Loading video...

Video Failed to Load

There was a problem loading this video. This could be due to a temporary network issue or the video might be unavailable.

❌ A common mistake I see younger pitchers (especially starters) make is blowing it out too quickly. On high intent days, effort should gradually increase with reps. Take more time in between reps to conserve energy and slowly build into it before entering the game. Trust that the juices... show more

Eric Mock

2,959 subscribers

28,030 views • 3 months ago •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

I saw this on TitT0k and I fell you will like it too Wait o, is it true that before, when a southern Governor wants to see the President, he will go and lobby the aide of the President who is from the same village with the President and it will take weeks before the Governor gets to meet the President?? Omo, just take a listen 😏

I saw this on TitT0k and I fell you will like it too Wait o, is it true that before, when a southern Governor wants to see the President, he will go and lobby the aide of the President who is from the same village with the President and it will take weeks before the Governor gets to meet the President?? Omo, just take a listen 😏

David Offor

268,410 views • 1 year ago

From Jon Scheyer to Bob Richey to D2 coaches to NAIA coaches - they’re all talking about the “rollercoaster” ups and downs of coaching in today’s game. It doesn’t matter who you recruit. Every year you bring in 3,4,5, or more new players. Recruit high schoolers, and it’ll take time for them to mature through college game reps. Bring in transfers, and it’ll take time acclimating to your program’s culture. The results will be ups and downs throughout your season. Coaches can’t get too high with the wins or too low with the losses. Strong cultures with transformational leaders and players who buy in and develop mental toughness will have the best chances for success.

From Jon Scheyer to Bob Richey to D2 coaches to NAIA coaches - they’re all talking about the “rollercoaster” ups and downs of coaching in today’s game. It doesn’t matter who you recruit. Every year you bring in 3,4,5, or more new players. Recruit high schoolers, and it’ll take time for them to mature through college game reps. Bring in transfers, and it’ll take time acclimating to your program’s culture. The results will be ups and downs throughout your season. Coaches can’t get too high with the wins or too low with the losses. Strong cultures with transformational leaders and players who buy in and develop mental toughness will have the best chances for success.

Coach Tony Miller

48,766 views • 5 months ago

“Fellow Nigerians, I Have Come Again To Tell You That We Need To Pray For Peter Obi, Kwankwaso And The NDC. Because It Is Obvious That The NDC Will Win The 2027 Presidential Election, And That Is The Reason Why a Lot Of Uprisings Is Being Generated From Outside The NDC, But It Is Not Getting Into The Party. There Will Never Be Division In The NDC, And We Will Go Into The Next Election With Unity And We Will Take Over Power.” ~ NDC House Of Reps Candidate Abayomi Mighty

“Fellow Nigerians, I Have Come Again To Tell You That We Need To Pray For Peter Obi, Kwankwaso And The NDC. Because It Is Obvious That The NDC Will Win The 2027 Presidential Election, And That Is The Reason Why a Lot Of Uprisings Is Being Generated From Outside The NDC, But It Is Not Getting Into The Party. There Will Never Be Division In The NDC, And We Will Go Into The Next Election With Unity And We Will Take Over Power.” ~ NDC House Of Reps Candidate Abayomi Mighty

Somto Okonkwo

52,592 views • 1 month ago

The demo is done! I'm a dingus and didn't take into account that it has to be reviewed before release, but it should be available on Steam next week (I hope). #screenshotsaturday #gamedev #indiedev

The demo is done! I'm a dingus and didn't take into account that it has to be reviewed before release, but it should be available on Steam next week (I hope). #screenshotsaturday #gamedev #indiedev

Tom-Espen Andersen

12,472 views • 1 year ago

Didn’t take a rocket scientist to know that the Big 12 made a massive mistake with their glass court. It will be subbed out with a regular hardwood court for the semis and championship game.

Didn’t take a rocket scientist to know that the Big 12 made a massive mistake with their glass court. It will be subbed out with a regular hardwood court for the semis and championship game.

Chris Hassel

68,455 views • 4 months ago

The way I see it, any serious effort to solve the debt crisis will likely come too late. It’s a timing issue. 2026 is a midterm election year — politicians won’t want to take the painful steps needed to improve our economic picture: cutting spending, raising taxes, and the like. Any sort of bipartisan effort that comes after will both take time and be unlikely to be effective, because those commissions generally don’t work very well in practice. That’s what it looks like to me. I’m curious to hear if you see things similarly. @ProfGPod

The way I see it, any serious effort to solve the debt crisis will likely come too late. It’s a timing issue. 2026 is a midterm election year — politicians won’t want to take the painful steps needed to improve our economic picture: cutting spending, raising taxes, and the like. Any sort of bipartisan effort that comes after will both take time and be unlikely to be effective, because those commissions generally don’t work very well in practice. That’s what it looks like to me. I’m curious to hear if you see things similarly. @ProfGPod

Ray Dalio

157,939 views • 8 months ago

you’re not lost, you’re in the space where your old patterns have loosened their grip, but the new ones haven’t settled yet. the mistake is trying to fill that gap too quickly: with noise, distractions, or borrowed direction. just to escape the discomfort. don’t. let it stay empty for a while. let it be unclear. hold the space. what’s meant to take shape will do so with far more precision than anything you try to control. this is what growing looks like. please please trust the process. trust yourself. trust your time. and just do it everyday.

you’re not lost, you’re in the space where your old patterns have loosened their grip, but the new ones haven’t settled yet. the mistake is trying to fill that gap too quickly: with noise, distractions, or borrowed direction. just to escape the discomfort. don’t. let it stay empty for a while. let it be unclear. hold the space. what’s meant to take shape will do so with far more precision than anything you try to control. this is what growing looks like. please please trust the process. trust yourself. trust your time. and just do it everyday.

kashmira

18,571 views • 3 months ago

With Arch Manning recovering from offseason surgery, true freshman Dia Bell has received more reps during spring practices... I asked him how this extra time has helped his development early on "It's been expedited for sure, being on the field and getting the reps is a little bit more different than watching...getting used to the speed of the game, getting used to the calls in the headset and all sorts of stuff like that. The jump from high school to college is not an easy thing so being a part of it and being able to get reps has only helped me" #HookEm | #Texas | Dia Bell 2026 QB

With Arch Manning recovering from offseason surgery, true freshman Dia Bell has received more reps during spring practices... I asked him how this extra time has helped his development early on "It's been expedited for sure, being on the field and getting the reps is a little bit more different than watching...getting used to the speed of the game, getting used to the calls in the headset and all sorts of stuff like that. The jump from high school to college is not an easy thing so being a part of it and being able to get reps has only helped me" #HookEm | #Texas | Dia Bell 2026 QB

Cory Mose

50,242 views • 4 months ago

To play infield at a high level every rep must be with intent and at game speed!! That’s what the best in the world do! Yes very talented, the practice intent is at a high level as well. That is why they have the ability to make it look easy!! Practice intent translates!!

To play infield at a high level every rep must be with intent and at game speed!! That’s what the best in the world do! Yes very talented, the practice intent is at a high level as well. That is why they have the ability to make it look easy!! Practice intent translates!!

Brendan Dougherty

47,741 views • 5 months ago

Last year I was focused solely on markets.. this year is a different story.. I’ve been dealing with a personal life crisis the past few months.. and instead of trying to take my frustrations out at my desk, I take it out on the weights. A strong body leads to a strong mind. 185# cleans for reps

Last year I was focused solely on markets.. this year is a different story.. I’ve been dealing with a personal life crisis the past few months.. and instead of trying to take my frustrations out at my desk, I take it out on the weights. A strong body leads to a strong mind. 185# cleans for reps

JadeCap

37,485 views • 2 months ago

See the number of people that came out to watch the fight between Portable and Carter Efe What does this teach us? Boxing is an untapped niche in Nigeria. Nigeria promoters and event hosts should take note. No be every time Johnbosco Laughter Fest. When it gets too repetitive it gets boring.

See the number of people that came out to watch the fight between Portable and Carter Efe What does this teach us? Boxing is an untapped niche in Nigeria. Nigeria promoters and event hosts should take note. No be every time Johnbosco Laughter Fest. When it gets too repetitive it gets boring.

Dr Penking™

27,250 views • 2 months ago

No one should have to choose between food and heat. Under this administration, Americans won’t have to make that decision. Whether it be through the LIHEAP program or President Trump’s innovative policies to make energy more affordable, no American will be left out in the cold.

No one should have to choose between food and heat. Under this administration, Americans won’t have to make that decision. Whether it be through the LIHEAP program or President Trump’s innovative policies to make energy more affordable, no American will be left out in the cold.

Secretary Kennedy

114,371 views • 1 year ago

Donald Trump hyphenates India with Pakistan again! "We should make it clear that we will not allow the hyphenation of India & Pakistan...that should be said loud and clear and it should be heard in White House, it should be said in English, not in Hindi by the Foreign Secretary": Rajdeep Sardesai GAURAV C SAWANT says India is not getting into the mediation game at all, we need to take more pride in ourselves and accept the fact that when India is saying so it matters, just because a white man is saying it, it does not carry more weight. #Newstrack | Akshita Nandagopal

Donald Trump hyphenates India with Pakistan again! "We should make it clear that we will not allow the hyphenation of India & Pakistan...that should be said loud and clear and it should be heard in White House, it should be said in English, not in Hindi by the Foreign Secretary": Rajdeep Sardesai GAURAV C SAWANT says India is not getting into the mediation game at all, we need to take more pride in ourselves and accept the fact that when India is saying so it matters, just because a white man is saying it, it does not carry more weight. #Newstrack | Akshita Nandagopal

IndiaToday

20,825 views • 1 year ago

Reminder 💡 You should be training with high intent in season! Build a high chronic training volume in the off-season, then taper back volume during the season. Maintain residuals with high intensity, and work to manage fatigue… but do so in a way that avoids detraining. The catch 22 is that training in season is not always straightforward or optimal, but it is the best way to maintain performance, and mitigate risk of injury. Simple, not easy. #ThePowerHouse | #GeauxTigers 🐅

Reminder 💡 You should be training with high intent in season! Build a high chronic training volume in the off-season, then taper back volume during the season. Maintain residuals with high intensity, and work to manage fatigue… but do so in a way that avoids detraining. The catch 22 is that training in season is not always straightforward or optimal, but it is the best way to maintain performance, and mitigate risk of injury. Simple, not easy. #ThePowerHouse | #GeauxTigers 🐅

Chris Martin

78,860 views • 1 year ago

Pendulum squat tips ⬇️ 1) Foot stance will be individual…too high and you’ll pull in too much glutes…too low and your knees won’t be happy. Find a middle ground that allows you to be powerful and nail the quads with enough knee flexion. 2) Prefer a “toes forward” approach on this one to stack the knees/ankles in alignment to work with the arch of the pendulum itself. 3) Imagine “pulling yourself” into the bottom position with your quads here with enough control to nail the actual quads themselves. 4) Don’t camp out at the top excessively and turn it into a “rest pause” set. Keep the flow of your reps consistent to standardise things. 5) Pick a weight that allows you to fail in that 8-15 zone…find your nuts and take the set all the way (will likely feel heavy from rep 3/4 haha) Petition to rename this exercise “The Humbler” Make use if you have access.

Pendulum squat tips ⬇️ 1) Foot stance will be individual…too high and you’ll pull in too much glutes…too low and your knees won’t be happy. Find a middle ground that allows you to be powerful and nail the quads with enough knee flexion. 2) Prefer a “toes forward” approach on this one to stack the knees/ankles in alignment to work with the arch of the pendulum itself. 3) Imagine “pulling yourself” into the bottom position with your quads here with enough control to nail the actual quads themselves. 4) Don’t camp out at the top excessively and turn it into a “rest pause” set. Keep the flow of your reps consistent to standardise things. 5) Pick a weight that allows you to fail in that 8-15 zone…find your nuts and take the set all the way (will likely feel heavy from rep 3/4 haha) Petition to rename this exercise “The Humbler” Make use if you have access.

Francis Melia

12,119 views • 6 months ago

This is Norm Eisen’s partner in crime Mary McCord talking with some of the J6 “investigators” who were on the teams assigned to the Proud Boys and Oath Keepers. I fully expect the Trump administration and congressional republicans to conduct an investigation that is equal to the effort that these people put into creating a fantasyland around J6. They should start the day Kash Patel is sworn in because it will take a lot of time and effort to get to the truth and prosecute those who were involved. I also fully expect Mary McCord and Norm Eisen to be investigated and prosecuted along with many others.

This is Norm Eisen’s partner in crime Mary McCord talking with some of the J6 “investigators” who were on the teams assigned to the Proud Boys and Oath Keepers. I fully expect the Trump administration and congressional republicans to conduct an investigation that is equal to the effort that these people put into creating a fantasyland around J6. They should start the day Kash Patel is sworn in because it will take a lot of time and effort to get to the truth and prosecute those who were involved. I also fully expect Mary McCord and Norm Eisen to be investigated and prosecuted along with many others.

The Researcher

55,896 views • 1 year ago

Let’s address every excuse people make before joining CC. ❌ “Too expensive.” ❌ “How can I trust it?” ❌ “Is this the right time?” ❌ “Can’t I figure it out myself?” We’re going to break down every common objection — and show you why none of them hold up under scrutiny, and thus they end up joining after speaking with us. 🧵 If you’re sitting on the fence about joining CC, read this:

Let’s address every excuse people make before joining CC. ❌ “Too expensive.” ❌ “How can I trust it?” ❌ “Is this the right time?” ❌ “Can’t I figure it out myself?” We’re going to break down every common objection — and show you why none of them hold up under scrutiny, and thus they end up joining after speaking with us. 🧵 If you’re sitting on the fence about joining CC, read this:

CC

54,533 views • 1 year ago

Q: Does Bill Pulte have the the necessary national security experience to take on that position? Trump: He does actually because he's smart. I wasn't greatly experienced in national security, and I think I've done a really great job with it. Bill is a guy that will be able to figure it out very quickly

Q: Does Bill Pulte have the the necessary national security experience to take on that position? Trump: He does actually because he's smart. I wasn't greatly experienced in national security, and I think I've done a really great job with it. Bill is a guy that will be able to figure it out very quickly

Headquarters

39,970 views • 1 month ago

Yes I said it, you can’t claim to be a big fan of a team and then be so happy you take to the streets while missing the big game to see who plays your team for the game you should actually celebrate. Yea, read that slowly, you are frauds Eagles fans

Yes I said it, you can’t claim to be a big fan of a team and then be so happy you take to the streets while missing the big game to see who plays your team for the game you should actually celebrate. Yea, read that slowly, you are frauds Eagles fans

Shaun Morash

462,099 views • 3 years ago