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Constipation is a common condition that occurs when you have difficulty passing stool. It can be infrequent bowel movements, hard or lumpy stools, or a feeling of incomplete emptying. Occasional constipation is normal and usually isn't a cause for concern. However, if you experience constipation frequently or for a...

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Brothers Across Nigeria International

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The way of life, brodas let us maintain 💛🕊️💛 $BLOCK vawlence

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Way of life 💛💛

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Ban is life 💛

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The exam hard oh plus no enough time, make una lower cut off mark abeg. Mvcd pls oh na 100k person pay oh

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Constipation: What Is It, Is It a Problem, and How Can You Help Yourself?
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Constipation: What Is It, Is It a Problem, and How Can You Help Yourself?

Barbara Oneill

34,297 görüntüleme • 21 gün önce

IRRITABLE BOWEL SYNDROME What you think is a diagnosis is simply a natural response to not doing the right things for our body. Irritable bowel syndrome is one of those things that people are told by doctors they ‘have’ - when really of course their bowels will be irritated considering the level of nonsense they are feeding themselves - or simply a lack of correct digestion habits. Avoid doing the things I mention in this video in order to promote bowel health. Additionally, consume fermented foods regularly as well as fiber from fruit and vegetables to help. I am against labeling a natural response to neglect as a disorder or disease - this gives it power. You don’t need medication to treat a ‘syndrome’, you need a lifestyle change in order to make long term health gains.
0:36

IRRITABLE BOWEL SYNDROME What you think is a diagnosis is simply a natural response to not doing the right things for our body. Irritable bowel syndrome is one of those things that people are told by doctors they ‘have’ - when really of course their bowels will be irritated considering the level of nonsense they are feeding themselves - or simply a lack of correct digestion habits. Avoid doing the things I mention in this video in order to promote bowel health. Additionally, consume fermented foods regularly as well as fiber from fruit and vegetables to help. I am against labeling a natural response to neglect as a disorder or disease - this gives it power. You don’t need medication to treat a ‘syndrome’, you need a lifestyle change in order to make long term health gains.

⚡️🌞 Sol Brah 🌞🐬

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#SeasonalAffectiveDisorder (SAD) is a type of depression that you may experience during certain seasons or times of the year. It's more common in the winter. If you think you might have SAD, you can speak to your doctor about treatments. 💚
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#SeasonalAffectiveDisorder (SAD) is a type of depression that you may experience during certain seasons or times of the year. It's more common in the winter. If you think you might have SAD, you can speak to your doctor about treatments. 💚

Mental Health Foundation

28,064 görüntüleme • 2 yıl önce

About 15% of adults in the U.S. have irritable bowel syndrome. Certain foods can make symptoms worse. We studied a new blood test that may help patients find the foods that cause their pain, allowing them to personalize their diet. More:
1:13

About 15% of adults in the U.S. have irritable bowel syndrome. Certain foods can make symptoms worse. We studied a new blood test that may help patients find the foods that cause their pain, allowing them to personalize their diet. More:

Cleveland Clinic

10,949 görüntüleme • 1 yıl önce

If Isabgol had the same marketing budget as foreign superfoods, it would be sold in fancy packaging for 10 times the price and be called a gut healing fibre supplement 😝 We have had it in our kitchens for generations and still reduced it to just a constipation remedy. That is one use out of five completely different things this single ingredient can do for your body. Same tablespoon. Five different outcomes. Depending entirely on what you pair it with and when you take it. 🧬 One important caution though. Always take Isabgol with enough water. Without sufficient water it can actually worsen bloating and cause discomfort. And if you are on any medication, take it at least 2 hours apart as it can affect absorption. ⚠️ If you have any existing medical condition, please consult your doctor before adding this to your routine. Everyone’s body is different and what works for most may need to be adjusted for you. Your health should be in your control. 💪
0:55

If Isabgol had the same marketing budget as foreign superfoods, it would be sold in fancy packaging for 10 times the price and be called a gut healing fibre supplement 😝 We have had it in our kitchens for generations and still reduced it to just a constipation remedy. That is one use out of five completely different things this single ingredient can do for your body. Same tablespoon. Five different outcomes. Depending entirely on what you pair it with and when you take it. 🧬 One important caution though. Always take Isabgol with enough water. Without sufficient water it can actually worsen bloating and cause discomfort. And if you are on any medication, take it at least 2 hours apart as it can affect absorption. ⚠️ If you have any existing medical condition, please consult your doctor before adding this to your routine. Everyone’s body is different and what works for most may need to be adjusted for you. Your health should be in your control. 💪

श्री

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“You don’t have to be rich or poor to be clean. I will add, today, to be happy as well. You can be happy when you are poor, you can be happy when you are rich. It depends on your heart, what you want to do, and if you are giving it a shot and trying you best, and feeling that life in you is contributing something to your happiness, and probably more importantly to the happiness of others.” President Kagame | Giants of Africa Special Umuganda.
1:13

“You don’t have to be rich or poor to be clean. I will add, today, to be happy as well. You can be happy when you are poor, you can be happy when you are rich. It depends on your heart, what you want to do, and if you are giving it a shot and trying you best, and feeling that life in you is contributing something to your happiness, and probably more importantly to the happiness of others.” President Kagame | Giants of Africa Special Umuganda.

Presidency | Rwanda

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So apparently, these researchers decided to come up with a solution for constipation. If you eat bread or anything of such sort and you struggle to ease yourself, worry no more, this is here for you. 👇👇 solution
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So apparently, these researchers decided to come up with a solution for constipation. If you eat bread or anything of such sort and you struggle to ease yourself, worry no more, this is here for you. 👇👇 solution

KAY-KAY 🇬🇭

27,171 görüntüleme • 3 ay önce

The Gondry Exercise: start with a single image and see how far and wide you can take it creatively. The starting image can be anything you want, as boring or complex as you wish. Then use Gen-4 to prompt for any combination of actions or changes to the scene. See how far you can go, and you will get a good measure of how much you need to exercise your creative mind.
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The Gondry Exercise: start with a single image and see how far and wide you can take it creatively. The starting image can be anything you want, as boring or complex as you wish. Then use Gen-4 to prompt for any combination of actions or changes to the scene. See how far you can go, and you will get a good measure of how much you need to exercise your creative mind.

Cristóbal Valenzuela

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It’s a common misconception that you can’t have guns in the UK. You can. I have quite a few. For example, all citizens in the UK can have shotguns (as many as you like, really) from the age of 15. If you don’t have a violent criminal past or current/ongoing mental health issues that could cause you to harm yourself or others, then get your shotgun certificate. I use all of my guns for hunting and sport.
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It’s a common misconception that you can’t have guns in the UK. You can. I have quite a few. For example, all citizens in the UK can have shotguns (as many as you like, really) from the age of 15. If you don’t have a violent criminal past or current/ongoing mental health issues that could cause you to harm yourself or others, then get your shotgun certificate. I use all of my guns for hunting and sport.

Richard Donaldson

1,732,448 görüntüleme • 3 ay önce

Tim Dillon: “AI is coming for your privacy.” “This is not a conspiracy.” “They just come out and say it.” “They’re coming for your property.” “They’re coming for your freedom.” “They’re digitizing everything.” “They’re gonna control your money supply.” “They’re gonna control how you can spend, when you can spend it … where you can travel.” “And if you’re concerned about that … the immediate response will be: well, China!” “We’ve gotta enslave everyone with AI before they do.” “But if you are needing to earn money to live … ” “Or you are concerned about your privacy … ” “Or you’re concerned about AI targeting schools in Iran and blowing up children … ” “If you have any of these concerns, you’re dismissed immediately as a loser, as a Luddite, as a crank, as someone who hates technology.” Tim Dillon
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Tim Dillon: “AI is coming for your privacy.” “This is not a conspiracy.” “They just come out and say it.” “They’re coming for your property.” “They’re coming for your freedom.” “They’re digitizing everything.” “They’re gonna control your money supply.” “They’re gonna control how you can spend, when you can spend it … where you can travel.” “And if you’re concerned about that … the immediate response will be: well, China!” “We’ve gotta enslave everyone with AI before they do.” “But if you are needing to earn money to live … ” “Or you are concerned about your privacy … ” “Or you’re concerned about AI targeting schools in Iran and blowing up children … ” “If you have any of these concerns, you’re dismissed immediately as a loser, as a Luddite, as a crank, as someone who hates technology.” Tim Dillon

Holden Culotta

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Bloating, brain fog and constipation are not normal. You need to fix your gut. Here are 4 of the BEST supplements to help: #1 Glutamine 96% of people with IBS saw improvement using glutamine in one study. 5g - 3x / day for 8 weeks.
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Bloating, brain fog and constipation are not normal. You need to fix your gut. Here are 4 of the BEST supplements to help: #1 Glutamine 96% of people with IBS saw improvement using glutamine in one study. 5g - 3x / day for 8 weeks.

Analyze & Optimize

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The subject of 'owning a slave' is dense. It is something we hear a lot when we are in the FemDom Realm. Is it just fantasy? Can it actually be a lifestyle? How do we navigate this type of dynamic? How do we even get to that level of D/s? In this short clip [Exerpt from SLAVE TRAINING Part 2] I want to already bring to your attention one thing that will define if your desire for a slave (or desire as a slave) is touching more on a fantasy or... how can you actually navigate this in a realistic way. No one person 'can do it all' or should be expected to. If you want your slave to be 'the best' , assign them a specific role in which they can excel... and then build upon that. Once they 'master' your housekeeping (which takes quite a bit of real training), they can move to other levels. And an important note I want to leave here... make them EARN access to certain things in your life that sometimes you just want to delegate because you don't want to manage or don't know how to manage. Entrusting them with serious tasks that can affect your life, your business, your reputation, are on top of the ladder. Are they even qualified for the thing you want them to take off your shoulders? Start small and allow them to grow in their submission, to develop their skills and to learn how to best satisfy you without setting them up for failure by expecting too much, too quick. In the end, if you want this to truly work, you have to approach it from a place that transcends the roles. As this is consensual power exchange. And you both want to be fulfilled in that relationship.
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The subject of 'owning a slave' is dense. It is something we hear a lot when we are in the FemDom Realm. Is it just fantasy? Can it actually be a lifestyle? How do we navigate this type of dynamic? How do we even get to that level of D/s? In this short clip [Exerpt from SLAVE TRAINING Part 2] I want to already bring to your attention one thing that will define if your desire for a slave (or desire as a slave) is touching more on a fantasy or... how can you actually navigate this in a realistic way. No one person 'can do it all' or should be expected to. If you want your slave to be 'the best' , assign them a specific role in which they can excel... and then build upon that. Once they 'master' your housekeeping (which takes quite a bit of real training), they can move to other levels. And an important note I want to leave here... make them EARN access to certain things in your life that sometimes you just want to delegate because you don't want to manage or don't know how to manage. Entrusting them with serious tasks that can affect your life, your business, your reputation, are on top of the ladder. Are they even qualified for the thing you want them to take off your shoulders? Start small and allow them to grow in their submission, to develop their skills and to learn how to best satisfy you without setting them up for failure by expecting too much, too quick. In the end, if you want this to truly work, you have to approach it from a place that transcends the roles. As this is consensual power exchange. And you both want to be fulfilled in that relationship.

Ms. Malissia

11,931 görüntüleme • 3 ay önce

Constipation doesn’t just make you feel bloated… It silently disrupts your: • Energy • Hormones • Detox pathways And since most doctors just prescribe laxatives… Here’s everything you need to know about constipation (and how to fix it naturally):
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Constipation doesn’t just make you feel bloated… It silently disrupts your: • Energy • Hormones • Detox pathways And since most doctors just prescribe laxatives… Here’s everything you need to know about constipation (and how to fix it naturally):

Joey Yochheim

351,111 görüntüleme • 11 ay önce

Can drinking a cup of plain hot water in the morning help with constipation? Dr. Trisha Pasricha takes a look.
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Can drinking a cup of plain hot water in the morning help with constipation? Dr. Trisha Pasricha takes a look.

The Washington Post

51,807 görüntüleme • 3 ay önce

You can travel to Italy, but you’ll never be an Italian. You can travel to France but you’ll never be a Frenchman. You can live in Germany but you’ll never be a German. You can pack your bags and live the rest of your life in China or Japan, but you’ll never be Chinese or Japanese. Yet you can come from any one of those countries to the United States of America, and you can still be an American – so long as you work hard, you play by the rules, you make your contributions, wait your turn, pledge allegiance to the flag, and obtain your citizenship.
0:51

You can travel to Italy, but you’ll never be an Italian. You can travel to France but you’ll never be a Frenchman. You can live in Germany but you’ll never be a German. You can pack your bags and live the rest of your life in China or Japan, but you’ll never be Chinese or Japanese. Yet you can come from any one of those countries to the United States of America, and you can still be an American – so long as you work hard, you play by the rules, you make your contributions, wait your turn, pledge allegiance to the flag, and obtain your citizenship.

Vivek Ramaswamy

6,100,206 görüntüleme • 1 ay önce

Diarrhoea of the mouth and constipation of thoughts. When your head is empty, you talk while it’s shaking. Anyway since I had never responded to your mocking balderdash when you lived, may you apologise to my Mpororo ancestors when you meet them in your next life.
0:36

Diarrhoea of the mouth and constipation of thoughts. When your head is empty, you talk while it’s shaking. Anyway since I had never responded to your mocking balderdash when you lived, may you apologise to my Mpororo ancestors when you meet them in your next life.

Kakwenza Rukirabashaija

98,146 görüntüleme • 3 yıl önce

If you have a history of hypertension in your family, you should make it a habit of eating a minimum of 1 crushed garlic clove daily and you will never be at rishi of hypertension and stroke... If you're already hypertensive, Garlic can help you Reverse the condition!
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If you have a history of hypertension in your family, you should make it a habit of eating a minimum of 1 crushed garlic clove daily and you will never be at rishi of hypertension and stroke... If you're already hypertensive, Garlic can help you Reverse the condition!

Onono Herbals 🪵☘️🌿

27,192 görüntüleme • 1 yıl önce

I can't stop thinking about this... Michael Caine on his defining philosophy on life: Use the Difficulty As a young actor, he was rehearsing a play scene when a chair got stuck in the door and blocked his path. He told the other actor he couldn't get by the chair to enter the room in the scene. The actor's response: "Use the difficulty...if it's a comedy, fall over it, if it's a drama, pick it up and smash it." This idea—of using the difficulty—became a defining mantra for Michael Caine's life. "There's never anything so bad that you cannot use that difficulty...if you can use it a quarter of one percent to your advantage, you're ahead, you didn't let it get you down." This idea hit me hard... How can you use the difficulty you're currently facing? How can you embrace the struggle? How can you find flow through the friction? How can you sow the seeds of your light during the periods of darkness? As with everything in life, control the controllable: The difficulty is already there, you can't control it. You can control how you react to it. You can control your response to it. You can control your attitude towards it. Lesson: Difficulty is inevitable. Use it.
1:15

I can't stop thinking about this... Michael Caine on his defining philosophy on life: Use the Difficulty As a young actor, he was rehearsing a play scene when a chair got stuck in the door and blocked his path. He told the other actor he couldn't get by the chair to enter the room in the scene. The actor's response: "Use the difficulty...if it's a comedy, fall over it, if it's a drama, pick it up and smash it." This idea—of using the difficulty—became a defining mantra for Michael Caine's life. "There's never anything so bad that you cannot use that difficulty...if you can use it a quarter of one percent to your advantage, you're ahead, you didn't let it get you down." This idea hit me hard... How can you use the difficulty you're currently facing? How can you embrace the struggle? How can you find flow through the friction? How can you sow the seeds of your light during the periods of darkness? As with everything in life, control the controllable: The difficulty is already there, you can't control it. You can control how you react to it. You can control your response to it. You can control your attitude towards it. Lesson: Difficulty is inevitable. Use it.

Sahil Bloom

1,359,863 görüntüleme • 2 yıl önce

One thing I’ve learned about public speaking is that the shorter the talk, the more preparation it requires. The reason is simple: if you're giving an hour-long lecture, you can get by with a rough outline and a few notes. You have room to meander, to digress, to circle back to your main point. You can go off-topic for a bit—as long as you eventually return to your core message. And realistically, your audience isn’t going to be fully locked in for the entire hour. Some people will be on their phones, some will zone out or daydream. But with a 5 minute talk, it’s a different story. People will be paying attention for the entire time. So every word matters. There’s no space for filler or improvisation. You have to be sharp. You have to rehearse. If you want to deliver a good short talk, it demands more preparation than a long one. Of course, if you just want to get up there and flounder for 5 minutes, you can do that too.
1:06

One thing I’ve learned about public speaking is that the shorter the talk, the more preparation it requires. The reason is simple: if you're giving an hour-long lecture, you can get by with a rough outline and a few notes. You have room to meander, to digress, to circle back to your main point. You can go off-topic for a bit—as long as you eventually return to your core message. And realistically, your audience isn’t going to be fully locked in for the entire hour. Some people will be on their phones, some will zone out or daydream. But with a 5 minute talk, it’s a different story. People will be paying attention for the entire time. So every word matters. There’s no space for filler or improvisation. You have to be sharp. You have to rehearse. If you want to deliver a good short talk, it demands more preparation than a long one. Of course, if you just want to get up there and flounder for 5 minutes, you can do that too.

Rob Henderson

12,287 görüntüleme • 1 yıl önce