正在加载视频...

视频加载失败

6 different mikan variations ⬇️ • Wide • Wide reverse • Wrap wide • Wrap wide reverse • Inside hand • Wrap inside hand 10 makes each

10,730 次观看 • 18 天前 •via X (Twitter)

4 条评论

Ryan jones🏀 的头像
Ryan jones🏀17 天前

that’s a clean set of Mikan variations

Rob Cook 的头像
Rob Cook18 天前

Such a simple, and effective drill for developing finishing touch around the hoop......a shame so many players think they are "above" it.

SmallBaller 的头像
SmallBaller18 天前

Can make it much more game like with a passer and a rebounder and 2 balls...

iLLNUPEnati 的头像
iLLNUPEnati18 天前

Make or MISS, those MIKAN variations are GREAT for your OBLIQUES! 👌🏿💪🏿🏀👁👁

相关视频