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7 Shoulder Exercises That Will Change Your Physique: 1.

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Muscle Hub

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298,467 Aufrufe • vor 3 Monaten •via X (Twitter)

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16 Kommentare

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Muscle Hubvor 3 Monaten

2.

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Muscle Hubvor 3 Monaten

3.

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Muscle Hubvor 3 Monaten

4.

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Muscle Hubvor 3 Monaten

5.

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Muscle Hubvor 3 Monaten

6.

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Muscle Hubvor 3 Monaten

7.

Profilbild von Muscle Hub
Muscle Hubvor 3 Monaten

LIFES TOO SHORT TO BE WEAK AJACs Push Pull Legs Routine The Best Mass-Building Workout Split -train 4 days weekly -follow progressive overload -eat to grow -Home gym or commercial gym, always adaptable Get it here 👇🏻

Profilbild von Muscle Hub
Muscle Hubvor 3 Monaten

If you found this Useful, You'll also like this thread 👇

Profilbild von Patrick OConnor
Patrick OConnorvor 3 Monaten

This is literally what every single person in the gym does on shoulder day.

Profilbild von BM
BMvor 3 Monaten

4 and 6 are the same exercise dude, so only 6 exercises 🤷🏻‍♂️🤦🏻‍♂️

Profilbild von rooster
roostervor 3 Monaten

Can he post his steroids cycle ??

Profilbild von Muhammad Hamza
Muhammad Hamzavor 3 Monaten

What exercises for shoulders?

Profilbild von SteveA
SteveAvor 3 Monaten

Yeah you only need 1 and 7 and then some shrugs . Save yourself some time .

Profilbild von Mr. A&R's Dream
Mr. A&R's Dreamvor 3 Monaten

🔥

Profilbild von Eggsy
Eggsyvor 3 Monaten

Why is 4 and 6 the same!?????

Profilbild von Jay Diggs
Jay Diggsvor 3 Monaten

How are 4 & 6 different?

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