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5 exercises that make my back feel amazing

FeelGoodMovez's profile picture

Mobility Exercises | Pain Relief Workouts

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67,266 görüntüleme • 1 ay önce •via X (Twitter)

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Mobility Exercises | Pain Relief Workouts profil fotoğrafı
Mobility Exercises | Pain Relief Workouts1 ay önce

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Trevor Jaonson profil fotoğrafı
Trevor Jaonson1 ay önce

I’ve tried exercises like these, but SPINE SAVER by Doc Physio Heals was much better explained and easier to follow. You can check it here:

Sagar Kumar Bal profil fotoğrafı
Sagar Kumar Bal1 ay önce

Looks so relaxing

Libby Zink profil fotoğrafı
Libby Zink1 ay önce

How heavy should a kettlebell be for a beginner?

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