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5 Workouts For Bigger Biceps: 1.

Greek God Fitness 💪

110,557 subscribers

153,636 次观看 • 1 年前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

10 条评论

Greek God Fitness 💪 的头像

Greek God Fitness 💪1 年前

2.

Greek God Fitness 💪 的头像

Greek God Fitness 💪1 年前

3.

Greek God Fitness 💪 的头像

Greek God Fitness 💪1 年前

4.

Greek God Fitness 💪 的头像

Greek God Fitness 💪1 年前

5.

Arnold 的头像

Arnold1 年前

I've done nearly 20,000 workouts in my life, and I've seen what works for all levels. I created a free workout guide to show you what works, whether you're a beginner or advanced.

chris 的头像

chris1 年前

Don’t forget the steroids

KShoots 的头像

KShoots1 年前

Why on your knees ?

SAKAWA 🇬🇧🇺🇸 的头像

SAKAWA 🇬🇧🇺🇸1 年前

Nice one. At least I have learnt something.

James 的头像

James1 年前

I'm skipping the gym for now

ryan 的头像

ryan1 年前

Put a ball under your chin

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