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Defensive conditioning stations today!! Defensive shape is basketball shape! Training how the game is played Defensive Love Alvin Jackson Chase Degraffenried Chamberlain Burgess Hunter Hansen

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Kyle Collinsworth

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10,943 Aufrufe • vor 3 Monaten •via X (Twitter)

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A great defensive cardio drill that works on verticality and proper spacing! Defensive shape is game shape! Defensive Love Alvin Jackson has been consistent in the process of becoming a great defender!
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