7. Cooking with THIS type of cookware.

This is Toxicologist Yvonne Burkart. She's spent years researching what's REALLY damaging our bodies. Her message? We have no idea just how toxic our modern lifestyle is... Here are 8 things you need to STOP doing (they're poisoning your body):

8. Lighting candles.

6. Eating processed foods.

5. Not filtering your water. (My favorite filter that ACTUALLY removes fluoride: )

4. Not opening your windows.

3. Drinking from "to-go" coffee cups.

2. Using cosmetics with these ingredients.

1. Wearing plastic/chemical filled clothing.

These are 8 of the biggest toxins in our lifestyles that can lead to various types of cancers & other chronic diseases. It is 100% worth it to make it a conscious effort to remove them from your life. Our health is all we have. Once we lose it, we might never get it back.

Which of these actions surprised you the most? Is there anything missing here? Let me know below. & follow me @morellifit for more content like this. (RT this to help someone avoid these harmful toxins)

🔥 Think you can handle the heat? 🔥 "COOKING" will put your skills to the test! 🧑‍🍳 Run the best restaurant in the middle of the city, complete orders, learn new recipes, and improve your cooking skills. 🍳👩‍🍳 #NintendoSwitch Cook it now - here:

Why do we even have organizations like the FDA or EPA if they aren't protecting us from these chemicals.

So how about what cookware is advised: Stainless steel? Soapstone? Iron? Copper?