5 practical self-defence techniques

Still have yet to ever see / encounter an attacker, that just grabs your shirt and remains static

It’s crazy how you can perform these techniques and make your beard disappear and appear again.

Because learning the proper footwork for a spinning elbow is "practical". As is a joint lock to rear naked choke. Because the average person who needs "practical" self defense would absolutely be able to pull that off. 😂

What type of animation is this I want to learn it

If all else fails. Throw a head butt to the nose, it will end up on the back of their face.

*The amount of beard may vary slightly

And?

I love this...my daughters and I are way game

🔥👌