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5 core principles behind every successful diet | Peter Attia, M.D. This trailer is from “Ask Me Anything” episode # 75 (Ep. # 364) of The Drive which was released on 9/15/25. In the full episode, I cover: -Why diet debates are so polarizing and confusing—and a clear framework...

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Peter Attia

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41,349 次观看 • 9 个月前 •via X (Twitter)

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Could GLP-1s impact aging and cognitive health? | Peter Attia, M.D. This clip is from episode # 370 of The Drive which was released on 10/27/25. In the full episode, I cover: -The state of evidence for alleged geroprotective effects of GLP-1 receptor agonists, SGLT2 inhibitors, methylene blue, and telomere-lengthening supplements -Risks and benefits associated with low-dose aspirin for cardiovascular disease (CVD) prevention -Evidence regarding optimal protein intake for maximizing muscle mass, and whether follistatin gene therapy might have promise for further increasing muscle gains -How to apply evidence-based reasoning to separate science from speculation in longevity research -More This AMA episode (Ep. # 370) is available exclusively for premium members. Become a member now to watch or listen on my website ( or your favorite podcast player.

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Aging Prevention: How to Stay Ahead of Facial Aging | Tanuj Nakra, M.D. & Suzan Obagi, M.D. This clip is from episode # 355 of The Drive which was released on 6/30/25. In the full episode, we discuss: -How chronic stress accelerates facial aging -Protecting the skin: UV damage and sunscreen recommendations -Strategies for minimizing skin aging: retinoids, vitamin C, and evidence-based application methods -Effective daily skincare routine: cleansing, antioxidants, retinoids, moisturization, and more -Much more Watch or listen (Ep. # 355) to the full episode on my website ( or your favorite podcast player.

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