7 Shoulder Exercises That Will Change Your Physique: 1.

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This is literally what every single person in the gym does on shoulder day.

4 and 6 are the same exercise dude, so only 6 exercises 🤷🏻‍♂️🤦🏻‍♂️

Can he post his steroids cycle ??

What exercises for shoulders?

Yeah you only need 1 and 7 and then some shrugs . Save yourself some time .

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Why is 4 and 6 the same!?????

How are 4 & 6 different?