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5 Workouts For Chest And Back: 1.

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Valentina Ferrera

231,675 subscribers

113,527 Aufrufe • vor 1 Jahr •via X (Twitter)

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7 Kommentare

Profilbild von Gym Body Fitness
Gym Body Fitnessvor 1 Jahr

2.

Profilbild von Gym Body Fitness
Gym Body Fitnessvor 1 Jahr

3.

Profilbild von Gym Body Fitness
Gym Body Fitnessvor 1 Jahr

4.

Profilbild von Gym Body Fitness
Gym Body Fitnessvor 1 Jahr

5.

Profilbild von Lakhan Panwar
Lakhan Panwarvor 1 Jahr

i tried in every session

Profilbild von DiriX
DiriXvor 1 Jahr

Check out this inspirational fitness tips

Profilbild von thriveforlife
thriveforlifevor 1 Jahr

no equipment: 1. Push-Ups – targets chest, shoulders, and triceps 2. Wide Push-Ups – emphasizes the outer chest 3. Superman – strengthens lower and upper back 4. Pike Push-Ups – works upper chest and shoulders 5. Reverse Snow Angels – targets upper back and rear shoulders

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