme • 1 ay önce

Let’s talk fiber! Fiber is critical for your gut health and many colorectal conditions including hemorrhoids, anal fissure, colorectal cancer, diverticulosis, & inflammatory bowel disease and constipation may be due to a lack of dietary fiber. Food fiber is best. But if you’re gonna supplement, remember not all fiber is the same. If one brand or type doesn’t agree with you, it doesn’t mean all fiber is a no go! #dietarysupplement #fibersupplement #guthealth #colorectalsurgeon #psyllium
2:48

Let’s talk fiber! Fiber is critical for your gut health and many colorectal conditions including hemorrhoids, anal fissure, colorectal cancer, diverticulosis, & inflammatory bowel disease and constipation may be due to a lack of dietary fiber. Food fiber is best. But if you’re gonna supplement, remember not all fiber is the same. If one brand or type doesn’t agree with you, it doesn’t mean all fiber is a no go! #dietarysupplement #fibersupplement #guthealth #colorectalsurgeon #psyllium

Karen Zaghiyan, MD, FASCRS

55,100 görüntüleme • 7 ay önce

The medical definition of constipation is wrong: - Harvard Medical School and UCSF residency taught that constipation means a bowel movement less often than once every 3 days - Her definition: one every single morning with a feeling of complete evacuation. Anything less is constipation - In India, where food carries more microbes and a different microbiome, people often go after every meal - In the US, once a day @SaraSzalMD on Andrew D. Huberman, Ph.D.
2:07

The medical definition of constipation is wrong: - Harvard Medical School and UCSF residency taught that constipation means a bowel movement less often than once every 3 days - Her definition: one every single morning with a feeling of complete evacuation. Anything less is constipation - In India, where food carries more microbes and a different microbiome, people often go after every meal - In the US, once a day @SaraSzalMD on Andrew D. Huberman, Ph.D.

Huberman Lab Clips

18,308 görüntüleme • 20 gün önce

Your bowel movements can tell you more about your health than you might think. In this episode, Gary explains what a healthy bowel movement typically looks like, why consistency matters, and how bowel habits can reflect what's happening inside your body. If you're paying attention to your workouts and nutrition but ignoring your gut health, you could be missing an important piece of the puzzle. Comment "episode link" and we'll send you the full conversation.
0:54

Your bowel movements can tell you more about your health than you might think. In this episode, Gary explains what a healthy bowel movement typically looks like, why consistency matters, and how bowel habits can reflect what's happening inside your body. If you're paying attention to your workouts and nutrition but ignoring your gut health, you could be missing an important piece of the puzzle. Comment "episode link" and we'll send you the full conversation.

Gary Brecka

24,540 görüntüleme • 3 ay önce

💩 What happens when you repeatedly ignore the urge to poop? Your colon normally absorbs water from intestinal contents. When stool moves slowly or remains in the colon longer, it can become firmer and harder to pass, contributing to constipation and straining. 🎥 Watch what happens from inside your colon in this 8K medical animation. 💬 Be honest: do you ever ignore the urge because you're too busy?
0:34

💩 What happens when you repeatedly ignore the urge to poop? Your colon normally absorbs water from intestinal contents. When stool moves slowly or remains in the colon longer, it can become firmer and harder to pass, contributing to constipation and straining. 🎥 Watch what happens from inside your colon in this 8K medical animation. 💬 Be honest: do you ever ignore the urge because you're too busy?

Urasetsa

394,243 görüntüleme • 2 ay önce

37 years old. Healthy runner. Dad of two. Stage 4 colon cancer. That was the devastating call former Boston College baseball player Christopher Kowalski received out of nowhere. He had only subtle signs — a little fatigue and upper rib pain. Then came the news: colon cancer that had already spread to his liver. His wife told him they had 48 hours to cry, feel everything… then fight. Now he’s turning his battle into a wake-up call. Doctors are seeing colorectal cancer rising sharply in people in their 20s and 30s. Warning signs can be easy to miss (blood in stool, bowel changes, unexplained weight loss, abdominal pain), but catching it early saves lives — up to 90% of cases are preventable with screening. Chris’s simple message: “Life is precious.” If something feels off — no matter your age — don’t wait. Get checked. What symptom or change made you finally go see a doctor?
3:27

37 years old. Healthy runner. Dad of two. Stage 4 colon cancer. That was the devastating call former Boston College baseball player Christopher Kowalski received out of nowhere. He had only subtle signs — a little fatigue and upper rib pain. Then came the news: colon cancer that had already spread to his liver. His wife told him they had 48 hours to cry, feel everything… then fight. Now he’s turning his battle into a wake-up call. Doctors are seeing colorectal cancer rising sharply in people in their 20s and 30s. Warning signs can be easy to miss (blood in stool, bowel changes, unexplained weight loss, abdominal pain), but catching it early saves lives — up to 90% of cases are preventable with screening. Chris’s simple message: “Life is precious.” If something feels off — no matter your age — don’t wait. Get checked. What symptom or change made you finally go see a doctor?

Camus

853,737 görüntüleme • 7 ay önce

If you ever see your cat panting, it’s usually a red flag. Dogs pant all the time, but cats generally don’t. So open-mouth breathing with the tongue out usually means something is straining their respiratory system and has pushed them beyond their normal comfort zone. Sometimes there’s a simple explanation. Cats can pant briefly after really intense play, during a stressful car journey, or if they’ve become overheated. In those situations it should stop fairly quickly once they settle. But panting can also be a sign of something more serious - especially heart disease or respiratory problems. It’s actually one of the signs we sometimes see in cats with underlying heart conditions like hypertrophic cardiomyopathy. If it lasts more than a minute or two, keeps happening, or you notice other signs like lethargy, pale gums, or breathing effort, it’s something I’d get checked by a vet. Dogs pant. Cats usually don’t - so when they do, it’s worth paying attention. #cathealth #catpanting #vetadvice #pethealth #veterinarian
0:46

If you ever see your cat panting, it’s usually a red flag. Dogs pant all the time, but cats generally don’t. So open-mouth breathing with the tongue out usually means something is straining their respiratory system and has pushed them beyond their normal comfort zone. Sometimes there’s a simple explanation. Cats can pant briefly after really intense play, during a stressful car journey, or if they’ve become overheated. In those situations it should stop fairly quickly once they settle. But panting can also be a sign of something more serious - especially heart disease or respiratory problems. It’s actually one of the signs we sometimes see in cats with underlying heart conditions like hypertrophic cardiomyopathy. If it lasts more than a minute or two, keeps happening, or you notice other signs like lethargy, pale gums, or breathing effort, it’s something I’d get checked by a vet. Dogs pant. Cats usually don’t - so when they do, it’s worth paying attention. #cathealth #catpanting #vetadvice #pethealth #veterinarian

Alex the vet

67,300 görüntüleme • 8 ay önce

If you ever see blood in your stool... it is a PROBLEM. Your stomach could be warning you, and it could even be colon cancer. Guest: Kene Chudy-Onwugaje, MD
0:54

If you ever see blood in your stool... it is a PROBLEM. Your stomach could be warning you, and it could even be colon cancer. Guest: Kene Chudy-Onwugaje, MD

Dr. Chinonso Egemba

238,092 görüntüleme • 11 ay önce