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A 225 pound squat isn’t THAT impressive. Wait a minute…😳😳

871,774 Aufrufe • vor 1 Monat •via X (Twitter)

31 Kommentare

Profilbild von SAZ
SAZvor 1 Monat

And that’s how you tear your asshole out

Profilbild von Oldspeak
Oldspeakvor 1 Monat

I can ohp press 225. I can not do this shit though. Lifting around normies will make a you feel stronger than you actually are. Dudes like this are a good reminder that you aren't as strong as you think you are.

Profilbild von Willy Drucker
Willy Druckervor 1 Monat

Word on the street is you never mess with a guy who can OHP 225, therefore, love the shoes.

Profilbild von ✞ Ꮇꭱ. Ꮇꮖꮯꮋꭺꭼꮮ Ꭺꭱꭲꮋꮼꭱ 🇺🇲
✞ Ꮇꭱ. Ꮇꮖꮯꮋꭺꭼꮮ Ꭺꭱꭲꮋꮼꭱ 🇺🇲vor 1 Monat

I did 225 squats 3x8 today. It was a PR for me.

Profilbild von Da Strawberry Frog
Da Strawberry Frogvor 1 Monat

Just watching this hurts my back. Impressive af

Profilbild von Norespawns
Norespawnsvor 1 Monat

Mf shoulder pressing my bench press Imma bitch

Profilbild von PJK
PJKvor 1 Monat

That is some insane strength.

Profilbild von Blue Eyes White N*gga ™️
Blue Eyes White N*gga ™️vor 1 Monat

That’s so fucking dangerous lmao.

Profilbild von Sho
Shovor 1 Monat

This is insane. Here’s what you actually need to pull this off: First, legs and core made of steel → monster back squat & front squat numbers Then pressing power → heavy overhead press + a ridiculously strong upper back (pull-ups & bent-over rows)

Profilbild von Other Michael
Other Michaelvor 1 Monat

We spent so much time wondering if it could be done we never stopped to think if it should be done.

Profilbild von OneEyeTheHard
OneEyeTheHardvor 1 Monat

Whats the point of this though? He has to skimp on weight for the squat to do the overhead press. What benefit is there from doing an overhead press in a squat position? Just increases injury chance. Silly, all around.

Profilbild von Richie Young
Richie Youngvor 1 Monat

It's like you think you're strong-ish, and then you see something like this and realize you're not even close to strong

Profilbild von Joachim's Training 🇺🇸
Joachim's Training 🇺🇸vor 1 Monat

Where are the orthopedists in this thread warning "he will blow out his knees & impinge his shoulders"?? Impressive.

Profilbild von Jim Kozlinksi
Jim Kozlinksivor 1 Monat

I would have a full pink sock if I tried that shit. Inside out.

Profilbild von Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllovor 1 Monat

I've done those & I'm 64. With 65 pounds.

Profilbild von We will Remember
We will Remembervor 1 Monat

Looks absolutely terrible for the lower vertebrae. High risk for disc herniation. Looks impressive till these guys develop major neuro and physiologic complications. inguinal hernia, rectal prolapse, hemorrhoids. That being said would love to get the perspective from orthopedics.

Profilbild von Cold Brew Takes ☕️
Cold Brew Takes ☕️vor 1 Monat

That mf just showing off now 😂

Profilbild von John Rodgers
John Rodgersvor 1 Monat

My shoulders hurt watching this.

Profilbild von Kyle Droste
Kyle Drostevor 1 Monat

Nothing like slamming 225 repeatedly against your spinal cord

Profilbild von 🦅
🦅vor 1 Monat

this guy was on my HS track team

Profilbild von UGA
UGAvor 1 Monat

Dude’s shoulders are going to be like glass when he’s 40…or maybe not…strong lift.

Profilbild von FatMiewChef
FatMiewChefvor 1 Monat

Omg. Why does doing that in a squat look so much harder?

Profilbild von L chow
L chowvor 1 Monat

Excellent for hemorrhoids

Profilbild von Marion Cobretti
Marion Cobrettivor 1 Monat

These are hard with just the bar. Need to be flexible and have balance. I am adding these! But will probably use 3 pound dumbbells 😒

Profilbild von Seanzy
Seanzyvor 1 Monat

Why are gym bros in my feed always being rude? I’m getting there, ok?!

Profilbild von remsleep
remsleepvor 1 Monat

Why tho

Profilbild von John
Johnvor 1 Monat

There isn’t a single reason to be doing this 😂

Profilbild von Ned Flanders
Ned Flandersvor 1 Monat

Halfway thru leg day guy decides to squeeze in his shoulder work.

Profilbild von Frindly Peep
Frindly Peepvor 1 Monat

This guy is insanely strong. Damn

Profilbild von Future Father
Future Fathervor 1 Monat

sots press ain't no damn joke

Profilbild von Loki
Lokivor 1 Monat

Am I the only one that can’t put the barbell behind his head? My shoulders literally won’t allow it. Obviously I can rest it for squats but I can’t push up or even pull down. Is it a flexibility issue?