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A postbiotic pill may trap microplastics in your gut before they spread. 📹 thebrainmaze

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Tansu Yegen

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28,423 просмотров • 5 дней назад •via X (Twitter)

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Increasing your dietary fiber intake may be your best defense against microplastics Fermentable fiber (found in oats, mushrooms, onions, fruits, and artichokes) creates a gel-like barrier in your gut, trapping microplastics and preventing absorption Non-fermentable fiber (found in vegetables and whole grains) speeds digestion, pushing these plastic particles through your digestive tract before they can be absorbed Microplastics are unavoidable, but a fiber-rich diet gives you a simple, science-backed tool to reduce their harmful impact
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Increasing your dietary fiber intake may be your best defense against microplastics Fermentable fiber (found in oats, mushrooms, onions, fruits, and artichokes) creates a gel-like barrier in your gut, trapping microplastics and preventing absorption Non-fermentable fiber (found in vegetables and whole grains) speeds digestion, pushing these plastic particles through your digestive tract before they can be absorbed Microplastics are unavoidable, but a fiber-rich diet gives you a simple, science-backed tool to reduce their harmful impact

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What Is the White String in Eggs You may have spotted a small white strand in your egg and wondered what it is 📹 thebrainmaze
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Boosting your fiber intake is one of the simplest and most effective ways to limit microplastic absorption Fermentable fiber found in fruits and vegetables, form a gel-like substance in your gut that traps microplastics and prevents them from entering your system Meanwhile, non-fermentable fiber helps push these harmful particles through your digestive tract before they can be absorbed In a world where microplastics are unavoidable, fiber could be your best defense
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Boosting your fiber intake is one of the simplest and most effective ways to limit microplastic absorption Fermentable fiber found in fruits and vegetables, form a gel-like substance in your gut that traps microplastics and prevents them from entering your system Meanwhile, non-fermentable fiber helps push these harmful particles through your digestive tract before they can be absorbed In a world where microplastics are unavoidable, fiber could be your best defense

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They call it cancer. I call it microplastic toxicity. They tell you the cause of cancer is "unknown." Meanwhile, they wrap our food, water, and lives in plastic. From your brain to your gut, microplastics are clogging your system and preventing true healing.
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They call it cancer. I call it microplastic toxicity. They tell you the cause of cancer is "unknown." Meanwhile, they wrap our food, water, and lives in plastic. From your brain to your gut, microplastics are clogging your system and preventing true healing.

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They call it cancer. I call it microplastic toxicity. 🦠 They tell you the cause of cancer is "unknown." Meanwhile, they wrap our food, water, and lives in plastic. 💳 From your brain to your gut, microplastics are clogging your system and preventing true healing. 🚫 This is your sign to start detoxing from microplastics. My recommended ingredient is liquid micronized zeolite. It’s a binder, and acts like a magnet for heavy metals, toxins and microplastics. But be sure to take it only on an EMPTY stomach!
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They call it cancer. I call it microplastic toxicity. 🦠 They tell you the cause of cancer is "unknown." Meanwhile, they wrap our food, water, and lives in plastic. 💳 From your brain to your gut, microplastics are clogging your system and preventing true healing. 🚫 This is your sign to start detoxing from microplastics. My recommended ingredient is liquid micronized zeolite. It’s a binder, and acts like a magnet for heavy metals, toxins and microplastics. But be sure to take it only on an EMPTY stomach!

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A blocked sinus can make your voice sound thinner, duller, and less clear. 📹 thebrainmaze
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A blocked sinus can make your voice sound thinner, duller, and less clear. 📹 thebrainmaze

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Every pill has a journey before it becomes your cure
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Preparing food using a plastic chopping board releases microplastics directly into your food. Ingested microplastics accumulate in the body, causing infertility, inflammation and long-term health damage. If you value your health, stop consuming microplastics!
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Preparing food using a plastic chopping board releases microplastics directly into your food. Ingested microplastics accumulate in the body, causing infertility, inflammation and long-term health damage. If you value your health, stop consuming microplastics!

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🚨 BREAKING: Parkinson's disease may begin in your GUT — not your brain. Peer-reviewed science now shows gut changes can precede motor symptoms by 10–20 YEARS. And a deficiency in specific B vitamins may be driving the damage. Thread 🧵👇
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🚨 BREAKING: Parkinson's disease may begin in your GUT — not your brain. Peer-reviewed science now shows gut changes can precede motor symptoms by 10–20 YEARS. And a deficiency in specific B vitamins may be driving the damage. Thread 🧵👇

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Geese fly in a V because it literally saves their lives. The science is brutal and beautiful. 📹 thebrainmaze
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Microplastics are in your blood, organs, and brain — and most water filters can't catch them. A 2024 study found okra's natural mucilage removes up to 93% of microplastics in contaminated water. Educational content — consult your healthcare provider. #microplastics #okrawater #naturalhealth #wellness #healthtips #drmercola
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Microplastics are in your blood, organs, and brain — and most water filters can't catch them. A 2024 study found okra's natural mucilage removes up to 93% of microplastics in contaminated water. Educational content — consult your healthcare provider. #microplastics #okrawater #naturalhealth #wellness #healthtips #drmercola

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🥬 The bacteria in kimchi might be quietly pulling microplastics out of your body. Scientists found a probiotic strain that physically grabs onto plastic particles in your gut and carries them out as waste. 🔬 In mice, it more than doubled the nanoplastics excreted. ✨ #omgfacts #Kimchi #Science #Health
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🥬 The bacteria in kimchi might be quietly pulling microplastics out of your body. Scientists found a probiotic strain that physically grabs onto plastic particles in your gut and carries them out as waste. 🔬 In mice, it more than doubled the nanoplastics excreted. ✨ #omgfacts #Kimchi #Science #Health

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🇺🇸 AI MIGHT CATCH MOSQUITOES BEFORE THEY CATCH YOU Researchers in Florida built a smart mosquito trap that uses AI to spot bugs spreading dengue, Zika, and malaria. It lures them in, scans them with cameras, and sends a warning if disease-carrying ones show up. Each trap could cost less than $150 and help stop outbreaks before they start. Finally, a robot that doesn’t just steal your data, but might save your summer. Source: Reuters

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3. Drink purified water—High-quality filters trap microplastics from tap water. 4. No plastic in microwaves—Food can absorb tiny particles from heated plastic containers. 5. Get HEPA air purifiers—Captures small particles before you can inhale them.
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3. Drink purified water—High-quality filters trap microplastics from tap water. 4. No plastic in microwaves—Food can absorb tiny particles from heated plastic containers. 5. Get HEPA air purifiers—Captures small particles before you can inhale them.

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Microplastics accumulate in your brain 10 to 20 times more than in other organs Even worse, post-mortem studies reveal Alzheimer’s patients have 10x higher levels of microplastics in their brains than people without the disease Every breath you take brings in microplastics shed from clothing fibers, tires, and everyday plastic products, penetrating your brain via your nasal passages Perhaps your best defense? Using a simple HEPA air filter at home
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Microplastics accumulate in your brain 10 to 20 times more than in other organs Even worse, post-mortem studies reveal Alzheimer’s patients have 10x higher levels of microplastics in their brains than people without the disease Every breath you take brings in microplastics shed from clothing fibers, tires, and everyday plastic products, penetrating your brain via your nasal passages Perhaps your best defense? Using a simple HEPA air filter at home

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THEY PUT BUCK IN A SAW TRAP #911onABC
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