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8 pack ab workout 🔥💪🏼 Make sure to SAVE it and try it out !👏🏼👏🏼

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Ida Bergfoth

43,072 subscribers

51,090 görüntüleme • 1 yıl önce •via X (Twitter)

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10 Yorum

tommy trantham profil fotoğrafı
tommy trantham1 yıl önce

Absolutely gorgeous

Jerome Anders profil fotoğrafı
Jerome Anders1 yıl önce

Beautiful

Rah profil fotoğrafı
Rah1 yıl önce

Outstanding abs! So fit and toned, time in the gym shows results!

xudjiii profil fotoğrafı
xudjiii1 yıl önce

Nice

ROBierma profil fotoğrafı
ROBierma1 yıl önce

It’s definitely working! You are very inspiring Ida!!

Dallas profil fotoğrafı
Dallas1 yıl önce

Wow, impressive....

Tyrone Henry profil fotoğrafı
Tyrone Henry1 yıl önce

Perfect abs

Clay profil fotoğrafı
Clay1 yıl önce

Ty. Just tried these exercises and my AB’s are pumped. How many days a week do you do abs?

4th Way Pilgrim profil fotoğrafı
4th Way Pilgrim1 yıl önce

Wrong! 6-pack and 8-pack are genetically inherited

𝙅𝙏 𝙃𝙊𝙍𝙍𝙊𝙍 profil fotoğrafı
𝙅𝙏 𝙃𝙊𝙍𝙍𝙊𝙍1 yıl önce

Great physique😉

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Save this ab workout and give it a shot! Can you make it to the end? 💪🔥
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Save this ab workout and give it a shot! Can you make it to the end? 💪🔥

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Ab workout | Save and try 💯
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Sixpack abs coming in HOT 🔥 Make sure to save it and try it for your next abs session!!
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Effective ab workout with a decline cable machine 🔥🍫✅ Save / Share / Try it 💪🏿🫡
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Effective ab workout with a decline cable machine 🔥🍫✅ Save / Share / Try it 💪🏿🫡

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This scene where Kiko approached Jade to apologize and talk it out. Jade, obviously hurt and confused. Kiko with his raw, heartbreaking honesty from start to finish. Loved it so much! ACTING 👏🏼 WAS 👏🏼 INDEED 👏🏼 SERVED 👏🏼 #KikoJade #TheSecretsofHotel88
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Save this workout and give it a try at home 🔥
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Sensitive content

IT WILL HAPPEN TODAY!!!! What are you believing God for before today becomes tomorrow??? Prophetically receive it with an AMEN 👏🏼👏🏼👏🏼👏🏼🔥🔥🔥 It’s still our Global Fire Crusade Furnace of Answers Week… See you tomorrow by 7am(WAT) for What God Cannot Does Not Exist.👏🏼👏🏼👏🏼👏🏼🔥🔥🔥🔥 #NSPPD #7amFirePrayers #whatGodcannotdodoesnotexist

streamsofjoyinternational

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Shame on such journalists. They keep pushing their agenda. Hindu Sherni gave it back nicely. This is what’s needed.💪🏼💪🏼 Wake up Hindus, give it back to them in hard-hitting way.👌🏼👏🏼👏🏼
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Shame on such journalists. They keep pushing their agenda. Hindu Sherni gave it back nicely. This is what’s needed.💪🏼💪🏼 Wake up Hindus, give it back to them in hard-hitting way.👌🏼👏🏼👏🏼

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The fact that there were army who saw Hoseok shooting the vid outside the arena and said nothing about it bc they didn’t want to spoil it and waited til it was officially released 👏🏼👏🏼👏🏼👏🏼👏🏼 That’s how it’s done, army. Take notes.
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The fact that there were army who saw Hoseok shooting the vid outside the arena and said nothing about it bc they didn’t want to spoil it and waited til it was officially released 👏🏼👏🏼👏🏼👏🏼👏🏼 That’s how it’s done, army. Take notes.

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Here’s a little ab workout for y’all to try out 🔥
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Here’s a little ab workout for y’all to try out 🔥

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Great video to share. Pause it & read it. Nice message for parents. 👏🏼👏🏼
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Great video to share. Pause it & read it. Nice message for parents. 👏🏼👏🏼

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No gym? No problem, save this Abs workout and try it at home. 🔥💪
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No gym? No problem, save this Abs workout and try it at home. 🔥💪

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Glad to see so many archaka Swamys coming to media and giving slipper shots to convert Sharmila for her frustration ranting on Hindus temples being built by TTD. We need more people to come out like this 💪🏼💪🏼👌🏼👏🏼👏🏼
12:23

Glad to see so many archaka Swamys coming to media and giving slipper shots to convert Sharmila for her frustration ranting on Hindus temples being built by TTD. We need more people to come out like this 💪🏼💪🏼👌🏼👏🏼👏🏼

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Sing it brother !! 🎶🔥👏🏼
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Sing it brother !! 🎶🔥👏🏼

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