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5 Workouts For 3D Shoulders: 1.

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Manly Mindz

246,407 subscribers

816,224 views • 3 years ago •via X (Twitter)

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Manly Mindz3 years ago

2.

Manly Mindz's profile picture
Manly Mindz3 years ago

3.

Manly Mindz's profile picture
Manly Mindz3 years ago

4.

Manly Mindz's profile picture
Manly Mindz3 years ago

5.

Manly Mindz's profile picture
Manly Mindz3 years ago

Transform your body and elevate your fitness game today! Click Here to start your fitness journey and reach your ultimate goals!

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Manly Mindz3 years ago

If you found this Useful , 1. Retweet the first tweet to help others find this thread . 2. Follow me @musclemadnez for more such threads . YouTube - Thank you.

Angus Umeh's profile picture
Angus Umeh3 years ago

Is it compulsory to kneel down?

Diego Escobar's profile picture
Diego Escobar3 years ago

Thanks! terrific workouts! will try them in my next Gym session 💯

Grease The Wheelz's profile picture
Grease The Wheelz3 years ago

Shoulder Blasters 💥

Rick's profile picture
Rick3 years ago

@karun_b11 my favourite workout day... Next sesh

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