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7 Workouts For a V-Taper Back!!

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EnergyUp

133,796 subscribers

39,305 Aufrufe • vor 2 Jahren •via X (Twitter)

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Profilbild von EnergyUp
EnergyUpvor 2 Jahren

Imagine looking in the mirror.. having your dream physique... being absolutely handsome as f*ck.. Click Here To Start

Profilbild von Tenikle
Teniklevor 1 Jahr

Your workout just got more hands-free—now you’ve got no excuses.

Profilbild von Fit With Dr Sam
Fit With Dr Samvor 2 Jahren

Attack your lats: 1 . Lat Pulldown. Equipment. Cable Machine. Sets. Reps. 8-12. Rest. 60 sec. 2. Dumbbell Pullover. Equipment. Bench, Dumbbells. Sets. Reps. 12-15. Rest. 3. One-Arm Dumbbell Row. Equipment. Dumbbells. Sets. Reps. 8-10. Rest. 4. Pullup. Equipment. Pullup Bar.

Profilbild von Sati yuta moto
Sati yuta motovor 2 Jahren

hello its 2024 you dont need muscles, you just need money and gun

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