Ida Bergfoth

@bergfoth • 43,309 subscribers

Your trainer for a stronger body and mind.

Shorts

Last physique update of 2023 💪🏼🫶🏼

546,984 views

Physique update ✌🏻

149,539 views

Flex Friday Gym talk 🎙️

97,936 views

Ready to get in shape before summer ? We start the yearly challenge May 5 🙌🏻

106,020 views

Hello Miami Beach 😍

118,741 views

Cartoon gains 😳💪🏼

120,409 views

Hoooly sheeeit my …

92,573 views

No pump vs PUMP 😲💪🏼

108,434 views

Where’s my muscle mommy’s at?😏💪🏼

102,392 views

Physique update ✌🏻

66,833 views

The pump was crazy 😲🥵

78,507 views

My 3 year transformation 😳

62,190 views

Get ready with me 💪🏼🔥

69,421 views

Abs check ✔️

75,231 views

What’s your favorite type of cardio? This is mine ✌🏻

44,513 views

Form check day 5 ✌🏻

74,239 views

Physique Update 💪🏼 Come join my team

56,953 views

Spread your wings and fly away 😂 ✈️

58,816 views

Happy FlexFriday 💪🏼🥰

35,020 views

Videos

LIVE

1.2k

Anya Rossi

sweetdream.ai

SweetDream.ai•Sponsored•Livecam

Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream

Exclusive private shows

1.2k viewers online

Current Status

Live

Private Show

Join now for exclusive access

Free preview available • Premium content

0:28

Morning routine before gym ✌🏻💪🏼

Ida Bergfoth

2,048,555 views • 1 year ago

0:25

Real & Raw Physique Update ✌🏻

Ida Bergfoth

164,844 views • 10 months ago

0:23

Some will say it’s AI 😎

Ida Bergfoth

109,441 views • 10 months ago

0:21

Physique update 🙄💪🏼

Ida Bergfoth

161,517 views • 2 years ago

0:33

20+ years of lifting ✌🏻

Ida Bergfoth

83,223 views • 1 year ago

1:10

I eat ice cream everyday and loosing fat. This is how 👏🏼

Ida Bergfoth

63,696 views • 10 months ago

0:22

Saw a guy flexing at the gym and this happened…

Ida Bergfoth

69,084 views • 1 year ago

0:40

Morning routine 👌🏻

Ida Bergfoth

73,747 views • 1 year ago

0:20

Jack(ed) Sparr(ta) on the run 😏✌🏻

Ida Bergfoth

54,824 views • 1 year ago

0:21

Sensitive content

This media may contain sensitive content.

Curls for the girls 😏💪🏼

Ida Bergfoth

54,021 views • 1 year ago

0:29

Miami is 🥵 today !!

Ida Bergfoth

53,124 views • 1 year ago

0:47

The best protein coffee !! Go shop before it’s gone!

Ida Bergfoth

37,615 views • 9 months ago

0:22

First biceps workout in 6 months 🙄

Ida Bergfoth

66,259 views • 1 year ago

0:20

Don’t sleep on this shoulder workout 🔥💪🏼

Ida Bergfoth

56,054 views • 1 year ago

0:24

Sixpack abs coming in HOT 🔥 Make sure to save it and try it for your next abs session!!

Ida Bergfoth

53,262 views • 1 year ago

0:28

8 pack ab workout 🔥💪🏼 Make sure to SAVE it and try it out !👏🏼👏🏼

Ida Bergfoth

51,090 views • 1 year ago

0:48

Don’t skip arm day 😜✌🏻💪🏼

Ida Bergfoth

40,124 views • 1 year ago

0:43

Who’s trying out this leg workout?🔥

Ida Bergfoth

48,195 views • 1 year ago

1:19

5 exercises to build capped & strong delts!

Ida Bergfoth

36,603 views • 1 year ago

0:33

The abs circuit you need to try 🔥

Ida Bergfoth

40,163 views • 1 year ago

Live Cam

Ida Bergfoth

Shorts

Last physique update of 2023 💪🏼🫶🏼

Physique update ✌🏻

Flex Friday Gym talk 🎙️

Ready to get in shape before summer ? We start the yearly challenge May 5 🙌🏻

Hello Miami Beach 😍

Cartoon gains 😳💪🏼

Hoooly sheeeit my …

No pump vs PUMP 😲💪🏼

Where’s my muscle mommy’s at?😏💪🏼

Physique update ✌🏻

The pump was crazy 😲🥵

My 3 year transformation 😳

Get ready with me 💪🏼🔥

Abs check ✔️

What’s your favorite type of cardio? This is mine ✌🏻

Form check day 5 ✌🏻

Physique Update 💪🏼 Come join my team

Spread your wings and fly away 😂 ✈️

Happy FlexFriday 💪🏼🥰

Videos

Watch Anya Live

Morning routine before gym ✌🏻💪🏼

Real &amp; Raw Physique Update ✌🏻

Some will say it’s AI 😎

Physique update 🙄💪🏼

20+ years of lifting ✌🏻

I eat ice cream everyday and loosing fat. This is how 👏🏼

Saw a guy flexing at the gym and this happened…

Morning routine 👌🏻

Jack(ed) Sparr(ta) on the run 😏✌🏻

Sensitive content

Curls for the girls 😏💪🏼

Miami is 🥵 today !!

The best protein coffee !! Go shop before it’s gone!

First biceps workout in 6 months 🙄

Don’t sleep on this shoulder workout 🔥💪🏼

Sixpack abs coming in HOT 🔥 Make sure to save it and try it for your next abs session!!

8 pack ab workout 🔥💪🏼 Make sure to SAVE it and try it out !👏🏼👏🏼

Don’t skip arm day 😜✌🏻💪🏼

Who’s trying out this leg workout?🔥

5 exercises to build capped &amp; strong delts!

The abs circuit you need to try 🔥

Real & Raw Physique Update ✌🏻

5 exercises to build capped & strong delts!