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A 225 pound squat isn’t THAT impressive. Wait a minute…😳😳

871,774 views • 1 month ago •via X (Twitter)

31 Comments

SAZ's profile picture
SAZ1 month ago

And that’s how you tear your asshole out

Oldspeak's profile picture
Oldspeak1 month ago

I can ohp press 225. I can not do this shit though. Lifting around normies will make a you feel stronger than you actually are. Dudes like this are a good reminder that you aren't as strong as you think you are.

Willy Drucker's profile picture
Willy Drucker1 month ago

Word on the street is you never mess with a guy who can OHP 225, therefore, love the shoes.

✞ Ꮇꭱ. Ꮇꮖꮯꮋꭺꭼꮮ Ꭺꭱꭲꮋꮼꭱ 🇺🇲's profile picture
✞ Ꮇꭱ. Ꮇꮖꮯꮋꭺꭼꮮ Ꭺꭱꭲꮋꮼꭱ 🇺🇲1 month ago

I did 225 squats 3x8 today. It was a PR for me.

Da Strawberry Frog's profile picture
Da Strawberry Frog1 month ago

Just watching this hurts my back. Impressive af

Norespawns's profile picture
Norespawns1 month ago

Mf shoulder pressing my bench press Imma bitch

PJK's profile picture
PJK1 month ago

That is some insane strength.

Blue Eyes White N*gga ™️'s profile picture
Blue Eyes White N*gga ™️1 month ago

That’s so fucking dangerous lmao.

Sho's profile picture
Sho1 month ago

This is insane. Here’s what you actually need to pull this off: First, legs and core made of steel → monster back squat & front squat numbers Then pressing power → heavy overhead press + a ridiculously strong upper back (pull-ups & bent-over rows)

Other Michael's profile picture
Other Michael1 month ago

We spent so much time wondering if it could be done we never stopped to think if it should be done.

OneEyeTheHard's profile picture
OneEyeTheHard1 month ago

Whats the point of this though? He has to skimp on weight for the squat to do the overhead press. What benefit is there from doing an overhead press in a squat position? Just increases injury chance. Silly, all around.

Richie Young's profile picture
Richie Young1 month ago

It's like you think you're strong-ish, and then you see something like this and realize you're not even close to strong

Joachim's Training 🇺🇸's profile picture
Joachim's Training 🇺🇸1 month ago

Where are the orthopedists in this thread warning "he will blow out his knees & impinge his shoulders"?? Impressive.

Jim Kozlinksi's profile picture
Jim Kozlinksi1 month ago

I would have a full pink sock if I tried that shit. Inside out.

Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo's profile picture
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo1 month ago

I've done those & I'm 64. With 65 pounds.

We will Remember's profile picture
We will Remember1 month ago

Looks absolutely terrible for the lower vertebrae. High risk for disc herniation. Looks impressive till these guys develop major neuro and physiologic complications. inguinal hernia, rectal prolapse, hemorrhoids. That being said would love to get the perspective from orthopedics.

Cold Brew Takes ☕️'s profile picture
Cold Brew Takes ☕️1 month ago

That mf just showing off now 😂

John Rodgers's profile picture
John Rodgers1 month ago

My shoulders hurt watching this.

Kyle Droste's profile picture
Kyle Droste1 month ago

Nothing like slamming 225 repeatedly against your spinal cord

🦅's profile picture
🦅1 month ago

this guy was on my HS track team

UGA's profile picture
UGA1 month ago

Dude’s shoulders are going to be like glass when he’s 40…or maybe not…strong lift.

FatMiewChef's profile picture
FatMiewChef1 month ago

Omg. Why does doing that in a squat look so much harder?

L chow's profile picture
L chow1 month ago

Excellent for hemorrhoids

Marion Cobretti's profile picture
Marion Cobretti1 month ago

These are hard with just the bar. Need to be flexible and have balance. I am adding these! But will probably use 3 pound dumbbells 😒

Seanzy's profile picture
Seanzy1 month ago

Why are gym bros in my feed always being rude? I’m getting there, ok?!

remsleep's profile picture
remsleep1 month ago

Why tho

John's profile picture
John1 month ago

There isn’t a single reason to be doing this 😂

Ned Flanders's profile picture
Ned Flanders1 month ago

Halfway thru leg day guy decides to squeeze in his shoulder work.

Frindly Peep's profile picture
Frindly Peep1 month ago

This guy is insanely strong. Damn

Future Father's profile picture
Future Father1 month ago

sots press ain't no damn joke

Loki's profile picture
Loki1 month ago

Am I the only one that can’t put the barbell behind his head? My shoulders literally won’t allow it. Obviously I can rest it for squats but I can’t push up or even pull down. Is it a flexibility issue?