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A great defensive cardio drill that works on verticality and proper spacing! Defensive shape is game shape! Defensive Love Alvin Jackson has been consistent in the process of becoming a great defender!

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Kyle Collinsworth

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89,553 görüntüleme • 4 ay önce •via X (Twitter)

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Defensive conditioning stations today!! Defensive shape is basketball shape! Training how the game is played Defensive Love Alvin Jackson Chase Degraffenried Chamberlain Burgess Hunter Hansen
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Defensive conditioning stations today!! Defensive shape is basketball shape! Training how the game is played Defensive Love Alvin Jackson Chase Degraffenried Chamberlain Burgess Hunter Hansen

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Defense and ball handling are two ways to get into great basketball shape! Offensive shape doesn’t mean you’re in basketball shape! If you are in great defensive shape the offensive conditioning will be easy! Train how the game is played Defensive Love
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2 Minute Closeouts - Develop Good Defensive Habits Two minute closeouts is a great daily drill to build good defensive habits. "REPLY" below if you'd like a FREE PDF with 7 Drills For Championship Practices - which includes videos, diagrams, and instructions! Players get multiple reps of closeouts, as well as jumping to the ball. It’s a good warmup drill to ingrain proper defensive techniques.

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This should’ve been a defensive stat pad game but the offense didn’t want to pull away Kubiak is a great sequencer but it’s very inconsistent of when that shows up game to game and drive to drive
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In the midst of Arkansas' HR derby in South Carolina, Maika Niu made the defensive play of the year to this point. Niu is having a great game both ways.
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