正在加载视频...
视频加载失败
6 different mikan variations ⬇️ • Wide • Wide reverse • Wrap wide • Wrap wide reverse • Inside hand • Wrap inside hand 10 makes each
10,730 次观看 • 18 天前 •via X (Twitter)
4 条评论

Ryan jones🏀17 天前
that’s a clean set of Mikan variations
Rob Cook18 天前
Such a simple, and effective drill for developing finishing touch around the hoop......a shame so many players think they are "above" it.

SmallBaller18 天前
Can make it much more game like with a passer and a rebounder and 2 balls...

iLLNUPEnati18 天前
Make or MISS, those MIKAN variations are GREAT for your OBLIQUES! 👌🏿💪🏿🏀👁👁
相关视频
Effort. Toughness. Commitment. Step inside the Wide Receiver room.
Clemson Football
123,385 次观看 • 2 年前

