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5 Exercise To Improve Your 'Chest Gains'

278,718 次观看 • 3 个月前 •via X (Twitter)

18 条评论

FPL_Maich 的头像
FPL_Maich3 个月前

Bullshit exercises... when you're on gear, anything works.. dips and incline push ups is all you need

Peroxide 的头像
Peroxide3 个月前

With the right substance, any exercise adds substance

52 Ακίνητα 的头像
52 Ακίνητα3 个月前

Are steroids mandatory sir?🥺

Bismarck 的头像
Bismarck3 个月前

#6 do a bunch of roids. Guy looks like 5 pounds of shit in a 3 pound bag.

harry potter 的头像
harry potter3 个月前

Could be nice if you could provide the names of the exercises

Kirk Alan MP 的头像
Kirk Alan MP3 个月前

Forgot the trt tablets

Riley Brooks • Fitness & Fat Loss 的头像
Riley Brooks • Fitness & Fat Loss1 个月前

Building chest gains like a cozy fortress for all your big hugs ahead.

Healths Rainbow 的头像
Healths Rainbow3 个月前

"Excellent workout post! These chest exercises are great for building strength, improving muscle growth, and maximizing chest gains effectively." 💪🔥👏

Lyle 的头像
Lyle3 个月前

He does this for a video then actually goes and does normal pressing to build.

Sabiondo Digital 的头像
Sabiondo Digital3 个月前

And don't forget to fill up on steroids because otherwise there's no way you're going to have a body like that.

El pirata del caribe 🏴‍☠️ 的头像
El pirata del caribe 🏴‍☠️3 个月前

Steroids

鉄心 凌一 的头像
鉄心 凌一3 个月前

胸トレはベンチとフライで容赦なく追い込め。俺も毎日限界までやってるわ💪

martin 的头像
martin3 个月前

Humo. Sirven, como mucho, 1/2. El resto humo

End War 的头像
End War3 个月前

show 5 exercises that nobody would ever do

CLAIRMEN 🍫🤤 的头像
CLAIRMEN 🍫🤤3 个月前

❤️🏋🏽‍♂️… … ….

Yann 的头像
Yann3 个月前

👍

Fitness Guide 的头像
Fitness Guide3 个月前

These look fire 🔥 That incline variation in number 2 is underrated af, always gets your upper chest burning.

CLT Tarheel 的头像
CLT Tarheel3 个月前

Did bro just titty slap 🫤

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