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7 Shoulder Exercises That Will Change Your Physique: 1.

298,467 views • 3 months ago •via X (Twitter)

16 Comments

Muscle Hub's profile picture
Muscle Hub3 months ago

2.

Muscle Hub's profile picture
Muscle Hub3 months ago

3.

Muscle Hub's profile picture
Muscle Hub3 months ago

4.

Muscle Hub's profile picture
Muscle Hub3 months ago

5.

Muscle Hub's profile picture
Muscle Hub3 months ago

6.

Muscle Hub's profile picture
Muscle Hub3 months ago

7.

Muscle Hub's profile picture
Muscle Hub3 months ago

LIFES TOO SHORT TO BE WEAK AJACs Push Pull Legs Routine The Best Mass-Building Workout Split -train 4 days weekly -follow progressive overload -eat to grow -Home gym or commercial gym, always adaptable Get it here 👇🏻

Muscle Hub's profile picture
Muscle Hub3 months ago

If you found this Useful, You'll also like this thread 👇

Patrick OConnor's profile picture
Patrick OConnor3 months ago

This is literally what every single person in the gym does on shoulder day.

BM's profile picture
BM3 months ago

4 and 6 are the same exercise dude, so only 6 exercises 🤷🏻‍♂️🤦🏻‍♂️

rooster's profile picture
rooster3 months ago

Can he post his steroids cycle ??

Muhammad Hamza's profile picture
Muhammad Hamza3 months ago

What exercises for shoulders?

SteveA's profile picture
SteveA3 months ago

Yeah you only need 1 and 7 and then some shrugs . Save yourself some time .

Mr. A&R's Dream's profile picture
Mr. A&R's Dream3 months ago

🔥

Eggsy's profile picture
Eggsy3 months ago

Why is 4 and 6 the same!?????

Jay Diggs's profile picture
Jay Diggs3 months ago

How are 4 & 6 different?

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