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7500lb squat set!!! 500lb for 15 reps!

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Michael Druggan

7,175 subscribers

42,108 次观看 • 1 年前 •via X (Twitter)

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11 条评论

☉rthonormalist🧭✡️ 的头像
☉rthonormalist🧭✡️1 年前

Monster

Tenikle 的头像
Tenikle1 年前

Your workout just got more hands-free—now you’ve got no excuses.

0.005 Seconds (3/694) 的头像
0.005 Seconds (3/694)1 年前

good work dude

AntiDoc | Mass Mentor 的头像
AntiDoc | Mass Mentor1 年前

Fuck

JackedBasedMgr 的头像
JackedBasedMgr1 年前

Savage fam

Constantin Marcato 的头像
Constantin Marcato1 年前

I’ll just do 75lbs for 100 reps

Michael Druggan 的头像
Michael Druggan1 年前

That still wouldn't be that easy

T Dog 的头像
T Dog1 年前

What

name 的头像
name1 年前

putnam top 10 are you fucking kidding me

Justin Sadauskas 的头像
Justin Sadauskas1 年前

15 is so many

Michael Druggan 的头像
Michael Druggan1 年前

It's 1 more than 14

相关视频

My Isolated Leg Workout ♥️ Warm up with 2 sets of walking lunges 1.Smith machine Bulgarian Split Squat- 1 warm up set of 12 reps + 5 working sets of 12-15 reps (progressive overload) 2.Isolated prone leg press Variation - 4 x 15 reps (progressive overload) 3.Superset : Dumbbell Bulgarian Split squat - 3 x 15 reps (progressive overload) + Elevated reverse lunge 3 x 10-12 reps (body weight) 4.Good Mornings - 3 x 8-12 reps 5.Standing Calve raises - 5 x 15-20 reps
0:39

My Isolated Leg Workout ♥️ Warm up with 2 sets of walking lunges 1.Smith machine Bulgarian Split Squat- 1 warm up set of 12 reps + 5 working sets of 12-15 reps (progressive overload) 2.Isolated prone leg press Variation - 4 x 15 reps (progressive overload) 3.Superset : Dumbbell Bulgarian Split squat - 3 x 15 reps (progressive overload) + Elevated reverse lunge 3 x 10-12 reps (body weight) 4.Good Mornings - 3 x 8-12 reps 5.Standing Calve raises - 5 x 15-20 reps

Faustina Thobakgale

309,850 次观看 • 2 年前

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look
0:37

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

Dean Turner

603,719 次观看 • 22 天前

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look
0:37

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

Dean Turner

693,648 次观看 • 3 个月前

500lb pause squat. I don’t think I went low enough though.
0:21

500lb pause squat. I don’t think I went low enough though.

Terry Lambert👺😈

58,407 次观看 • 2 个月前

My Inner thigh and Glute workout ♥️ - Warm up with 3 sets of walking lunges 1.Adductor machine - 4 working sets of 15 - 20 reps (progressive overload + time under tension). 2.Smith machine sumo squat - 4 working sets of 10-12 reps(progressive overload + time under tension) 3.Dumbbell sumo squat - 5 working sets of 12-15 reps(progressive overload + time under tension) 4.Smith machine curtsy squat - 5 working sets of 12-15 reps(progressive overload + time under tension) Thanks for watching 🤗💕
0:38

My Inner thigh and Glute workout ♥️ - Warm up with 3 sets of walking lunges 1.Adductor machine - 4 working sets of 15 - 20 reps (progressive overload + time under tension). 2.Smith machine sumo squat - 4 working sets of 10-12 reps(progressive overload + time under tension) 3.Dumbbell sumo squat - 5 working sets of 12-15 reps(progressive overload + time under tension) 4.Smith machine curtsy squat - 5 working sets of 12-15 reps(progressive overload + time under tension) Thanks for watching 🤗💕

Faustina Thobakgale

295,194 次观看 • 2 年前

Squat to Deep Partial Squat 8 Reps, 4 Sets
0:38

Squat to Deep Partial Squat 8 Reps, 4 Sets

Thomas

15,766 次观看 • 7 个月前

Pro Golfer 🏌️‍♂️- 500lb MG Hand Supported Split Squat, Band Assisted Jump, Speed Swings.
0:48

Pro Golfer 🏌️‍♂️- 500lb MG Hand Supported Split Squat, Band Assisted Jump, Speed Swings.

Coach Wayland | Performance Expert | Craftsman

35,406 次观看 • 11 个月前

‼️LEG DAY‼️ Save for your next workout ✌🏻 1.HIP THRUST Set 1 & 2: warmup- 65 lb Set 3 & 4: 95 lb Set 5 & 6: 135 lb Set 7 & 8: 185 lb Set 9 & 10: cooldown- 65 lb 2.BULGARIAN SPLIT SQUAT 15 lb dumbbell each hand 10 reps each leg x 3 sets 3.SINGLE LEG RDL- bosu ball 15 lb dumbbell one hand 10 reps each leg x 3 sets If you’re still up for it; finish off with cardio and abs😋
0:37

‼️LEG DAY‼️ Save for your next workout ✌🏻 1.HIP THRUST Set 1 & 2: warmup- 65 lb Set 3 & 4: 95 lb Set 5 & 6: 135 lb Set 7 & 8: 185 lb Set 9 & 10: cooldown- 65 lb 2.BULGARIAN SPLIT SQUAT 15 lb dumbbell each hand 10 reps each leg x 3 sets 3.SINGLE LEG RDL- bosu ball 15 lb dumbbell one hand 10 reps each leg x 3 sets If you’re still up for it; finish off with cardio and abs😋

PrincessFromBabylon

39,574 次观看 • 1 年前

Squat exercises help lift the hips, tone the legs, and make the glutes firmer. 15 reps x 3 sets
0:21

Squat exercises help lift the hips, tone the legs, and make the glutes firmer. 15 reps x 3 sets

Donny the great

18,385 次观看 • 2 个月前

At Home - Lowerbody ✨🔥 Warm up with 2 sets of walking lunges 1.Superset : Jump squats 3 x 15 reps into Wall Sits 3 x 20 seconds hold 2.Romanian deadlift : 4 x 15 reps with time under tension on the eccentric 3.Tri- set : Hip thrust 4 x 15 reps with time under tension on the eccentric into partials 4 x 15 reps into Isometric hold 4 x 20 seconds 4.Bulgarian split squat : 3 x 15 reps each leg 5.Good mornings : 3 x 15,10,8 with time under tension on the eccentric
0:52

At Home - Lowerbody ✨🔥 Warm up with 2 sets of walking lunges 1.Superset : Jump squats 3 x 15 reps into Wall Sits 3 x 20 seconds hold 2.Romanian deadlift : 4 x 15 reps with time under tension on the eccentric 3.Tri- set : Hip thrust 4 x 15 reps with time under tension on the eccentric into partials 4 x 15 reps into Isometric hold 4 x 20 seconds 4.Bulgarian split squat : 3 x 15 reps each leg 5.Good mornings : 3 x 15,10,8 with time under tension on the eccentric

Faustina Thobakgale

146,398 次观看 • 1 年前

Threw on some wraps and sent it Worked up to a top set of 600 for 10 on hack squat Seeing stars on those last couple of reps lol
0:59

Threw on some wraps and sent it Worked up to a top set of 600 for 10 on hack squat Seeing stars on those last couple of reps lol

Bailey Schober | Men’s Fitness & Nutrition Coach

13,840 次观看 • 5 个月前

Weekly squat 120kg cuman 3 reps sad🥲
0:10

Weekly squat 120kg cuman 3 reps sad🥲

Rakun🦝🔻🏁♻️☢️🌱

60,887 次观看 • 1 年前

Some of my favorite lift videos. 500lb deadlifts (5 and 3 reps) 20 plates on the leg press for 5x5 315lbs on the bench 3x6
0:25

Some of my favorite lift videos. 500lb deadlifts (5 and 3 reps) 20 plates on the leg press for 5x5 315lbs on the bench 3x6

🩸Sangre Grande🇹🇹

22,826 次观看 • 1 年前

The hardest squat workout in my opinion is a heavy set of 20 reps & he just did it with 422 lbs / 190 kg!
1:18

The hardest squat workout in my opinion is a heavy set of 20 reps & he just did it with 422 lbs / 190 kg!

Squat University

134,788 次观看 • 1 年前

Here’s a back workout I did 🔥 1.Stiff Leg Deadlift : 2 warm up sets of 15 reps then 4 working sets of 10-15 reps(progressive overload). 2.Chest supported seated rows : 1 warm up set of 15 reps then 4 working sets of 12-15 reps(progressive overload) pulldown : 4 x 15 - 20 reps (progressive overload) 4.Superset chest supported T-bar high rows : 3 x 8-12 reps(progressive overload) into barbell high row 3 x 8-12 reps 5.Assisted pull ups : 3 x 10-15 reps Thanks for watching 😊💕
0:56

Here’s a back workout I did 🔥 1.Stiff Leg Deadlift : 2 warm up sets of 15 reps then 4 working sets of 10-15 reps(progressive overload). 2.Chest supported seated rows : 1 warm up set of 15 reps then 4 working sets of 12-15 reps(progressive overload) pulldown : 4 x 15 - 20 reps (progressive overload) 4.Superset chest supported T-bar high rows : 3 x 8-12 reps(progressive overload) into barbell high row 3 x 8-12 reps 5.Assisted pull ups : 3 x 10-15 reps Thanks for watching 😊💕

Faustina Thobakgale

203,326 次观看 • 2 年前

Light weight and low reps today but at least my outfit is coordinated with the plates... (500lb x 17)
1:11

Light weight and low reps today but at least my outfit is coordinated with the plates... (500lb x 17)

Michael Druggan

38,416 次观看 • 5 个月前

My confirm weight. 180KG x 5 reps squat ✅
0:23

My confirm weight. 180KG x 5 reps squat ✅

Black Panther

36,299 次观看 • 1 年前

FULL BODY workout details: bent over rows- 12 reps arm raise reverse lunge - 8 reps each leg swings- 12 reps foward raise reverse lunge- 8 reps each leg squat raises- 10 reps
0:24

FULL BODY workout details: bent over rows- 12 reps arm raise reverse lunge - 8 reps each leg swings- 12 reps foward raise reverse lunge- 8 reps each leg squat raises- 10 reps

The Gym Society

65,961 次观看 • 5 个月前

Raw Set Till failure. 24s for 5 Reps.
0:30

Raw Set Till failure. 24s for 5 Reps.

Anand Nagu

11,476 次观看 • 2 个月前