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8 biceps exercises using only dumbbells

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Forge Physique

62,950 subscribers

37,770 views • 3 months ago •via X (Twitter)

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2 Comments

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Ra3 months ago

@healthnutritipz This cats on massive steroids. Weights alone won’t do that for you. 1000% facts

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El coche que 'lie'3 months ago

Hombre, solo mancuernas no creo...

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