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5 Workouts For Chest And Back: 1.

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Valentina Ferrera

231,675 subscribers

113,527 views • 2 years ago •via X (Twitter)

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7 Comments

Gym Body Fitness's profile picture
Gym Body Fitness2 years ago

2.

Gym Body Fitness's profile picture
Gym Body Fitness2 years ago

3.

Gym Body Fitness's profile picture
Gym Body Fitness2 years ago

4.

Gym Body Fitness's profile picture
Gym Body Fitness2 years ago

5.

Lakhan Panwar's profile picture
Lakhan Panwar2 years ago

i tried in every session

DiriX's profile picture
DiriX2 years ago

Check out this inspirational fitness tips

thriveforlife's profile picture
thriveforlife2 years ago

no equipment: 1. Push-Ups – targets chest, shoulders, and triceps 2. Wide Push-Ups – emphasizes the outer chest 3. Superman – strengthens lower and upper back 4. Pike Push-Ups – works upper chest and shoulders 5. Reverse Snow Angels – targets upper back and rear shoulders

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