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7 Workouts For a V-Taper Back!!

39,305 次观看 • 2 年前 •via X (Twitter)

4 条评论

EnergyUp 的头像
EnergyUp2 年前

Imagine looking in the mirror.. having your dream physique... being absolutely handsome as f*ck.. Click Here To Start

Tenikle 的头像
Tenikle1 年前

Your workout just got more hands-free—now you’ve got no excuses.

Fit With Dr Sam 的头像
Fit With Dr Sam2 年前

Attack your lats: 1 . Lat Pulldown. Equipment. Cable Machine. Sets. Reps. 8-12. Rest. 60 sec. 2. Dumbbell Pullover. Equipment. Bench, Dumbbells. Sets. Reps. 12-15. Rest. 3. One-Arm Dumbbell Row. Equipment. Dumbbells. Sets. Reps. 8-10. Rest. 4. Pullup. Equipment. Pullup Bar.

Sati yuta moto 的头像
Sati yuta moto2 年前

hello its 2024 you dont need muscles, you just need money and gun

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